21 Ground Beef Low Calorie Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 ground beef low calorie recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Ground Beef Low Calorie Recipes

40+ Healthy Ground Beef Recipes

40+ Healthy Ground Beef Recipes

15 min
Ground beef, avocado oil
4.846
Jar of Lemons
Keto Ground Beef Casserole

Keto Ground Beef Casserole

30 min
Cream cheese, lean ground beef, olive oil, cayenne pepper, sea salt
5.02.5K
Healthy Recipes Blog
Low-Fat Skillet Ground Beef and Vegetables

Low-Fat Skillet Ground Beef and Vegetables

40 min
Green beans, lean ground beef, rib, zucchini, mushrooms
4.230
The Spruce Eats
Sticky Sweet Ground Beef and Broccoli

Sticky Sweet Ground Beef and Broccoli

20 min
Lean ground beef, bbq sauce, center cut, worcestershire sauce, black pepper
4.5203
Kinda Healthy Recipes
Healthy Ground Beef Recipes - Green Curry Meatballs

Healthy Ground Beef Recipes – Green Curry Meatballs

30 min
Green curry paste, lean ground beef, coconut milk, red pepper flakes, ginger
4.99
This Healthy Table
Ground Beef Stroganoff

Ground Beef Stroganoff

35 min
Lean ground beef, wheat egg noodles, sour cream, beef broth, mushrooms
4.02
EatingWell
Healthy Mongolian Ground Beef

Healthy Mongolian Ground Beef

20 min
Low carb, lean ground beef, hoisin sauce, soy sauce, red pepper flakes
4.73
Slender Kitchen
Skinny Beef Enchiladas

Skinny Beef Enchiladas

40 min
Ground turkey, sour cream, red enchilada sauce, corn tortillas, cheddar cheese
5.01
Life In The Lofthouse
Low Fat Ground Beef Wellingtons

Low Fat Ground Beef Wellingtons

55 min
Puff pastry, lean ground beef, mushrooms, red onion, egg
5.03
Food.com
Weight Watchers Hamburger Stroganoff

Weight Watchers Hamburger Stroganoff

25 min
Mushroom soup, lean ground beef, egg noodles, sour cream
4.781
All She Cooks
Ground Beef Dinner Skillet Recipe: Easy & Healthy

Ground Beef Dinner Skillet Recipe: Easy & Healthy

30 min
Lean ground beef, black beans, roasted red peppers, tomato paste, carrot
4.86
Her Highness, Hungry Me
20-Minute Healthy Ground Beef & Cabbage Recipe

20-Minute Healthy Ground Beef & Cabbage Recipe

20 min
Ground beef, cabbage, ginger, olive oil, chili flakes
4.919
Homemade Mastery
Healthy beef recipes

Healthy beef recipes

Beef
No reviews
BBC Good Food
Hamburger Buddy

Hamburger Buddy

40 min
Lean ground beef, sour cream, whole wheat elbow, beef broth, worcestershire sauce
No reviews
WebMD
Instant Pot Ground Beef Stroganoff

Instant Pot Ground Beef Stroganoff

30 min
Mushroom soup, ground turkey, wide egg noodles, sour cream, beef broth
4.634
Skinny Comfort
Hamburger Buddy

Hamburger Buddy

40 min
Lean ground beef, sour cream, whole wheat elbow, beef broth, mushrooms
3.667
Pinterest
Lighter Hamburger Noodle Casserole

Lighter Hamburger Noodle Casserole

1 hr 5 min
Cream cheese, lean ground beef, sour cream, ricotta cheese, tomato sauce
4.515
Taste of Home
10 Healthier Beef Recipes Under 400 Calories

10 Healthier Beef Recipes Under 400 Calories

No reviews
MyFitnessPal Blog
Cabbage Rolls (Healthy, Ground Beef)*

Cabbage Rolls (Healthy, Ground Beef)*

30 min
Onion soup mix, ground beef, rice, tomato sauce, brown sugar
1.01
BigOven

What is the healthiest way to cook ground beef?

Even better, boiling ground beef is a much healthier option compared to frying it in oil. The boiling process helps separate fat from the meat, and it comes out quite lean.

What can I eat with ground beef?

50 Easy Ground Beef Recipes for True Meat Lovers

  • Air Fryer Meatball Sub. Mike Garten. …
  • Skillet Meatballs. …
  • Spiced Meatball Pitas with Crispy Carrot Slaw. …
  • Beef Kofte with Kale and Chickpea Salad. …
  • Mexican Beef Meatballs with Chipotle Sauce. …
  • Soy-Glazed Meatloaf. …
  • Spaghetti and Air Fryer Meatballs. …
  • Chili Dogs.

Is lean ground beef healthy for weight loss?

Lean beef

Lean beef is among the best sources of protein in existence and loaded with highly bioavailable iron. Choosing the fatty cuts is fine if you’re on a low-carb diet.

What is low fat hamburger?

To maintain a low fat intake, choose ground beef that is 95 percent lean and 5 percent fat; this type of meat has just 6 grams of fat per 3-ounce serving. Combining ground beef with other low-fat ingredients results in a culinary creation that is healthy and satisfying.

Is 80 percent lean meat healthy?

Eighty percent ground chuck provides a source of vitamins, minerals and other nutrients important for your health. However, it also contains large amounts of fat, so leaner types of ground chuck make for a more healthful option.

How do Mexican restaurants get their ground beef so fine?

Ever wonder why some taco meat found at restaurants or in chili is ground SUPER fine and how they get it that way? That is the result of actually boiling the hamburger first. This method of cooking brings the temperature of the meat up slowly and prevents it from clumping, keeping it finely ground.

Is ground beef the same as mince?

The terms “ground meat” and “minced meat” are sometimes used interchangeably. But they indicate two techniques for processing raw meat: ground meat is an emulsion of lean meat and fat, whereas minced meat is finely chopped skeletal-muscle meat. Ground meat is consistent and smooth; minced meat is choppy and textured.

How long does ground beef last in the fridge?

If ground beef is refrigerated promptly after cooking (within 2 hours; 1 hour if the temperature is above 90 °F), it can be safely refrigerated for about 3 or 4 days. If frozen, it should keep its quality for about 4 months.

What can be made from ground beef?

Best Ground Beef Recipes

  • Easy Meat Lasagna. …
  • Mexican Ground Beef Tacos. …
  • Ground Beef Stuffed Peppers. …
  • Swedish Meatballs. …
  • Beef Taco Soup. …
  • Homemade Hamburger Helper. …
  • Ground Beef Meat Pie. …
  • Sticky Honey Garlic Meatballs.

What is the lowest calorie meat?

Meats that are lowest in calories are the ones that are very lean.

  1. Eye of round steak. …
  2. Boneless, skinless chicken breast. …
  3. Turkey breast. …
  4. Pork tenderloin.

What is the best meat to eat for weight loss?

What Are The Best Lean Meats For Weight Loss?

  • Grass-Fed Beef. Meat from cattle has the high-quality proteins and essential amino acids needed for a strong and healthy body. …
  • Chicken. …
  • Pork Tenderloin. …
  • White-Fleshed Fish. …
  • Salmon And Other Fatty Fish. …
  • Tuna. …
  • Rabbit. …
  • Venison.

How can I lose my stomach fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)

  1. Eat plenty of soluble fiber. …
  2. Avoid foods that contain trans fats. …
  3. Don’t drink too much alcohol. …
  4. Eat a high protein diet. …
  5. Reduce your stress levels. …
  6. Don’t eat a lot of sugary foods. …
  7. Do aerobic exercise (cardio) …
  8. Cut back on carbs — especially refined carbs.

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