Is Sabra hummus a healthy snack?

Sabra is riddled with, you guessed it, artificial ingredients. It’s also high in sodium (130mg) and high in fat (5g). The 4g of carbs and 2g of protein are what almost saves this hummus from being #1 on the list of the unhealthiest hummus brands.

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Moreover, how many calories are in a Sabra hummus snack?

Sabra Classic Hummus with Pretzels is a satisfying blend of chickpeas (AKA garbanzo beans), garlic and ground sesame seeds.

Serving Size 4.56oz (129g)
Serving Per Container 1
Amount Per Serving
Calories 370
% Daily Value
Also, do Sabra singles need to be refrigerated? >>>If you don’t feel like eating more hummus for another week, you don’t have to worry about your hummus spoiling – single serve individual packs of hummus are sealed, and will be perfectly fine in your refrigerator before the expiration date (which can be more than a month away).>>>

Also to know is, how many calories in Sabra hummus singles with Pretzels?


Serving Size 1 unit (129g)
Amount Per Serving
Calories 370
Calories From Fat 180
% Daily Value

What is wrong with Sabra hummus?

Sabra’s use of soybean oil means that it has more fat than recipes or brands that use olive oil. In fact, one serving of Sabra hummus runs 5 grams of fat, 1 gram of which is saturated fat, according to Eat This, Not That. Too much of this is bad for the belly, as well as the heart.

Can you lose weight eating hummus?

Hummus is a great source of fiber and protein, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to be obese, plus have a lower BMI and smaller waist circumference.

Which hummus is best?

Best Hummus at a Glance

  • Best Overall: Ithaca Fresh Lemon Garlic Hummus.
  • Runner-Up: Sabra Classic Hummus, Cedar’s Organic Original Hommus.
  • Best Topped Hummus: Private Selection Traditional Hummus, Private Selection Mediterranean Hummus.
  • Best Naked Hummus: Lilly’s Classic Hummus.

Is Sabra hummus and Pretzels vegan?

Yes, the Pretzels that come with Sabra Hummus are 100% Vegan. The Everything-bread & Hummus packs as well as pita chips that come with some Sabra Hummus is also Vegan.

Are Pretzels and hummus healthy?

One nutritional downside: Sabra’s hummus and pretzel snack provides nearly two-thirds of a day’s sodium (860 mg). That’s partly due to the larger hummus portion, but excess sodium also comes from the pretzels.

Does hummus go bad if unopened?


Hummus will generally keep for about 1 week after date on the package, assuming it has been continuously refrigerated. To further extend the shelf life of hummus, freeze it: Place hummus in covered airtight containers or heavy-duty freezer bags.

CAN expired hummus make you sick?

In most cases, it is easy to assess whether hummus is safe to eat regardless of whether it has expired because its smell and taste change significantly. However, eating an expired hummus can lead to food poisoning accompanied by diarrhea, vomiting, and abdominal pain.

Can you freeze Sabra singles?

Can you freeze Sabra/Hope/Tribe hummus? Absolutely. Just freeze it in an airtight container with a coating of olive oil over the top, as recommended above.

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