15 Sweet Hummus

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 sweet hummus that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Sweet Hummus

Snickerdoodle Dessert Hummus

5 min

Almond butter, canned garbanzo beans, maple syrup, cinnamon, vanilla

5.011

The Delicious Spoon

Creamy Chocolate Dessert Hummus

10 min

Natural peanut butter, almond milk, maple syrup, cocoa powder, mini chocolate chips

5.02

Sweet Peas and Saffron

Sweet Peanut Butter Dessert Hummus Recipe

10 min

Peanut butter, brown rice syrup, almond milk, low sodium

4.54

Cupcakes & Kale Chips

Chocolate Hummus (Dessert Hummus)

40 min

Almond butter, maple syrup, aquafaba, instant coffee, cacao powder

5.02

Alphafoodie

Chocolate Hummus

5 min

Black beans, cocoa powder, chocolate chips, vanilla extract

4.840

Chocolate Covered Katie

Easy Dark Chocolate Hummus

Dairy free, maple syrup, cocoa powder, milk, nut butter

3.86

oatsbaker.com

Sweet Hummus Fruit Dip [V+GF]

5 min

Maple syrup, brown sugar, cinnamon, lemon juice, unsweetened applesauce

5.07

This Healthy Kitchen

Chocolate Hummus

5 min

Maple syrup, chickpeas, cacao powder, nut butter, vanilla extract

4.916

Downshiftology

Vegan Cookie Dough Dessert Hummus + Snack Board

10 min

Free white chocolate, almond butter, canned coconut milk, sugar free, coconut oil

5.03

Cotter Crunch

Spicy Sweet Potato Hummus

1 hr 10 min

Sweet potatoes, lemon, tahini, smoked paprika, olive oil

4.940

Cookie and Kate

Easy Vegan Date Caramel Hummus Recipe- No Refined Sugar (Dessert Dip)

Dates, non dairy milk, vanilla extract

5.01

Healthy Slow Cooking

Dark Chocolate Sweet Hummus (with Dates)

6 min

Meal prep, whole wheat, cocoa powder, cinnamon, medjool dates

5.012

Kitchen At Hoskins

Spicy sweet potato hummus

40 min

Sweet potatoes, lemon, tahini, smoked paprika, olive oil

5.02

BBC Good Food

Sweet Potato Pie Dessert Hummus

50 min

Sweet potato, coconut oil, maple syrup, cinnamon, unsweetened coconut flakes

No reviews

Love & Zest

The Best Sweet Potato Hummus

1 hr 5 min

Baked sweet potato, balsamic vinegar, tahini, fennel seeds, lemon juice

No reviews

Sweet Potato Soul

12 Related Question Answers About Sweet Hummus

Is there such a thing as a sweet hummus?

Since its inception, sweet hummus, or “dessert hummus,” has been divisive. Available in flavors like brownie batter and creamy vanilla bean, it’s been hailed as a healthy alternative snack that can be used for everything from dip to frosting, with the added bonus of protein and fiber. (Plus some sugar, of course.)

How do you make sweet hummus?

Ingredients

1. 1 1/2 cups Canned Garbanzo Beans or Chickpeas drained and rinsed well.
2. 1/4 cup smooth almond butter.
3. 1/4 cup maple syrup.
4. 2 tsp ground cinnamon.
5. 1 tsp vanilla.
6. 1/4 tsp sea salt.

What do you eat with sweet hummus?

Other fabulous dessert hummus dippers asides from pretzels are:

1. pita chips.
2. crackers.
3. cookies.
4. Digestive biscuits.
5. toast fingers.
6. vegan graham cracker.
7. fruit (in particular strawberries, apple slices and banana – try frozen banana!)

What is dessert hummus made of?

Dessert hummus is made from a base of chickpeas, much like regular hummus, but also features sweeter, dessert-like ingredients (cocoa powder, peppermint oil, vanilla extract, and honey) instead of things like garlic and olive oil. You can find packaged versions at most grocery stores these days.

Is chocolate hummus healthier than Nutella?

Dark Chocolate Hummus -The Healthier Indulgence

According to Spoon University, it’s similar in texture to the hazelnut spread, Nutella, but with one-third of the calories and sugar.

Who created dessert hummus?

Is chocolate hummus actually good?

We loved the strong chocolate flavor and the fact that it actually had the consistency of brownie batter instead of a gritty beany bite. It goes great with fruit, pretzels and graham crackers. Aldi’s take on chocolate dessert hummus only set us back $3.49 for an eight-ounce container.

What is in cake batter hummus?

Cake Batter Dessert Hummus

• 1 1/2 cups cooked chickpeas.
• 1 1/4 cups pitted medjool dates, soaked in filtered water for 30 minutes and drained.
• 1 cup filtered water (or as needed)
• 1 Tbsp pure vanilla extract.
• 1 tsp almond extract.
• 1/4 tsp sea salt.
• 1/2 cup Dastony raw cashew butter or raw almond butter.
• 2 Tbsp vegan sprinkles.

Is chocolate hummus tasty?

Chocolate hummus tastes lightly chocolaty from the cocoa powder, nutty from the tahini, and it walks the line between savory and sweet. Unlike a true dessert recipe made with chickpeas (like the above peanut butter chickpea cookies), you can taste the garbanzo beans, but their flavor is mild too.

Does hummus make you gain weight?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

Is hummus very fattening?

If you love hummus, here’s good news: The fat in hummus is generally good for you, and hummus itself is not fattening — as long as you make it part of a balanced diet. But snackers, beware. If your love for hummus leads you to eat more calories than your body needs, you’ll start to put on weight.

Is it OK to eat hummus everyday?

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.