What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 healthy recipes for instant pot that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Healthy Recipes For Instant Pot
Healthy Instant Pot Recipes: Instant Pot Vegetable Soup
45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken
30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS
Healthy Instant Pot Recipes: Instant Pot Cashew Chicken
50+ Whole30 Instant Pot Recipes: Chicken Tinga
Healthy Instant Pot Recipes: Easy Spaghetti!
Healthy Instant Pot Mongolian Beef
1001 Instant Pot Recipes
Instant Pot Chicken Stew
45 Easy Instant Pot Recipes for Quick Weeknight Dinners
11 Easy Summer Instant Pot Recipes, plus Enchilada Chicken
Instant Pot Chicken and Rice
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup
Healthy 30-Minute Instant Pot Moroccan Chicken
Is Instant Pot cooking healthy?
“Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking. … Some instant pot models offer other benefits.
What should you not cook in an Instant Pot?
Ingredients to Avoid Using in the Instant Pot
- Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
- Delicate Cuts of Meat. …
- Quick Cooking Dishes. …
- Bread. …
- Cookies. …
- Thickeners.
What foods can you cook in an Instant Pot?
Here are some of our favorite ways to use this little gem.
- Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
- Yogurt. …
- Rice. …
- Spiced Apple Cider. …
- All The Soups. …
- Hard Boiled Eggs. …
- Whole Roasted Chicken. …
- Baked Potatoes.
Are instant pots good for meal prep?
Why you need an Instant Pot (electric pressure cooker)
You can safely and effortlessly cook meat from frozen. … You can make many meal prep staples quickly and easily, including shredded chicken, hard-boiled eggs, steel cut oats and cooked beans (from dry). The pressure cooking process develops delicious flavors quickly.
Do Instant Pots destroy nutrients?
Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.
Are Instant Pots toxic?
Instant Pot is free of toxic heavy metals such as lead, cadmium and mercury in almost all parts of the pot including where food come in contact directly. Instant Pot has no coatings, lead, cadmium or mercury. It is non toxic and safe.
Can you cook noodles in a pressure cooker?
When you cook pasta in a pressure cooker, you don’t have to watch it or monitor the heat underneath the pot. It cooks quickly and unattended in a pressure cooker. Also, you can cook pasta directly in a sauce in a pressure cooker, which saves you having to do one more step in a recipe and one more pot to clean up.