A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.
Herein, is Sofritas healthier than steak?
The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. If you’re craving meat, the steak is actually the lowest-calorie (150), with a gram of fat less than the chicken (six versus seven grams, respectively).
In this way, what is the healthiest thing to get at Chipotle?
The 8 Healthiest Meals to Get at Chipotle
- Vegetarian Burrito Bowl. …
- Barbacoa Burrito Bowl. …
- Vegetarian Salad Bowl. …
- Chicken Salad Bowl. …
- Sofritas Burrito Bowl. …
- Vegetarian Burrito Bowl. …
- Chicken/Steak/Carnitas Salad Bowl. …
- Build-Your-Own Kids’ Meal With Two Soft Shell Chicken Tacos.
Which meat is healthiest at Chipotle?
Another great surprise at Chipotle: steak, one of the most nutritious options on the protein menu. It’s just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas!
Is Sofritas from Chipotle good?
Texture and flavor-wise, Sofritas tastes like tofu skin. It’s chewier than your run-of-the-mill tofu, which is a good thing, but it certainly does not try to imitate meat. Sadly, we had more beef with this new Chipotle menu item.
Is Chipotle Sofritas bowl healthy?
Sofritas (a plant-based protein) are cooked with added sugars, and the carnitas are higher in saturated fat than steak or chicken, according to our pro, making these seemingly healthy options less nutritious than Chipotle’s other proteins.
Is Chipotle good for weight loss?
Chipotle is one of the healthier fast-food joints: they only use fresh ingredients with no processed or artificial additives. That’s pretty impressive for a restaurant chain of their size. But even though Chipotle’s ingredients are better than most, you can still rack up the calories on a typical order.
How many calories are in a Sofritas bowl?
Sofritas Burrito Bowl (1 bowl) contains 75g total carbs, 62g net carbs, 35g fat, 28g protein, and 730 calories.
Is eating Chipotle everyday healthy?
We’re not recommending you eat at Chipotle every day. I think it is pretty widely accepted that high levels of sodium increase the risk for high blood pressure, heart disease, and stroke. So, we’re not advocating for Chipotle as a daily thing.
Is Chipotle healthy after workout?
Yes, you should eat at Chipotle after a workout. A burrito bowl with double protein, no beans and light cheese, sour cream or guacamole is a high carb and protein and low-fat meal ideal for post workout. Add an extra serving of rice if you need more calories.
What is the sofritas at Chipotle?
Sofritas is a popular protein option at fast-food chain Chipotle. It is tofu that has been braised in a blend of spices, chipotle chilies, tomatoes, onions and peppers! The option is a hit among vegans and vegetarians alike as they are able to add it to their burritos, tacos, and bowls at the popular restaurant.