Is El Pollo Loco chicken tostada healthy?

It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.

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Herein, how many calories are in an El Pollo Loco chicken tostada salad?

840 calories

Hereof, how many calories are in a classic tostada from Pollo Loco? >830 Calories>

Fat 41 g
Carbs 75 g
Fiber 7 g
Protein 39 g

Secondly, how many calories are in a chicken tostada salad?

1000 Calories

Fat 49 g
Carbs 79 g
Fiber 10 g
Protein 61 g

How many calories are in an El Pollo Loco corn tortilla?

Nutrition Facts

Calories 110 (460 kJ)
% DV*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g

Does El Pollo Loco chicken have antibiotics?

Moreover, El Pollo Loco’s fare matches up with customer sentiment for healthier food, he said. The company doesn’t cook its French fries in artery-clogging trans-fat oils; its chicken is grilled, not fried; and the poultry is raised without hormones and antibiotics.

How many carbs are in a tostada bowl?

Rio Rancho

Nutrition Facts
How much saturated fat is in Tostada Bowls? Amount of saturated fat in Tostada Bowls: Saturated fat 0.5g
How much sodium is in Tostada Bowls? Amount of sodium in Tostada Bowls: Sodium 0mg 0%
How many carbs are in Tostada Bowls? Amount of carbs in Tostada Bowls: Carbohydrates 22g

How many carbs are in a chicken tostada salad?

*All percent daily value figures are based on a 2,000 calorie diet.

Serving Size 1 salad without dressing
Sodium 1390mg 58%
Total Carbohydrates 75g 25%
Dietary Fiber 7g 28%
Sugars 5g

How many carbs in a double chicken avocado salad from El Pollo Loco?

Nutrition Facts

Calories 370 (1548 kJ)
Sodium 900 mg 38%
Total Carbohydrate 14 g 5%
Dietary Fiber 6 g 24%
Sugars 7 g

How many calories are in a fried tostada shell?

Fried Corn Tortilla Or Tostada Shell (1 tostada) contains 0g total carbs, 0g net carbs, 8g fat, 0g protein, and 130 calories.

How many calories are in Pollo Loco tortilla chips?

200

Calories 200 (837 kJ)
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 22 g 7%

How many calories in rice from El Pollo Loco?

There are 220 calories in 1 side (4.5 oz) of El Pollo Loco Spanish Rice.

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