15 Gyro Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 gyro nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Gyro Nutrition

Gyro Sandwich beef and lamb

Gyro Sandwich beef and lamb

Ground beef, lamb, bread, tomato, raw
No reviews
Fooducate
Lamb Gyro Wraps (AIP)

Lamb Gyro Wraps (AIP)

1 hr 45 min
Dairy free, low fodmap, red wine vinegar, coconut, red pepper flakes
5.02
Frugal Nutrition
Healthy (and Kid-Friendly) Turkey Gyro

Healthy (and Kid-Friendly) Turkey Gyro

35 min
Ground turkey, whole wheat, greek yogurt, feta cheese, spinach
4.533
Verywell Fit
Greek Chicken Gyros Recipe with Tzatziki Sauce

Greek Chicken Gyros Recipe with Tzatziki Sauce

1 hr 28 min
Chicken breast, greek yogurt, naan bread, lemon, dill
5.03
Lose Weight By Eating
Alaska Pollock Gyro

Alaska Pollock Gyro

Pollock fish sticks, tzatziki sauce, feta cheese, pita pockets, kalamata olives
No reviews
Seafood Nutrition Partnership
Vegan Greek Meatball Gyro with Tzatziki Sauce

Vegan Greek Meatball Gyro with Tzatziki Sauce

25 min
Vegan sour cream, white beans, whole wheat, arugula, mushrooms
5.01
Labeless Nutrition
Seitan Gyros | How to Make Vegan Gyro Meat

Seitan Gyros | How to Make Vegan Gyro Meat

1 hr 30 min
Pita bread, vegan tzatziki sauce, nutritional yeast, soy sauce, vital wheat gluten
5.024
Lettuce Veg Out
Chicken Gyros

Chicken Gyros

25 min
Lean ground chicken, plain greek yogurt, feta cheese, bread crumbs, fresh tomatoes
No reviews
Nourished Nutrition Counseling
Roast Beef Gyro Sandwich

Roast Beef Gyro Sandwich

10 min
Roast beef, tomatoes, sweet onion, english cucumbers, greek style
4.25
Kraft Foods
Greek Salad Recipe with homemade Gyro Meat

Greek Salad Recipe with homemade Gyro Meat

1 hr 15 min
Red wine vinegar, feta, dill, cucumber, grape tomatoes
5.01
Ancestral Nutrition
Rub with Love Salmon Gyros

Rub with Love Salmon Gyros

35 min
Greek yogurt, lemon, cucumber, cherry, rub
No reviews
Stacey Mattinson
Lamb gyro burger

Lamb gyro burger

22 min
Sour cream, ground lamb, plain greek yogurt, tzatziki sauce, feta cheese
No reviews
Men’s Journal
Greek Gyro Bowls with Turkey Meatballs

Greek Gyro Bowls with Turkey Meatballs

30 min
Ground turkey, feta cheese, bread crumbs, cherry tomatoes, skyr
5.01
Street Smart Nutrition
Greek-Style Gyros for Diabetics

Greek-Style Gyros for Diabetics

20 hr 50 min
Whole wheat, feta cheese, greek seasoning, ground sirloin, iceberg lettuce
5.01.3K
Diabetes Self-Management
Beef Gyro

Beef Gyro

Whole wheat, tzatziki sauce, beef strips, cucumber, tomatoes
No reviews
Healthy School Recipes

What is the nutritional value of Gyros?

Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.

How many calories are in a gyro?

As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories.

Is a gyro considered healthy?

Although Gyros are quite delicious, are they actually healthy? Gyros are relatively healthy if made with lamb, as it is high in protein. However, due to its higher fat content, it is recommended to consume a Gyro in moderation.

Is gyro lamb healthy?

Gyro is mostly made of lamb meat, which is considered to be low in calories and rich in protein. As you can see, eating lamb meat provides you with needed vitamins and minerals. On the other hand, you may be a little worried about its higher fat and cholesterol content.

Is gyro meat or chicken healthier?

The chicken portion contains 21 grams of protein, less than the lamb’s 26 grams. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. The lamb’s 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat.

Does tzatziki sauce have carbs?

Two tablespoons of tzatziki contain 1 gram of carbohydrates and 1 gram of sugar; this allows the condiment to be considered both low-carb and low-sugar.

How many calories are in a gyro with tzatziki sauce?

610 calories

Is tzatziki dip good for you?

Is tzatziki healthy? Yes, tzatziki is a healthy dip that can be enjoyed as a sauce with a delicious meal like falafel or greek meatballs or as a dip with fresh veggies. It is low in calories and fat and is made with all fresh, healthy ingredients that contain protein, calcium and vitamins.

How many calories are in a large gyro?

Classics Large Gyro (1 serving) contains 16g total carbs, 16g net carbs, 58g fat, 32g protein, and 740 calories.

Are gyros high in fat?

The favorite choice for the term “Gyros” is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 12 grams of fat.

What is in gyro meat made of?

It’s classically made from lamb, a combo of lamb and beef, or even chicken, is very generously seasoned with salt, herbs and spices, and is nothing sort of an impossible-not-to-love flavor explosion.

Are gyros low fiber?

While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium.

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