15 Egg White Noodles Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 egg white noodles recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Egg White Noodles Recipe

Homemade Keto Egg Noodles

Homemade Keto Egg Noodles

11 min
Cream cheese, almond flour, butter, eggs, turmeric
4.4674
Low Carb No Carb
Carnivore Egg Noodles

Carnivore Egg Noodles

Egg whites, unflavored gelatin
No reviews
Indigo Nili
Yolkless Noodles

Yolkless Noodles

Egg whites, olive oil, all purpose flour
5.03
Food.com
Keto Egg Noodles Recipe

Keto Egg Noodles Recipe

20 min
Lupin flour, mozzarella cheese, egg yolks
5.029
Wholesome Yum
Easy Protein Sparing Noodles

Easy Protein Sparing Noodles

10 min
Egg whites, further food
No reviews
Maria Mind Body Health
Homemade Chinese Egg Noodles

Homemade Chinese Egg Noodles

55 min
Eggs, all purpose flour
5.027
The Woks of Life
Keto Egg Noodles (Nut Free, Low Carb, Gluten Free)

Keto Egg Noodles (Nut Free, Low Carb, Gluten Free)

30 min
Chicken bone broth, xanthan gum, egg whites, avocado oil, olive oil
4.111
Sugar-Free Mom
Homemade Fresh Pasta Recipe

Homemade Fresh Pasta Recipe

1 hr 22 min
Eggs, all purpose flour
4.320
Serious Eats
Egg Fried Noodles Recipe

Egg Fried Noodles Recipe

22 min
Green beans, bell peppers, noodles, hot sauce, rice vinegar
4.939
Swasthis Recipes
HOME MADE FRESH EGG NOODLES (about 1 lb)

HOME MADE FRESH EGG NOODLES (about 1 lb)

Chinese broccoli, oyster sauce, soy sauce, bean sprouts, fish sauce
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What To Cook Today
Somen Noodles With Poached Egg, Bok Choy and Mushrooms

Somen Noodles With Poached Egg, Bok Choy and Mushrooms

20 min
Bok choy, rice noodles, soy sauce, fresh shiitake mushrooms, toasted sesame oil
5.0879
NYT Cooking – The New York Times
Amish Egg Noodles

Amish Egg Noodles

45 min
Wide egg noodles, chicken broth, butter, chicken bouillon cube
5.08
Buns In My Oven
Egg fried noodles

Egg fried noodles

20 min
Egg noodles, broccoli, soy sauce, smoked paprika, olive oil
3.015
BBC Good Food
Egg Noodles

Egg Noodles

38 min
Butter, eggs, flour
5.078
Spend with Pennies

How do you make white egg noodles?

Directions

  1. Stir flour and salt together in a large bowl. …
  2. Knead dough until smooth, about 5 minutes. …
  3. On a floured surface, roll dough out to a thickness of 1/8 to 1/4 inch. …
  4. Allow to air-dry before cooking, 10 to 15 minutes.
  5. Cook noodles in a large pot of salted boiling water until al dente, about 5 minutes.

Are egg white noodles healthy?

Egg White Noodles — High in Protein, Low in Calories — Healthy and Delicious Food from Chula Researchers. Researchers from the Faculty of Allied Health Sciences, Chulalongkorn University, are pleasing healthy noodle lovers with Udon and Vermicelli that fit as healthy noodle options.

Are egg white noodles low carb?

Egg noodles are also relatively high in carbohydrates, with over 40 grams in each cup (160 grams) ( 1 ).

Can I eat egg noodles on keto?

Traditional egg noodles contain 49 grams of carbs, so they are not keto-friendly. On the other hand, keto egg noodles only contain 3 net carbs per serving. This makes them a great keto pasta option!

Why are my homemade egg noodles Tough?

1) Too much flour or not enough

Too much flour makes the pasta tough.

Do you have to dry egg noodles before cooking?

Drying Egg Noodles

With either method, the egg noodles must be completely dry before you store them. You can tell when the noodles are dry, by bending them in half. They should snap easily.

What is the healthiest type of noodle?

Healthier Noodle Choices for National Noodle Day

  • Squash noodles. You can make your own noodles out of squash as a healthy, nutritious alternative to dried noodles from the store. …
  • Black bean noodles. …
  • Whole grain noodles. …
  • Quinoa noodles. …
  • Buckwheat noodles.

Which is healthier egg noodles or spaghetti?

“Egg noodles offer a broader spectrum of nutrition than regular pasta, including higher amounts of protein and essential amino acids,” Gross tells Yahoo Health. They are also lower on the glycemic index so they won’t cause the same blood sugar highs and lows and, as a result, provide you with more sustained energy.

Is egg noodles good for weight loss?

A 1-cup serving of cooked noodles contains 220 calories. By comparison, the same serving of cooked spaghetti contains 200 calories, which is not much of a difference. While you are trying to have weight loss, you can eat egg noodles as they do not contain high calories and will avoid getting weight gain.

Should diabetics eat egg noodles?

Like most foods with starchy carbohydrates, egg noodles are not great for your blood sugar if you have diabetes. However,the kind of food isn’t the most important thing you need to control if you have diabetes.

What kind of pasta can a diabetic eat?

Whole-Grain Pasta

Are egg noodles healthier than rice?

Rice noodles are lower in calories, fat, and protein than egg noodles. They also have more carbohydrates.

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