15 Chicken Tikka Masala Wrap

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala wrap that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala Wrap

Achari Chicken Tikka Wrap Recipe

Achari Chicken Tikka Wrap Recipe

2 hr 45 min
Whole wheat, dahi, boneless chicken, achari, garam masala powder
4.95.2K
Archana’s Kitchen
Chicken Tikka Masala Pita Wraps

Chicken Tikka Masala Pita Wraps

1 hr 30 min
Chicken breast, greek yogurt, coconut cream, tomato sauce, feta
No reviews
Cherry on my Sundae
Tikka Masala Wraps

Tikka Masala Wraps

34 min
Beans, naan, cherry tomatoes, garam masala, olive oil
5.02
Chelsea’s Messy Apron
Chicken tikka wraps

Chicken tikka wraps

15 min
Cooked chicken tikka, naan bread, cucumber, iceberg lettuce, spring onions
4.010
BBC Good Food
Chicken Tikka Wraps

Chicken Tikka Wraps

45 min
Greek yogurt, chicken breasts, low fat, tandoori spice blend, cucumber
5.05
Neils Healthy Meals
Chicken tikka wraps

Chicken tikka wraps

Chicken breasts, lemon, cucumber, garam masala, fat free natural
No reviews
Great British Chefs
Tandoori Chicken Tikka Wraps

Tandoori Chicken Tikka Wraps

45 min
Skinless chicken thighs, roti, garam masala, iceberg lettuce, mint chutney
No reviews
Cooking with Anadi
Chicken Tikka Tortilla Wrap

Chicken Tikka Tortilla Wrap

1 hr 50 min
Boneless chicken
4.0523
Sanjeev Kapoor
Air Fryer Chicken Tikka Wrap

Air Fryer Chicken Tikka Wrap

1 hr 25 min
Skinless chicken breast, greek yogurt, roti, green bell pepper, red bell pepper
5.06
All Ways Delicious
Chicken Tikka Masala Rainbow Wrap

Chicken Tikka Masala Rainbow Wrap

45 min
Tikka masala, gluten free, red cabbage, chicken breast, red bell pepper
No reviews
Bay’s Kitchen
Chicken tikka masala wraps

Chicken tikka masala wraps

Tikka masala sauce, chicken breast, greek yogurt, lemon, garam masala
No reviews
Secret Sauce
Chicken Tikka Wraps

Chicken Tikka Wraps

25 min
Tikka masala paste, chicken tikka, chicken breasts, cucumber, lettuce
5.01
Liana’s Kitchen
Tikka Masala Chicken & Capsicum Wraps

Tikka Masala Chicken & Capsicum Wraps

20 min
Naan bread, basmati rice, chicken breasts, simmer sauce, red capsicums
5.01
Food.com
Chicken Tikka Tortilla Wrap/ Chicken Tikka Wrap

Chicken Tikka Tortilla Wrap/ Chicken Tikka Wrap

Tikka masala, chicken breast, red bell pepper, yellow bell pepper, lettuce
4.52
Cubes N Juliennes
Spicy Chicken Tikka Wrap

Spicy Chicken Tikka Wrap

Tikka masala, chicken thighs, red cabbage, hidden valley, secret sauce
No reviews
Patel Brothers

How do you make chicken tikka wraps?

Ingredients

  1. ¼ cucumber , halved and sliced.
  2. ¼ iceberg lettuce , shredded.
  3. 2 spring onions , sliced.
  4. handful mint leaves, torn.
  5. 4 plain small naan bread.
  6. 140g pack cooked chicken tikka pieces.
  7. natural yogurt to serve.

How do you make an Indian chicken wrap?

How many calories are in a tikka masala wrap?

320 calories

How many calories are in a chicken tikka takeaway wrap?

The total calories for the chicken tikka and salad wraps surveyed ranged between 267 and 977 calories with total fat between 6g and 59g.

How do you make a wrap?

Is Chicken Tikka Roll healthy?

Achari Chicken Tikka Wrap Recipe is a delicious snack that can be had for your lunch as well. The snack is very healthy as the chicken pieces are grilled with less oil and will provide you with enough protein for your diet.

How do you make a small chicken wrap?

Instructions

  1. Heat a grill to medium low heat.
  2. Divide the chicken, lettuce, tomatoes, onion, and cheese evenly among the tortillas.
  3. Top each one with Chick Fil A Sauce. Fold in the ends about two inches, and then roll up the wraps.
  4. Lightly grease the grill, and add the wraps. Cook for 2 minutes on each side.

How many calories are in a tandoori chicken wrap?

443 calories

How many calories are in a chicken roti wrap?

340 calories

How many calories are in a chicken tikka naan wrap?

At only 393 kcals per serving, 41g protein and 10g of fat this recipe is lighter than your favourite takeaway but still packed with all the flavour. The best bit, it takes less than 30 minutes to cook!

How many calories does chicken tikka have?

The average amount of calories present in 100 g of chicken tikka are around 150 calories.

Are chicken wraps unhealthy?

Chicken wraps can be healthy or unhealthy — it all depends on how you make them, what extra ingredients you add and what type of diet you’re following. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner.

What’s the lowest calorie Indian takeaway?

 Dry dishes, such as tandoori, tikka or bhuna, are usually much lower in calories than those with sauce. Tandoori has around 370 calories per serving.

What takeaway is lowest in calories?

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