15 Barley Recipes With Vegetables

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 barley recipes with vegetables that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Barley Recipes With Vegetables

Mediterranean Roasted Vegetables Barley Recipe

50 min

Pearl barley, feta cheese, pine nuts, red bell pepper, yellow bell pepper

4.944

The Mediterranean Dish

Vegetable and Barley Pilaf

30 min

Chicken broth, butter, carrot, quick cooking barley, green onions

4.05

Taste of Home

Fresh Vegetable Barley

Pearl barley, feta cheese, cherry tomatoes, olive oil, homemade chicken stock

4.05

MyRecipes

Vegetable Barley Soup

55 min

Frozen green beans, pearled barley, carrots, frozen corn, diced tomatoes

4.746

Budget Bytes

Barley-Vegetable Sauté

18 min

Frozen lima beans, yellow bell pepper, butter, whole kernel corn, garlic

4.518

Betty Crocker

Barley with Vegetables

Barley, mushrooms, poultry seasoning, garlic, black pepper

No reviews

Quaker Oats

Barley soup

40 min

Rib, potato, tomato paste, pearled barley, carrots

4.912

The clever meal

Vegetable Barley Soup

55 min

Cut green beans, pearl barley, mushrooms, frozen corn, diced tomatoes

4.829

Hello Little Home

Vegetable Barley Soup

2 hr

Angel hair coleslaw, yellow squash, zucchini, tomato juice, beef broth

4.642

From A Chef’s Kitchen

Vegetable Barley Soup

1 hr 7 min

Butternut squash, pearl barley, ribs, white kidney beans, tomato paste

4.863

Two 🧐Kooks In The Kitchen

Beaker’s Vegetable Barley Soup

1 hr 45 min

Garbanzo beans, zucchini, curry powder, worcestershire sauce, carrots

4.61K

Allrecipes

Vegetable Barley Soup Instant Pot

30 min

Garbanzo beans, zucchini, nutritional yeast, potatoes, fire roasted

4.343

Profusion Curry

Barley Soup with Vegetables

30 min

Tomato paste, pearled barley, carrots, olive oil, garlic

5.04

It’s a Veg World After All

Easy Barley Soup with Vegetables

50 min

Pearl barley, cannellini beans, lemon, carrot, baby spinach

4.710

Skinny Spatula

BARLEY VEGETABLE PILAF

Pearl barley, canned chicken broth, red bell pepper, carrot, salted butter

No reviews

Blue Flame Kitchen

12 Related Question Answers About Barley Recipes With Vegetables

What dishes can be made from barley?

To begin with, try your hand at our handpicked recipes and feel free to share with us your novel experiments with the humble ingredient.

• Mushroom Khichda.
• Barley Risotto.
• Bell Peppers Stuffed with Barley.
• Barley and Red Rice Salad.
• Barley and Spinach Risotto.
• Pearl Barley Salad with Pomegranate and Avocado.

What do you eat with barley?

Pearl barley recipes

• Chicken & pearl barley risotto. …
• Chorizo & rosemary pearl barley risotto. …
• Pearl barley, bacon & leek casserole. …
• Pearl barley, parsnip & sage risotto. …
• Pea & feta pearl barley stew. …
• Steak, roasted pepper & pearl barley salad. …
• Pot-roast pheasant with pearl barley & stuffed onions.

What is the best way to cook barley?

Bring a pot of water to a boil; season generously with salt. Add barley; reduce heat to a low, steady simmer. Cover and cook, stirring occasionally, until chewy and tender, 55 to 60 minutes. Drain.

How do you cook with barley?

The most popular way to use barley in cooking is by adding it to soups and stews, which helps to make them creamy and filling. When making soup, you can add uncooked barley to the soup and cook it together with the other ingredients. In this case, barley will keep expanding when you store the soup.

Is barley healthier than rice?

Barley is richer in fibers, proteins, B complex vitamins, magnesium, potassium, iron. It has a lower glycemic index, is higher in carbohydrates, and is almost 3 times higher in calories. Compared to barley, rice is richer in folate. Overall, barley has a better nutritional profile compared to rice.

What flavors go with barley?

Grain Bowl With Spiced Squash, Mushrooms, and Curried Yogurt

The nutty flavor of barley makes it a great choice in grain bowls with roasted vegetables, like this one with delicata squash and mushrooms.

Is barley hard on your stomach?

Because of its high fiber content, whole grain barley may cause bloating in individuals who are not used to eating a lot of fiber. Furthermore, barley contains gluten. This may cause problems for people who are intolerant to gluten.

Is barley good for losing weight?

Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion.

Do I soak barley before cooking?

How to prepare barley. Pearl barley does not need to be soaked before use and will become tender during the cooking process. Pot barley is best when soaked overnight in cold water, then cooked in three parts liquid to one quantity of grain.

What is the difference between barley and pearl barley?

Hulled barley, considered a whole grain, has had just the indigestible outer husk removed. It’s darker in color and has a little bit of a sheen. Pearled barley, also called pearl barley, is not a whole grain and isn’t as nutritious. It has lost its outer husk and its bran layer, and it has been polished.

How long do you cook barley for?

Cook the grains.

Reduce the heat to medium-low and simmer, covered, until most (or all) of the liquid is absorbed and the barley is tender with a slightly chewy texture. Pearl barley takes 25 to 30 minutes to cook, and hulled barley will take 45 minutes to 1 hour to cook.

What are the benefits of eating barley?

As a whole grain, barley provides fiber, vitamins, and minerals. These offer various health benefits. Consuming a diet rich in whole grains may help reduce the risk of obesity, diabetes, heart disease, certain types of cancer, and other chronic health concerns.