A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.
In this regard, what is the Sofritas at Chipotle?
Sofritas is a popular protein option at fast-food chain Chipotle. It is tofu that has been braised in a blend of spices, chipotle chilies, tomatoes, onions and peppers! The option is a hit among vegans and vegetarians alike as they are able to add it to their burritos, tacos, and bowls at the popular restaurant.
Also, what is Sofritas protein?
Tofu – Chipotle
| Nutrition Facts | |
|---|---|
| How much fiber is in Sofritas? Amount of fiber in Sofritas: Fiber 3g | 13% |
| How much glucose is in Sofritas? Amount of glucose in Sofritas: Glucose 4g | |
| How much protein is in Sofritas? Amount of protein in Sofritas: Protein 11g | |
| Vitamins and minerals | |
How much protein is in a Sofritas Chipotle bowl?
How much protein is in a Sofritas burrito from Chipotle?
Chipotle Sofritas Burrito Bowl Nutrition Facts
| Serving Size | 4 oz | |
|---|---|---|
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 8g | 16% |
What kind of meat is sofritas?
Are Chipotle Sofritas vegan?
It is suitable for both vegans and vegetarians! As you know, sofritas go amazingly well with dishes like burritos or tacos, but you can actually add them to all your favorite recipes! They are a wonderful ingredient full of flavor that you can use to create new and different dishes.
What is Chipotle tofu made of?
So what is this stuff? Sofritas is made from organic, GMO-free tofu (supplied by Hodo Soy) crumbled and braised in a broth with chipotle and roasted poblano peppers.
What is the healthiest meal at Chipotle?
The 8 Healthiest Meals to Get at Chipotle
- Vegetarian Burrito Bowl. …
- Barbacoa Burrito Bowl. …
- Vegetarian Salad Bowl. …
- Chicken Salad Bowl. …
- Sofritas Burrito Bowl. …
- Vegetarian Burrito Bowl. …
- Chicken/Steak/Carnitas Salad Bowl. …
- Build-Your-Own Kids’ Meal With Two Soft Shell Chicken Tacos.
Which meat is healthiest at Chipotle?
Another great surprise at Chipotle: steak, one of the most nutritious options on the protein menu. It’s just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas!
Is Chipotle good for weight loss?
Chipotle is one of the healthier fast-food joints: they only use fresh ingredients with no processed or artificial additives. That’s pretty impressive for a restaurant chain of their size. But even though Chipotle’s ingredients are better than most, you can still rack up the calories on a typical order.