What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low sodium chowder recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Sodium Chowder Recipes
Low Sodium Chicken and Corn Chowder
40 min
Shredded chicken breast, corn, chicken broth, sweet red pepper, milk
The Low Sodium Foodie
New England Seafood Chowder
45 min
Red potatoes, alaskan cod, white wine, clam juice, chicken broth
Healthy Seasonal Recipes
Potato Corn Chowder
Low fat, chicken broth, frozen corn kernels, butter, celery
UNL Food – University of Nebraska–Lincoln
Chicken Corn Chowder
50 min
Almond milk, potatoes, shredded chicken, chicken broth, red bell pepper
Healthy Fitness Meals
Lightened Seafood Chowder
40 min
Shrimp, white fish, corn, yukon gold potatoes, chicken broth
The Lemon Bowl
Quick Chicken and Corn Chowder
40 min
Boneless chicken breast, white beans, cheddar cheese, chicken broth, red bell pepper
Allrecipes
Low-Fat Shrimp Chowder
40 min
Red potatoes, ribs, evaporated milk, chicken broth, sweet red pepper
Taste of Home
Corn Chowder
35 min
Evaporated milk, potato, chicken broth, red bell pepper, frozen corn kernels
EatingWell
Corn Chicken Chowder
4 hr 30 min
Plain greek yogurt, fresh green onion, skinless chicken breasts, yukon gold, chicken broth
Well Plated by Erin
Corn Chowder Recipe
35 min
Potatoes, chicken broth, frozen corn, celery, thick cut
The Recipe Critic
Chicken corn chowder
Cooked chicken breast, corn, cream, chicken broth, red pepper flakes
Spark Recipes – SparkPeople
A Lighter Take on New England Clam Chowder
1 hr 20 min
Yukon gold potatoes, white miso, littleneck clams, celery, bay leaf
Cooking Light
Corn Chowder
40 min
Sour cream, ribs, fresh corn kernels, chicken broth, red bell pepper
Food & Wine Magazine
Light Turkey (or Chicken) & Corn Chowder Recipe
45 min
Cheddar cheese, chicken broth, red bell pepper, frozen corn kernels, olive oil
Cookin Canuck
Lightened Up Chicken Corn Chowder
50 min
Skinless chicken breast, baby red potatoes, parmesan cheese, carrot, olive oil
Ally’s Cooking
New England Clam Chowder
40 min
Oyster crackers, old bay seasoning, potatoes, parsnips, chopped clams
Healthy Delicious




















