palak paneer recipe is one of the many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area. To make homemade palak paneer you need to make a spinach puree first.
Considering this, what can we eat with palak paneer?
What goes well with palak paneer curry? This creamy palak paneer curry goes very well with plain or garlic naan bread, simple roti (flatbread), plain rice or vegetable rice pulao, etc. For the party menu, you can also include it with vegetable biryani or chicken biryani and drinks like mango lassi on the side.
Correspondingly, in which state palak paneer is famous?
Where is palak paneer famous in India?
Palak Paneer | Traditional Vegetable Dish From Punjab, India.
Why is palak paneer not healthy?
Spinach has high levels of oxalate (an anti-nutrient compound), which prevents the absorption of calcium into the body and also contributes to very little iron absorption.
Why paneer is not good for health?
Even if you have a weak or sensitive digestive system, paneer can cause bloating, gas, diarrhoea, and stomach pain. The protein content, mainly casein and whey, can also be bothersome for those who are allergic to it. Many times these allergies go undiagnosed.
Can we eat palak at night?
Best for Sleep: Spinach
This powerhouse vegetable boasts a long list of nutrients, including sleep-promoting tryptophan. Spinach is also high in vitamin B6, which plays double-duty to help tryptophan work its magic.