How many carbs in Panera Caesar Salad no croutons?

Nutrition Facts

* Amount Per Serving
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 31 g 62%

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One may also ask, how many carbs in Caesar Salad from Panera?


Serving Size whole salad
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 3g
Protein 34g 68%
Besides, how many carbs are in Panera Caesar dressing? >


Serving Size 2 tablespoons
Calories 100
Cholesterol 20mg
Sodium 170mg
Total Carb. 0g

Likewise, people ask, how many calories are in a Caesar Salad without croutons?

Grilled Chicken Caesar Salad Without Croutons & Dressing (1 serving) contains 12g total carbs, 8g net carbs, 24g fat, 29g protein, and 360 calories.

How many carbs are in a chicken Caesar salad?

Amount/Serving %DV* Amount/Serving
Total Fat 7.2g 11% Tot. Carb. 11.1g
Sat. Fat 3.1g 15% Dietary Fiber 4.5g
Trans Fat 0g Sugars 4.2g
Cholesterol 71mg 24% Protein 30.5g

Is Panera Bread Caesar salad healthy?

Caesar Salad with Chicken

With 450 calories and 28 grams of fat, Panera’s caesar dressing is better than most, but it’s still far from healthy. When you add on the Asiago Parmesan and Black Pepper Croutons, this salad isn’t as nutritious as some of their other options.

What is the healthiest thing to eat at Panera?

The healthiest things to eat at Panera Bread

  • Avocado, Egg White & Spinach.
  • Steel Cut Oatmeal with Almonds, Quinoa and Honey.
  • Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
  • Mediterranean Veggie Sandwich.
  • Roasted Turkey & Avocado BLT.
  • Modern Greek Salad with Quinoa.
  • Caesar Salad with Grilled Chicken.

Is Panera Caesar dressing Keto?

When you leave out the croutons, the Caesar Salad is keto-friendly. It’s made even more so with the addition of chicken for some extra protein. Notably, the Caesar dressing itself is low in carbs.

How many carbs are in creamy Caesar dressing?


How many carbs in a Greek salad from Panera?

11 g

Calories 390 (1632 kJ)
Sodium 1190 mg 50%
Total Carbohydrate 11 g 4%
Dietary Fiber 4 g 16%
Sugars 4 g

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