John West Light Lunch Mediterranean is a lighter, low fat way to enjoy succulent Tuna. It is a light tuna pasta salad, with tomatoes, mixed peppers, green olives served in a sweet tomato and herb dressing. With less than 250 calories and one of your five a day, this healthy, light lunch even comes with a fork!
Simply so, how many calories are in a John West tuna salad?
John West Light Lunch Mediterranean Style Tuna Salad220g
In a sweet tomato & herb dressing. 17g High in Protein. 1 of 5 a Day. Under 250 Calories.
Regarding this, are John West tuna salads healthy?
John West Indian Super Salad is a protein-based salad designed for people who want a quick and easy meal without compromising on taste or health. Packed with inherently healthy ingredients of tuna, giant couscous, lentils, tomatoes, and soya beans with a spiced curry dressing, which count towards 1 of your 5 a day.