There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.
Likewise, how many calories in a full Greek Salad Panera?
| Serving Size | 1 whole salad with dressing | |
|---|---|---|
| Calories | 400 | |
| Calories From Fat | 320 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 36g | 55% |
There are 200 calories in a Half Greek Salad from Panera. Most of those calories come from fat (78%).>>>
Besides, what is the lowest calorie salad at Panera?
The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein.
Does Panera Greek salad calories include dressing?
Panera Greek Salads contain between 200-400 calories, depending on your choice of sizes.
| Serving Size | 1 whole salad with dressing |
|---|---|
| Calories | 400 |
| Calories From Fat | 320 |
How many calories are in Panera Greek dressing?
Nutrition (per serving)
| Serving Size | 2 tablespoons |
|---|---|
| Calories | 160 |
| Saturated Fats | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
How many calories are in a large Greek salad with dressing?
Z Pizza
| Nutrition Facts | |
|---|---|
| How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 | Calories from Fat 342 (69.9%) |
| % Daily Value * | |
| How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g | – |
How many calories are in a large Greek salad?
How many carbs in Greek salad at Panera?
| Calories 390 | (1632 kJ) | |
|---|---|---|
| Sodium | 1190 mg | 50% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
How many calories are in a Panera baguette?
| Calories | 180 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 450 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 1 g |
How much protein is in Panera Greek chicken salad?
Panera Bread
| Nutrition Facts | |
|---|---|
| How much fiber is in Whole Greek Salad with Chicken? Amount of fiber in Whole Greek Salad with Chicken: Fiber 4g | 16% |
| How much protein is in Whole Greek Salad with Chicken? Amount of protein in Whole Greek Salad with Chicken: Protein 31g | |
| Vitamins and minerals | |
| Fatty acids | |
How many calories are in a half Panera salad?
There are 190 calories in 1 salad (7.25 oz) of Panera Bread Greek Salad (Half).