What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low calorie instant pot recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Calorie Instant Pot Recipes
Instant Pot Taco Soup
45 min
Ground turkey, sour cream, chicken broth, green bell pepper, olive oil
Skinny Fitalicious
45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken
1 hr 25 min
Whole frozen chicken, smoked paprika, garlic powder, black pepper
iFOODreal.com
Instant Pot Weight Loss Soup (with stove top instructions)
45 min
Zucchini, bone broth, green bell pepper, red pepper flakes, carrots
Platings + Pairings
Instant Pot Enchilada Soup
15 min
Black beans, great northern beans, red enchilada sauce, tomato sauce, fire roasted tomatoes
Domestic Superhero
InstantPot Enchilada Rice Bowl
20 min
Black beans, sweet corn, red enchilada sauce, white rice, tortilla chips
Profusion Curry
Low Calorie Recipe for Beef Stew (INSTANT POT)
50 min
Beef stew meat, red wine, potatoes, beef broth, tomato paste
Lose Weight By Eating
Instant Pot Lentil Soup
40 min
Sour cream, dried yellow lentils, lemon, red bell pepper, diced tomatoes
Instant Pot Eats
Keto Instant Pot Tomato Soup (Low Calorie)
30 min
Coconut milk, hot smoked paprika, red onion, olive oil, garlic
The Picky Eater
Instant Pot Chicken Marsala
55 min
Marsala wine, skinless chicken breasts, chicken broth, heavy cream, cremini mushrooms
EatingWell
Instant Pot “Free” Soup
19 min
Better than bouillon, carrots, crushed tomatoes, sea salt, garlic powder
365 Days of Slow Cooking and Pressure Cooking
Instant Pot Loaded Potato Soup
35 min
Sour cream, chicken broth, butter, russet potatoes, milk
Simply Low Cal
Skinny Instant Pot Chicken
Skinless chicken thighs, garbanzo beans, lime, jalapeno, diced tomatoes
The Fresh 20
Meal Prep: Pressure Cooker Skinny Sesame Chicken
25 min
Soy sauce, skinless chicken breasts, honey, sesame oil, chicken broth
Mealthy.com
Instant Pot Protein Packed Chicken Stew
30 min
Red potatoes, red kidney beans, balsamic vinegar, boneless chicken breasts, chicken broth
Dash of Herbs
WW Instant Pot Lasagna – Easy Low Fat Recipe
34 min
Lean ground beef, no bake lasagna, ricotta cheese, tomato sauce, red pepper flakes
SueSeaQPI
Instant Pot Ground Beef Stroganoff
30 min
Mushroom soup, ground turkey, wide egg noodles, sour cream, beef broth
Skinny Comfort
Instant Pot BBQ Chicken
25 min
Sugar bbq sauce, skinless chicken breasts, chicken stock
– Hello Spoonful
Instant Pot Weight Loss Vegetable Soup
22 min
Apple cider vinegar, red kidney beans, carrots, diced tomatoes, olive oil
Crunchy Creamy Sweet
Healthy Instant Pot Sloppy Joes
25 min
Ground beef, sugar free, apple cider vinegar, mustard, chili powder
Mason Woodruff




















