Zaxby’s House Salad w/ Grilled Chicken Calories
There are 570 calories in a House Salad w/ Grilled Chicken from Zaxby’s.
Also, is Zaxby’s grilled chicken healthy?
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. While this is one of the lower-calorie items on the menu that doesn’t mean it’s great for you.
| Calories | 333.5 |
|---|---|
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.9 g |
| Protein | 44.0 g |
Besides, how many calories in a Zaxby’s grilled Cobb salad?
Is Zaxby’s Grilled house salad healthy?
Zaxby’s Grilled House Zalad
They each start with a salad base and are topped with cucumbers, Roma tomatoes, Cheddar/Jack cheese, and fried onions. The Grilled House Zalad comes in at 580 calories, 35 grams of carbohydrates, 27 grams of fat, 52 grams of protein, 1720 mg of sodium, and 6 grams of fiber.
How many calories are in a Zaxby’s grilled house salad without toast?
There are 475 calories in 1 salad of Zaxby’s House Zalad with Grilled Chicken (No Bread).
What is the lowest calorie item at Zaxby’s?
The Chicken on the Zaxby’s menu with the lowest amount of calories are Chicken Fingers (170 calories), Chicken Salad Zalad (410 calories) and Chicken Fingerz (5) (430 calories).
How do you make healthy at Zaxby’s?
You can replace the sauce that comes on your chicken sandwich with a lower calorie option like Wimpy™ or Tongue Torch®, or dress our famous Zalads with lower calorie and lower fat dressings like Lite Vinaigrette or Lite Ranch. Switch sides. Sub a side of fries for our Coleslaw or a side salad.
Are Zaxby’s salads good for you?
Fried Cobb Zalad from Zaxby’s
While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad — and definitely more than you need in one meal.
How many carbs are in Zaxby’s grilled chicken salad without the bread?
Keto & Health Insights for Zaxby’s House Zalad With Grilled Chicken (No Bread) Net Carbs are 3% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
How much sodium is in a Zaxby’s grilled chicken salad?
| Calories 580 | (2427 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 140 mg | 47% |
| Sodium | 1720 mg | 72% |
| Total Carbohydrate | 35 g | 12% |