What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 is cucumber and hummus a healthy snack that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Is Cucumber And Hummus A Healthy Snack
Herbed Cucumber Slices ( Healthy Starter Recipe ) recipe – How to make Herbed Cucumber Slices ( Healthy Starter Recipe )
Are cucumbers and hummus good for weight loss?
Hummus & Cucumber
Eating foods that are low calorie and filled with water are very filling, which means you can take in fewer calories without going hungry. (And isn’t that the ultimate goal?) In fact, one medium-sized cucumber contains only about 45 calories, so chomp away guilt-free.
Is hummus a good snack for weight loss?
Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.
How many calories is cucumber and hummus?
Cucumber & Hummus
|For a Serving Size of 1 serving (165.5g)
|How many calories are in Cucumber & Hummus? Amount of calories in Cucumber & Hummus: Calories 117.7
|Calories from Fat 54.2 (46.1%)
|% Daily Value *
|How much fat is in Cucumber & Hummus? Amount of fat in Cucumber & Hummus: Total Fat 6g
Can I eat hummus as a snack?
Summary. Hummus is such a versatile, plant-based, protein-packed food. It makes an amazing dip as a snack, a great spread for your sandwiches, or an easy way to elevate your staple meals.
Does cucumber reduce belly fat?
Cucumber: Loaded with only 45 calories, cucumbers are great for a flat stomach. This is because cucumber contains as much as 96 percent water content, which does not give you a bloating stomach and helps your body to cool down.
Is hummus very fattening?
As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.
Is it OK to eat hummus everyday?
Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.
How many calories are in a cucumber?
Nutritional Benefits of Cucumber
One medium unpeeled, raw cucumber has the following: Calories: 30. Total fat: 0 grams. Carbs: 6 grams.
What is the healthiest thing to eat with hummus?
What veggies to eat with hummus:
- Celery and hummus.
- Sugar snap peas.
- Thinly sliced, baked sweet potato.
- Sliced Radishes.
Are cucumbers fattening?
It May Aid in Weight Loss
First of all, they are low in calories. Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1). This means that you can eat plenty of cucumbers without packing on the extra calories that lead to weight gain.
Is it good to eat cucumber everyday?
Packed with vitamins, dietary fiber, and water, cucumber helps in indigestion. Having a cucumber daily can solve issues related to bowel movements and hence help you combat constipation.
What is the 7 Day cucumber diet?
In fact, proponents of the diet sometimes use the tagline, “7 days for 7 kilograms.” The diet consists mainly of cucumbers, along with a few protein-rich foods, such as eggs, chicken, fish, and nuts. It recommends replacing most foods with cucumbers, meaning even other fruits and vegetables should be kept to a minimum.