15 Hummus Tortilla Wrap

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 hummus tortilla wrap that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Hummus Tortilla Wrap

Hummus Wrap

Hummus Wrap

15 min
Whole wheat wrap, low fat yogurt, cucumber, red pepper, romaine lettuce
5.0172
NYT Cooking – The New York Times
Hummus Veggie Wrap

Hummus Veggie Wrap

5 min
Hummus, avocado, cucumber, broccoli sprouts, tomato
4.262
Foodie Crush
Easy Hummus Wraps

Easy Hummus Wraps

10 min
Cherry tomatoes, hummus, avocado, hot sauce, tortilla wrap
5.02
Eat Something Vegan
Hummus Veggie Wrap

Hummus Veggie Wrap

5 min
Hummus, avocado, hot sauce, cucumber, flour tortillas
5.012
Little Sunny Kitchen
Hummus & Veggie Wrap-Up

Hummus & Veggie Wrap-Up

15 min
Whole wheat tortilla, hummus, balsamic vinaigrette, alfalfa sprouts, sweet onion
5.05
Taste of Home
Easy Hummus Wrap with Crispy Chickpeas

Easy Hummus Wrap with Crispy Chickpeas

15 min
Dairy free, roasted red bell, lemon, flour tortillas, red onion
No reviews
Pinch Me Good
Vegan Hummus Wrap

Vegan Hummus Wrap

5 min
Hummus, avocado, cucumber, wheat tortilla, tomato
5.02
Ahead of Thyme
Veggie Wraps with Hummus

Veggie Wraps with Hummus

Gluten free tortillas, protein, avocado, cucumber, sriracha
5.01
Bianca Zapatka
Grilled Zucchini Hummus Wrap

Grilled Zucchini Hummus Wrap

16 min
Gluten free, kale, zucchini, chipotle gouda cheese, cherry tomatoes
4.4162
Maebells
Loaded Veggie Hummus Wraps

Loaded Veggie Hummus Wraps

10 min
Cassava flour tortillas, red wine vinaigrette, red wine vinegar, raw sunflower seeds, watermelon radish
No reviews
Elizabeth Rider
Hummus Veggie Wrap

Hummus Veggie Wrap

15 min
Sun dried tomatoes, hummus, avocado, arugula, chickpeas
No reviews
The Tortilla Channel
Roasted Red Pepper Hummus Veggie Wraps

Roasted Red Pepper Hummus Veggie Wraps

Goat cheese, whole wheat flour, roasted red pepper, baby kale, bell pepper
4.45
MyRecipes
Heavenly Hummus Wrap with Homemade Hummus

Heavenly Hummus Wrap with Homemade Hummus

16 min
Roasted red pepper, feta cheese, canned artichoke hearts, balsamic vinegar, spinach tortilla
4.225
Food Network
Veggie Tortilla Rollups

Veggie Tortilla Rollups

Whole wheat tortillas, hummus, red bell pepper, carrot, persian cucumber
No reviews
Weelicious
Southwest Hummus Wraps

Southwest Hummus Wraps

15 min
Black beans, corn, hummus, avocado, tortilla wrap
4.6118
Pinterest

Will hummus make a wrap soggy?

Juicy ingredients like tomatoes will make the tortilla soggy, and no one likes a soggy hummus wrap! Wrap them up in foil. This step will help keep them sealed nice & tightly if you’re taking them on the go. I’m going to pack these lunch wraps in my carry-on with a small ice pack to keep them fresh.

What is hummus wrap made of?

Place 3 heaped tablespoons hummus (about 1/4 cup) on top of the lettuce on the bottom half of the tortilla. Top with the red pepper, the cucumber and a few leaves of mint if desired. Fold the bottom edge of the tortilla over the filling.

What goes with hummus wraps?

Salads like this Tomato and Onion Salad and Creamy Cucumber Radish Salad are a tasty complement to Hummus Wraps, or a pasta salad like this Cucumber Pasta Salad. Sliced fruit, vegetables, or beans are great additions. I suggest these Simple Mashed Beans and Simple Vegetable Skewers.

Is a hummus wrap vegan?

It’s healthy.

This hummus wrap is loaded with with healthy ingredients such as hummus, leafy greens, and veggies, which means that it’s packed with nutrients to give you the energy to get through the day. Plus, it’s vegan too.

How do you keep tortilla wraps from getting soggy?

Try to avoid too many wet ingredients, such as an excess of dressing or sauce. If possible, you want to use fewer wet ingredients because moisture can eventually make your wrap soggy and fall apart. If you’re not eating it right away, wrap it in foil. Foil is strong enough to help the wrap hold its shape.

Can I make a wrap the night before?

Packing lunch is so much easier when you can make it in advance. Sandwiches may get soggy, but wraps can be made a few days in advance and wrapped in plastic wrap to stay fresh.

Is eating hummus good for you?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

How many calories are in a hummus wrap?

Serving Size 1 Wrap / 11.8 oz (334g)
Calories 580

How long will a hummus wrap last in the fridge?

Store hummus wraps in the refrigerator for no more than 2 days to prevent the tortilla from getting soggy.

What cheese goes best with hummus?

A new spin on a classic dish, this sandwich takes two flavors that go great together – hummus and sharp cheddar cheese – and combines them into a crispy, melty, perfect sandwich. I think any flavor hummus would make a great addition, and changing out the cheese could make for some awesome combinations!

What do you eat hummus with?

A few of the best foods to eat hummus with include using it as a:

  • Veggie dip like celery, carrots, broccoli, or cauliflower.
  • Fruit dip like sliced apples.
  • Chip dip for pita chips, duh.
  • Spread on sandwiches and wraps.
  • Sauce for pastas and salads.

How long does hummus last?

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

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