What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 optavia tofu recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Optavia Tofu Recipe
Mushroom Tofu Stroganoff with Zucchini Pappardelle
30 min
Sour cream, yellow squash, zucchini, soy sauce, extra firm tofu
Lean and Green Recipes
Eggless Frittatas On The Go
Pesto, almond milk, cherry tomatoes, fresh spinach, shredded zucchini
Vegetarian Recipe Box
Five Ingredient Baked Tofu
40 min
Gluten free soy, maple syrup, sesame oil, extra firm tofu, hot pepper sauce
A Clean Bake
23 Best Optavia “Lean and Green” Recipes
Pork chops, blackened shrimp, mediterranean chicken salad, bibimbap, risotto
Top Teen Recipes
Crispy Seasoned Air Fryer Tofu
23 min
Avocado oil, extra firm tofu, garlic powder, onion powder, black pepper
Sweet Peas and Saffron
Shrimp Fried Cauli Rice
30 min
Green beans, riced cauliflower, green bell peppers, soy sauce, egg whites
Lean and Green Recipes
63 Best Optavia “Lean and Green” Recipes
25 min
Soy sauce, skinless chicken breasts, sesame oil, red pepper flakes, peanuts
Happy Muncher














