Nutrition per 2 tablespoons
Hummus is an excellent healthy dip for vegetables and crackers. Thankfully, Trader Joe’s carries a wide variety of flavored hummus options to choose from, but some are healthier than others. If you want some extra flavor in your hummus, choose garlic over the olive.
Similarly one may ask, how many calories in Trader Joe’s hummus?
There are 80 calories in 2 tbsp (20 g) of Trader Joe’s Classic Hummus.
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Plant-based spreads |
|---|---|---|
| Sugars | 0 g | -100% 34.4 g |
| Fiber | 2 g | -26% 2.7 g |
| Proteins | 6 g | +101% 2.99 g |
| Salt | 1.125 g | +363% 0.243 g |
Furthermore, how many calories in Trader Joe’s Organic hummus?
Is hummus as healthy as chickpeas?
Aside from chickpeas, hummus is also a great source of heart-healthy fats from olive oil. An analysis of 32 studies with over 840,000 people found that those with the highest intake of healthy oils, especially olive oil, had a 12% lower risk of death due to heart disease and an 11% lower risk of death overall ( 23 ).
How many carbs are in Trader Joe’s hummus?
Trader Joe’s Mediterranean Hummus needs no introduction. A traditional spread. A neighborhood grocer.
| Serves about 15 | amount | %dv |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 3 g | 1% |
Is Trader Joe’s Mediterranean Hummus vegan?
Is Trader Joe’s Mediterranean Hummus vegan? It is! As you can see from the ingredients list, this hummus recipe is all-vegan. Garbanzo beans are a great plant-based protein, so they’re perfect to incorporate into your vegan diet.
How much does Trader Joe’s hummus cost?
Trader Joe’s Organic Hummus: $2.69 for 8 oz.
Does Trader Joe’s sell hummus?
Hummus, simply meaning “chickpeas” in Arabic, is a staple of the Trader Joe’s fresh dip refrigerators. While we love to toy with the classic chickpea-based spread and make funky, creative additions, none are more pure than a newly opened container of Trader Joe’s Organic Hummus.
What is in Sabra hummus?
Sabra Classic Hummus is a simple, flavorful blend of chickpeas (AKA garbanzo beans), garlic, and a creamy paste called tahini made from toasted ground sesame seeds and other ingredients.