15 Breakfast Yogurt Parfait Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 breakfast yogurt parfait recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Breakfast Yogurt Parfait Recipe

Yogurt Parfait Recipe

5 min

Greek yogurt, granola, strawberries, blueberries

5.06

Lil’ Luna

Make Ahead Breakfast Parfaits

15 min

Greek yogurt, strawberries, blueberries, vanilla granola

5.05

Favorite Family Recipes

Greek Yogurt Breakfast Parfait

10 min

Vanilla greek yogurt, granola, fresh strawberries, lemon zest, fresh blueberries

No reviews

Allrecipes

Healthy Breakfast Yogurt Parfait

10 min

Cups vegan yogurt, fresh berries

5.01

Life’s Little Sweets

A Breakfast Yogurt Parfait (Granola)

5 min

Granola cereal, mixed fruit, vanilla yogurt

5.011

Food.com

S’mores Breakfast Yogurt Parfait Recipe

5 min

Graham cracker crumbs, vanilla greek yogurt, mini chocolate chips, mini marshmallows

4.84

The Cookie Rookie

Breakfast Parfait with Greek Yogurt, Fresh Berries, and Granola

7 min

Plain greek yogurt, back, fresh strawberries, fresh blueberries

5.03

2 Sisters Recipes

Fruit and Yogurt Parfait with Granola

5 min

Greek yogurt, honey, maple walnut

5.03

Ahead of Thyme

Mixed Berry & Granola Yogurt Parfait

5 min

Banana, soy yogurt, frozen strawberries, vegan granola

5.02

Pick Up Limes

Yogurt Parfait

10 min

Vanilla greek yogurt, strawberries, almond granola

5.03

Simply Home Cooked

Yogurt Parfait

20 min

Greek yogurt, maple syrup, granola, strawberries, blueberries

5.03

Hello Little Home

Make Ahead Fruit and Yogurt Parfaits

35 min

Frozen berries, honey, granola, plain yogurt

5.02

Simply Sissom

Breakfast Parfaits

10 min

Vanilla yogurt, frozen raspberries, pineapple chunks, sliced almonds, ripe banana

5.03

Taste of Home

5 Healthy Yogurt Parfaits

15 min

Peanut butter, pineapple, pumpkin seeds, maple syrup, mango

5.04

The Clean Eating Couple

Greek Yogurt + Almond Butter Breakfast Parfait

5 min

Almond butter, greek yogurt, honey, cinnamon

No reviews

The Windy City Dinner Fairy

12 Related Question Answers About Breakfast Yogurt Parfait Recipe

Is yogurt parfait good for breakfast?

Protein Packed– These yogurt parfaits offer about 25g of protein per parfait which is perfect for a filling breakfast or healthy snack! Reduces Waste – Not necessarily healthy for you, but for the earth! I like to by the 35.3 oz FAGE container to reduce my waste.

Is yogurt and granola enough for breakfast?

Yogurt and granola can be eaten for breakfast or as a healthy snack in the afternoon. When combined with fresh fruit and berries, parfaits are a quick and easy way to get a lot of nutrition into your day.

Is parfait good for losing weight?

This fiber/protein combination provides a longer lasting energy boost and helps to prevent hunger, so it’s ideal for weight loss since you won’t be starving an hour after eating like you would if you were to simply consume only carbohydrates, such as a bagel.

What is the difference between yogurt and parfait?

Recent trends in the United States and Canada have introduced parfaits without cream or liqueurs. These are made by simply layering yogurt with granola, nuts, and/or fresh fruits (such as peaches, strawberries, or blueberries). This version is sometimes called a yogurt parfait or fruit parfait.

Does yogurt cause belly fat?

A study found that people who reduced their caloric intake by 500 calories while eating an additional three yogurts a day lost 81% more belly fat than people who didn’t add yogurt into their diet plan.

Does parfait make you gain weight?

That “healthy” yogurt parfait contains an entire day’s worth of sugar. No single food in isolation of everything else you eat is going to make you gain (or lose!) weight.

Is oatmeal or yogurt better for breakfast?

Yogurt is known for its high protein, calcium and probiotic contents, so it’s likely better than oatmeal at encouraging weight loss through a high-protein diet, staving off osteoporosis, improving bone density and treating or preventing digestive issues.

Is it OK to eat yogurt everyday?

In terms of eating healthier, it can be helpful to eat yogurt every day for weight loss as well. “Regular intake of healthy bacteria, such as the kind from yogurt, has been shown to have positive effects on weight management and the GI tract,” says Morgyn Clair, RD.

Is it better to eat yogurt in the morning or at night?

Among those four, it turns out that the best option to consume yogurt is during breakfast or on an empty stomach. This is because good bacteria or probiotics in yogurt must arrive at the large intestine in a live condition to effectively maintain digestion and health.

What foods cause rapid weight gain?

The following nutrient-rich foods can help a person to gain weight safely and effectively.

• Milk. …
• Protein shakes. …
• Rice. …
• Red meat. …
• Nuts and nut butter. …
• Whole-grain breads. …
• Other starches. …
• Protein supplements.

Which fruits make you gain weight?

Dried fruits, such as dates, prunes, apricots, figs, sultanas, currants, and raisins, contain more calories than their fresh counterparts, making them great options for healthy weight gain. In addition, they tend to pack 3–5 times more micronutrients.

How can I reduce my stomach fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)

1. Eat plenty of soluble fiber. …
2. Avoid foods that contain trans fats. …
3. Don’t drink too much alcohol. …
4. Eat a high protein diet. …
5. Reduce your stress levels. …
6. Don’t eat a lot of sugary foods. …
7. Do aerobic exercise (cardio) …
8. Cut back on carbs — especially refined carbs.