What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 healthy slow cooker oatmeal recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Healthy Slow Cooker Oatmeal Recipes
Overnight Slow Cooker Steel Cut Oats with Banana
Crock-Pot Maple Cinnamon Steel Cut Oatmeal
Blueberry Crock Pot Oatmeal Recipe
Slow Cooker Maple Brown Sugar Oatmeal
Overnight Oatmeal – Cinnamon Apple
Healthy Slowcooker Oatmeal
Steel Cut Oatmeal Crock-Pot Directions
Slow Cooker Pumpkin Pie Oatmeal
Slow-Cooker Oatmeal
How To Make Oatmeal in the Slow Cooker: The Simplest, Easiest Method
Clean Eating Slow Cooker Overnight Oatmeal
Slow Cooker Overnight Oatmeal Recipe
Slow Cooker Apple Cinnamon Oatmeal
Slow Cooker Oatmeal with Cinnamon and Applesauce
Overnight Slow Cooker Apple-Cinnamon Oatmeal
Slow Cooker Apple Pie Oatmeal
Are Slow oats good for you?
Overnight oats offer a range of health benefits, due to their rich fibre and protein content. They also contain a number of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron and zinc. This makes overnight oats healthy for your gut, as well as for overall health and well-being.
How can I make my oatmeal healthier?
An easy solution to making your oatmeal healthier is by adding a fat source and protein source to your oatmeal. A tablespoon or two of peanut butter is a great add-in because it provides both fat and protein to your bowl. Cooking your oatmeal in milk instead of water will also increase the fat and protein content.
Which is healthier cooked or overnight oats?
Benefits to choosing overnight oats
The rolled oats in overnight oats are raw, meaning they have fiber, protein, vitamins, and minerals — without all that processed stuff (via NDTV Food). Soaking your oats overnight also decreases the phytic acid at a better rate than cooking your oats, according to research.
Are steel-cut oats the same as old fashioned?
Here’s a crib sheet… Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They absorb more water and cook faster than steel-cut oats — usually in about 5 minutes — and are the oat of choice for granola bars, cookies, and muffins.
How do you make Scholar oats?
Instructions
- Place all ingredients in a rice cooker. Put on the lid and cook using the steam/cook or porridge setting until the rice cooker beeps (usually around 20 minutes).
- Top with your favorite toppings like Greek yogurt, walnuts, shredded coconut, fresh fruit, or chia seeds.
Which oats is best for weight loss?
11 Best Oats For Weight Loss In India
- True Elements Rolled Oats. …
- Nutriorg Gluten-Free Rolled Oats. …
- Bagrry’s White Oats. …
- Essence Nutrition Rolled Oats. …
- Raw Essentials Rolled Oats. …
- Jiwa Healthy by Nature Rolled Oats. …
- Nutriwish Rolled Oats. …
- Monsoon Harvest Instant Oats.
Can I eat oatmeal at night to lose weight?
How can overnight oats help you lose weight? Oats over all are beneficial for all those who are looking to lose some extra weight. Overnight soaked oats are very high in their fibre content, which keeps your stomach filled for a longer period of time. It even helps in clearing out your digestive tract.
What’s the healthiest instant oatmeal?
The 5 Healthiest Instant Oatmeals to Eat on the Go
- Bob’s Red Mill Classic Oatmeal Cup.
- Purely Elizabeth Raspberry Pitaya Vibrant Oat Cup.
- Right Foods Dr. McDougall’s Stay Full Organic Apple Flax.
- Trader Joe’s Oatmeal Cups.
- Quaker Organic Instant Oatmeal Packets.
What is the healthiest oatmeal?
Can oats increase your weight?
While oatmeal with a lot of high calorie add-ons like peanut butter or chocolate chips may promote weight gain, oatmeal made with water, fruit, and minimal sugar is an excellent meal for those trying to lose weight. That’s because it’s packed with fiber and numerous nutrients, such as magnesium, vitamin B1, and iron.
What are the disadvantages of eating oats?
Side Effects of Eating Too Much Oatmeal, According to Experts
- You could significantly increase your sugar intake.
- You’re limiting your nutritional palate.
- It can lead to malnutrition and muscle mass shedding.
- It can cause bloating.
- It can lead to weight gain.
Can I eat raw oatmeal?
Raw oats are nutritious and safe to eat. As they’re high in the soluble fiber beta-glucan, they may aid weight loss and improve your blood sugar levels, cholesterol, and heart and gut health. They’re also easy to add to your diet. Just remember to soak them first to enhance digestibility and nutrient absorption.
How long do oats need to soak?
How long do oats have to soak? You should soak oats for at least twelve hours before consuming it. The more time you soak oats, the texture will be enhanced and the digestibility will be improved.
What’s the difference between regular oatmeal and steel cut oatmeal?
Steel-Cut Oats
Steel cut oats have a coarser, chewier texture and nuttier flavor than rolled or quick oats. They also take longer to prepare, with average cooking times varying 15–30 minutes. However, you can soak steel-cut oats beforehand to reduce the cooking time.
Is Quaker oatmeal good for you?
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.
Are steel cut oats healthy?
Steel-cut oats have several amazing health benefits. They boost heart health by lowering LDL (bad) cholesterol and blood pressure, help with diabetes management and blood sugar control, keep you feeling full for longer, and can prevent or relieve constipation.