Grilled Chicken Caesar Salad Without Croutons & Dressing (1 serving) contains 12g total carbs, 8g net carbs, 24g fat, 29g protein, and 360 calories.
Also to know is, how many carbs are in a grilled chicken Caesar salad?
Grilled Chicken Caesar Salad With Light Dressing (1 serving) contains 26g total carbs, 22g net carbs, 29g fat, 32g protein, and 480 calories.
Thereof, is Caesar salad without croutons keto?
Is Caesar Salad Dressing Keto? Traditional Caesar Salads contain croutons, which are not keto-friendly. Most, but not all, Caesar Salad Dressings will be keto-friendly. In this low carb Caesar Salad recipe, we substitute cheese crisps for the croutons and use a homemade dressing.
How many calories are in a Caesar salad with grilled chicken no croutons?
Chicken Caesar Salad (no Croutons No Dressing) (1 serving) contains 4g total carbs, 1g net carbs, 9g fat, 33g protein, and 235 calories.
Chicken Caesar Salad (1 cup) contains 4.2g total carbs, 3g net carbs, 2.7g fat, 10.9g protein, and 86 calories.
Popular Sizes of Caesar Salad with Romaine
|1 side salad||4.50||1.14|
Grilled Chicken Caesar Salad Large (1 serving) contains 18g total carbs, 15g net carbs, 73g fat, 69g protein, and 1052 calories.
Moderate Amount of Net Carbs
Caesar Salad contains 5.64g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs. It is important to limit its consumption so you won’t exceed the 20g – 30g daily net carb limit.
|Calories 770||(3222 kJ)|
|Total Carbohydrate||26 g||9%|
|Dietary Fiber||7 g||28%|
Caesar dressing, store bought (2 tablespoon) contains 1g total carbs, 0.8g net carbs, 17g fat, 0.6g protein, and 159 calories.