15 Food Network Eggplant Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 food network eggplant recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Food Network Eggplant Recipes

Roasted Eggplant with Garlic and Herbs

Roasted Eggplant with Garlic and Herbs

50 min
Walnut oil, olive oil, garlic
4.013
Food Network
Eggplant Parmesan

Eggplant Parmesan

2 hr 15 min
Fresh mozzarella, quick marinara sauce, olive oil, eggs, garlic
4.7163
Food Network
No-Fry Sheet-Pan Eggplant Parmesan

No-Fry Sheet-Pan Eggplant Parmesan

1 hr
Fresh mozzarella, red pepper flakes, olive oil, crushed tomatoes, italian style
4.795
Food Network
Roasted Eggplant Parmesan

Roasted Eggplant Parmesan

1 hr 30 min
Fresh mozzarella, diced tomatoes, olive oil, basil, parmigiano reggiano
4.99
Food Network
Eggplant Parmesan Boats

Eggplant Parmesan Boats

45 min
Marinara sauce, olive oil, italian seasoning, garlic powder, black pepper
4.8113
Food Network
Eggplant Parmesan

Eggplant Parmesan

40 min
White wine, marinara sauce, olive oil, eggs, garlic
5.01
Food Network
Garlic and Herb Eggplant

Garlic and Herb Eggplant

1 hr 30 min
Eggplant, red pepper flakes, olive oil, fresh mint, black pepper
No reviews
Food Network
Eggplant Parmigiana 2

Eggplant Parmigiana 2

3 hr
San marzano, red pepper flakes, olive oil, italian style, eggs
4.921
Food Network
One Sheet Crispy Eggplant Parm

One Sheet Crispy Eggplant Parm

30 min
Eggplant, red sauce, olive oil, eggs, fresh basil
4.561
Food Network
Breaded Eggplant

Breaded Eggplant

Ricotta cheese, lemon, olive oil, panko crumbs, eggs
3.03
Food Network
Roasted Eggplant Parmesan

Roasted Eggplant Parmesan

1 hr 45 min
Herb goat cheese, bread crumbs, marinara sauce, buffalo mozzarella, italian parmesan cheese
4.578
Food Network
Mom's Stuffed Eggplant

Mom’s Stuffed Eggplant

1 hr 15 min
Ground beef, bread crumbs, red pepper, olive oil, egg
4.5141
Food Network
Simple Eggplant Parm

Simple Eggplant Parm

45 min
Marinara sauce, red pepper flakes, mozzarella cheese, parmesan cheese, olive oil
4.527
Food Network
Eggplant Parmesan

Eggplant Parmesan

1 hr 40 min
Roasted red peppers, fresh mozzarella, honey, red pepper flakes, butter
4.771
Food Network
Eggplant Parmesan

Eggplant Parmesan

1 hr 20 min
Ricotta cheese, san marzano, bread crumbs, red pepper flakes, black olives
4.6230
Food Network

Why is eggplant not good for you?

Eggplant and other nightshade vegetables have the chemical solanine, which some people claim adds to inflammation and makes diseases like arthritis worse. There’s no solid evidence that the small amount of solanine in eggplant worsens arthritis symptoms.

What is the healthiest way to cook eggplant?

Do you need to salt eggplant before making eggplant parmesan?

Not necessarily; it depends on what you’re looking for in the finished dish. Though salting works when you want the eggplant to be creamy and tender — such as with parmigiana — in those cases where you want the eggplant to retain its shape and have a slightly firmer texture — such as ratatouille — you can skip it.

How do you cook eggplant so it doesn’t get mushy?

Microwave it first.

Before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave. Pre-cooking the eggplant (in a single layer, on a paper towel-lined plate) for about five minutes helps collapse the spongey structure, which will prevent it from absorbing quite so much oil.

Who should not eat eggplant?

Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.

What’s the best way to eat eggplant?

Top 10 Ways to Enjoy Eggplants

  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. …
  2. Stir-Fry. …
  3. Baba Ganoush. …
  4. Roast, Peel and Serve over Pasta. …
  5. Eggplant Pizza! …
  6. Bread, Bake and Serve. …
  7. A New Kind of Kebob. …
  8. Appetizing Appetizers?

What foods go well with eggplant?

What to Serve with Eggplant Parmesan (14 Ideal Side Dishes)

  • Antipasto Salad.
  • Meatballs.
  • Garlic Bread.
  • Gnocchi.
  • Grilled Zucchini.
  • Roasted Broccolini.
  • Fresh Salad with Lemon Vinaigrette.
  • Sauteed Green Beans.

How do you prepare eggplant for eating?

How do I prepare eggplant?

The eggplant can be cubed or cut into rounds, depending on your preference. To cook eggplant in a pan on the stove, simply heat olive oil in a pan over medium or medium-high. Once the oil is hot, add the eggplant and cook until the eggplant is tender, around five to seven minutes.

Why do you soak eggplant in water before cooking?

Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. Brining can be used instead and has the added advantage of helping the eggplant keep its shape when it’s cooked, whether your recipe calls for baking, frying, or grilling.

How long do you leave salt on eggplant?

Let the salted eggplant sit for at least 1/2 hour or up to 1 1/2 hours. You’ll see beads of moisture start to form on the surface of the eggplant as it sits. Some of the pieces may start to look a little shriveled; this is fine. When you’re ready to cook, rinse the eggplant under cold water to remove the excess salt.

Do you have to peel eggplant before you cook it?

Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising.

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