What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 lebanese okra recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Lebanese Okra Recipe
Bamia (Lebanese Okra Stew)
Vegan Okra In Tomato Sauce (Bamia b’zeit)
Okra Stew (Bamya)
Lebanese Okra Stew (Bamya/Bamia Recipe | + Vegan Version)
Lebanese Okra Stew
Okra and Beef Stew aka Bamieh
Okra and Tomato Stew with Cilantro
Lebanese Spiced Okra & Chickpea Stew
Bamieh bil Lahme (Syrian Okra Stew)
Lebanese Okra Stew with Meat (Bamia bi Lahme)
Stewed Okra & Tomatoes {Bemieh bel Zeit}
Lebanese Okra Stew Recipe
Okra Tomato Stew Recipe
What is okra Arabic?
Okra in Arabic is “bamia“. It is also known as bemyeh, bamyeh or bamiya.
What to add to okra to make it slimy?
How do you make Bemeh?
Bemeh a laham (Okra with meat) Recipe
- 3 bags okra frozen.
- 3 small onions thinly sliced (julienned, “french cut”)
- 5 cloves garlic diced.
- 1/4 cup olive oil.
- 1 pound beef or lamb, cubed.
- 1 teaspoon ground cinnamon.
- 6 oz tomato paste.
- 10 cups water.
What is the meaning of a bamia?
The word “bamia” itself simply means “okra” and it is etymologically an Arabic word. Vegetarian bamia is very popular during fasting seasons such as Easter in Greece and Cyprus.
What are the benefits of okra?
Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium. Folate.
What does okra taste like?
What Does It Taste Like? Okra has a mild, almost grassy flavor that is uniquely okra. While it’s sometimes compared to the taste of eggplant or green beans, its texture gets more attention. Okra is crunchy when cooked quickly but becomes almost mouthwateringly tender when slow-cooked.
Is okra good for ladies?
It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.
Do I need to peel okra?
Which language is okra?
The famous gumbo stew, with a main ingredient-okra, originated in 18th century Louisiana and got its name by the Bantu language spoken by the many African slaves involved in the Louisiana households. The name okra comes from Nigeria, from the Igbo language, which called the sticky plant – okuru.