21 Keto Chicken Breast Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 keto chicken breast recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Keto Chicken Breast Recipes

Low Carb Keto Garlic Parmesan Chicken

45 min

Cream cheese, sour cream, skinless chicken breasts, parmesan cheese, garlic

5.032

Easy Family Recipes

Easy Mozzarella Chicken (Low Carb Chicken Parma)

30 min

Skinless chicken breasts, fire roasted pepper, tomato paste, red pepper flakes, olive oil

4.818

Cafe Delites

Keto Parmesan Crusted Chicken Breasts

15 min

Chicken breasts, parmesan cheese, egg, italian herb seasoning, garlic powder

4.569

Green and Keto

Baked Crack Chicken Breasts

30 min

Cream cheese, skinless chicken breasts, cheddar cheese, dried dill weed, butter

4.837

Diethood

Juicy Baked Chicken Breast Recipe: The Best Way To Bake Chicken

30 min

Chicken breasts, olive oil, italian seasoning, sea salt, garlic powder

5.035

Wholesome Yum

Best Keto Chicken Breast Recipes (Keto Chicken Salad Recipe + More)

Shredded chicken breasts, mustard, mayonnaise, fresh dill, green onions

No reviews

IzzyCooking

15 Minute Garlic Butter Chicken (Keto)

15 min

Chicken breasts, italian, butter, olive oil, garlic

4.817

Gimme Delicious

Spinach Stuffed Chicken Breasts

35 min

Cream cheese, chicken breasts, red pepper flakes, fresh spinach, avocado oil

4.52.7K

That Low Carb Life

Cheesy Keto Chicken Casserole

40 min

Sour cream, skinless chicken breasts, bacon bits, dijon mustard, green

5.0493

Healthy Recipes Blog

Baked Chicken Breast with Garlic Butter Sauce

35 min

Chicken breasts, italian, parmesan cheese, butter, olive oil

5.03

Herb Roasted Chicken

One Pan Cheesy Jalapeño Chicken (keto+gluten free)

16 min

Cream cheese, chicken breast, cheddar cheese, chicken broth, heavy cream

4.4796

Maebells

Keto Stuffed Bacon Wrapped Chicken

50 min

Cream cheese, bacon, boneless chicken breasts, parmesan cheese, smoked paprika

4.488

Moore or Less Cooking

Low-Carb Chicken Divan

55 min

Cream cheese, cauliflower rice, cooked chicken breast, better than bouillon, curry powder

4.86

The Modern Proper

Garlic Parmesan Chicken Breasts and Mushrooms

45 min

Chicken breasts, parmesan cheese, butter, olive oil, chicken stock

4.598

Sweet Cs Designs

Keto Monterey Chicken

40 min

Sugar free bbq, bacon, thin cut boneless, cheddar cheese, monterey jack cheese

4.674

Kasey Trenum

Broccoli Cheese Stuffed Chicken Breast (Low Carb Keto Chicken Recipe)

40 min

Skinless chicken breasts, cheddar cheese, red bell pepper, olive oil, cayenne pepper

No reviews

Keto Pots

Keto Stuffed Chicken (Low Carb)

35 min

Cream cheese, chicken breasts, frozen spinach, mozzarella cheese, parmesan cheese

No reviews

All Chicken Recipes

Broccoli Cheddar Stuffed Chicken (low carb + keto)

30 min

Cream cheese, chicken breast, broccoli, cheddar cheese, cajun seasoning

4.5188

The Best Keto Recipes

Easy Creamy Keto Tuscan Chicken

20 min

Sun dried tomatoes, lemon pepper seasoning, boneless chicken breasts, chicken broth, heavy cream

4.85

KetoFocus

Cheesy Bacon Ranch Chicken

35 min

Ranch seasoning, skinless chicken breasts, thick cut, black pepper, shredded mozzarella

4.236

Delish.com

Cheesy Spinach Stuffed Chicken Breast – Keto

Cream cheese, almond flour, skinless chicken breasts, mozzarella cheese, parmesan cheese

4.926

I Breathe Im Hungry

12 Related Question Answers About Keto Chicken Breast Recipes

Are chicken breasts Keto friendly?

When you first started eating keto, you couldn’t get enough bacon and cheese. But now that the novelty has worn off, you know that filling up with lean protein is the way to go. Ta-da: boneless, skinless chicken breast is the answer.

Is chicken breast low in carbs?

“Skinless chicken is a good low carb option as it contains zero carbs, is low-fat, and still an excellent source of protein.” says nutritionist Daniel Harris.

What can I add to chicken breast to make it taste better?

Another way to make tasty, tender chicken is to add it to a salt-and-sugar rub. For chicken breasts, blend 1/3 cup of course salt and 1/3 cup of brown sugar with a mixture of your favorite seasonings. A tablespoon each of ground black pepper, paprika and chili powder are good seasonings to spice up this mix.

Is chicken Keto friendly?

5. Meat and poultry. Meat and poultry are considered staple foods on a ketogenic diet. Fresh meat and poultry contain no carbs and are rich in B vitamins and several important minerals ( 31 , 32 ).

How much chicken can I eat on keto?

Based on a 2000 calorie diet’s daily values, one serving size of half kg chicken, the total calorie content is around 390-400 gm. The entire Carbs content is 8g, fats are 19g, and protein content is 45g. Hence, its ideal to be consumed on a ketogenic dietary regimen.

Which part of the chicken is best for keto?

Either are good choices on the keto diet. Chicken breast the leanest cut, and it is usually more expensive than dark meat. Chicken thighs have a higher fat content and more flavor. They are often cheaper than chicken breasts.

What meat can I eat on keto?

BEST MEATS ON A KETO DIET INCLUDE:

• STEAK/BEEF.
• VEAL.
• VENISON.
• LAMB.
• PORK.
• ORGAN MEATS.

Can you eat chicken nuggets on keto?

Nuggets. While typical chicken nuggets may contain breading or flour that is unsuitable for keto diets, some restaurants offer nuggets that can fit into a keto diet. For example, Chick-fil-A offers grilled chicken nuggets. A 12-piece serving contains just 2g of carbs.

Can you eat fried chicken on keto?

To make a Keto Friendly fried chicken we skipped the flour and went for pork rinds and Parmesan. Almond flour helps adhere everything together as well for a perfectly crisp chicken. We also baked this chicken to skip all of the unnecessary oil, but it still bakes into a chicken breast that you would swear was fried.

How do you infuse chicken with flavor?

How do I make chicken less bland?

You can also simply marinate chicken breasts that have been cut into 2 or 3 tender-like pieces in a bowl of Greek yogurt, salt and pepper, then place them on a baking sheet, drizzle with olive oil and more seasonings of your choice and broil for about 10 minutes.

What can I do with bland chicken?

So, let’s spice it up and give a different twist to your bland rotisserie chicken.

1. Enchiladas. My mother makes the BEST enchiladas with rotisserie chicken. …
2. Chicken Salad. …
3. Add Your Own Seasonings, Like Sofrito. …
4. Tacos. …
5. As A Topping For Your Pizza. …
6. Panini. …
7. Burrito Bowl. …
8. Chicken Quesadillas.