15 Is Cucumber And Hummus A Healthy Snack

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 is cucumber and hummus a healthy snack that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Is Cucumber And Hummus A Healthy Snack

Cucumbers and Hummus

Cucumbers and Hummus

5 min
Hummus, cucumber
No reviews
Super Healthy Kids
Cucumber Bites with Hummus and Tomatoes

Cucumber Bites with Hummus and Tomatoes

10 min
Roasted red pepper, tomatoes, english cucumber
5.02
Diabetic Foodie
Cucumber Hummus Cups

Cucumber Hummus Cups

1 min
Hummus, cucumber, pretzel stick
5.02
My Kids Lick The Bowl
Cucumber Hummus Bites

Cucumber Hummus Bites

15 min
Roasted red pepper, feta cheese, cherry tomatoes, english cucumber
4.336
A Cedar Spoon
Whole grain bread with hummus and cucumber

Whole grain bread with hummus and cucumber

5 min
Hummus, whole grain
5.01
Vegan.io
Cucumber Hummus Bites with Pickled Ginger

Cucumber Hummus Bites with Pickled Ginger

10 min
Soy sauce, toasted sesame oil, sesame seeds, pickled ginger, english cucumber
4.510
The Lemon Bowl
Cucumber Hummus Bites Appetizer Recipe

Cucumber Hummus Bites Appetizer Recipe

15 min
Feta cheese, cherry tomatoes, english cucumber
5.01
Salads for Lunch
Healthy and Nutritious Hummus Cracker Snacks

Healthy and Nutritious Hummus Cracker Snacks

Whole wheat, cherry tomatoes, low fat, mini cucumbers, black pepper
5.04
The Exploring Family
Hummus Toast with Cucumber

Hummus Toast with Cucumber

10 min
Feta cheese, cherry tomatoes, cucumber, red pepper, whole grain bread
No reviews
Tasty Dishes in Less Time – Delicious Made Easy
Hummus Bites

Hummus Bites

15 min
Feta cheese, cherry tomatoes, hummus, cucumber
5.01
Noble Veggies
Hummus-Filled Cucumber Cups

Hummus-Filled Cucumber Cups

10 min
Hummus, smoked paprika, english cucumbers
No reviews
Go Dairy Free
Fast & Easy Cucumber Hummus

Fast & Easy Cucumber Hummus

10 min
Lemon, cucumber, sesame seed oil, olive oil, garlic
No reviews
Graceful Little Honey Bee –
Family Recipe: Veggies and Hummus

Family Recipe: Veggies and Hummus

Snap peas, store bought hummus
No reviews
WebMD
Herbed Cucumber Slices ( Healthy Starter Recipe ) recipe - How to make Herbed Cucumber Slices ( Healthy Starter Recipe )

Herbed Cucumber Slices ( Healthy Starter Recipe ) recipe – How to make Herbed Cucumber Slices ( Healthy Starter Recipe )

27 min
Chick peas, olive oil, lemon juice, black, garlic
No reviews
Tarla Dalal

Are cucumbers and hummus good for weight loss?

Hummus & Cucumber

Eating foods that are low calorie and filled with water are very filling, which means you can take in fewer calories without going hungry. (And isn’t that the ultimate goal?) In fact, one medium-sized cucumber contains only about 45 calories, so chomp away guilt-free.

Is hummus a good snack for weight loss?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

How many calories is cucumber and hummus?

Cucumber & Hummus

Nutrition Facts
For a Serving Size of 1 serving (165.5g)
How many calories are in Cucumber & Hummus? Amount of calories in Cucumber & Hummus: Calories 117.7 Calories from Fat 54.2 (46.1%)
% Daily Value *
How much fat is in Cucumber & Hummus? Amount of fat in Cucumber & Hummus: Total Fat 6g

Can I eat hummus as a snack?

Summary. Hummus is such a versatile, plant-based, protein-packed food. It makes an amazing dip as a snack, a great spread for your sandwiches, or an easy way to elevate your staple meals.

Does cucumber reduce belly fat?

Cucumber: Loaded with only 45 calories, cucumbers are great for a flat stomach. This is because cucumber contains as much as 96 percent water content, which does not give you a bloating stomach and helps your body to cool down.

Is hummus very fattening?

As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.

Is it OK to eat hummus everyday?

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

How many calories are in a cucumber?

Nutritional Benefits of Cucumber

One medium unpeeled, raw cucumber has the following: Calories: 30. Total fat: 0 grams. Carbs: 6 grams.

What is the healthiest thing to eat with hummus?

What veggies to eat with hummus:

  • Celery and hummus.
  • Sugar snap peas.
  • Thinly sliced, baked sweet potato.
  • Cauliflower.
  • Sliced Radishes.
  • Asparagus.
  • Jicama.

Are cucumbers fattening?

It May Aid in Weight Loss

First of all, they are low in calories. Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1). This means that you can eat plenty of cucumbers without packing on the extra calories that lead to weight gain.

Is it good to eat cucumber everyday?

02/11Improves digestion

Packed with vitamins, dietary fiber, and water, cucumber helps in indigestion. Having a cucumber daily can solve issues related to bowel movements and hence help you combat constipation.

What is the 7 Day cucumber diet?

In fact, proponents of the diet sometimes use the tagline, “7 days for 7 kilograms.” The diet consists mainly of cucumbers, along with a few protein-rich foods, such as eggs, chicken, fish, and nuts. It recommends replacing most foods with cucumbers, meaning even other fruits and vegetables should be kept to a minimum.

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