For a patient on warfarin, a traditional hummus dip contains little vitamin K. Many of the ingredients like chickpeas, garlic and olive oil contain what is considered “low” values of vitamin K per serving. What a warfarin patient should be aware of most is what is being dipped into the spread.
In this way, does hummus contain vitamin K?
Hummus also contains a wide range of vitamins and minerals other than folate, including vitamin K, zinc, iron, magnesium and vitamin C.
Milk, cheese, and yogurt. Grains, bread, rice, and pasta.>>>
One may also ask, what foods will increase your INR?
The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
- Boost®, Ensure®, and Slim Fast. …
- Certain multiple vitamins and Viactiv® calcium chews.
Will hummus affect INR?
Remind patients taking warfarin (Coumadin) that foods high in vitamin K (e.g., lentils, chickpeas, coleslaw, liver, hummus, seaweed, and green tea) can cause the international normalized ratio to drop.
Are carrots high or low in vitamin K?
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
Is chickpea high in vitamin K?
Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals.
| Nutrients | 1 cup of chickpeas (164 g) | Requirements per day |
|---|---|---|
| Choline (mg) | 70.2 | 425–550 |
| Beta carotene (mcg) | 26.2 | 700–900 |
| Vitamin E (mg) | 0.6 | 15 |
| Vitamin K (mcg) | 6.6 | 75–120 |
Does chickpea have K2?
Chickpeas are one of the cleanest sources of vitamin K2, an overlooked nutrient that is essential to our bones. Vitamin K2 pairs with vitamin D and the calcium in your diet to nurture strong bones.
What happens if I eat too much hummus?
Too much hummus can cause stomach problems, such as diarrhea and bloating, in some people. Hummus is a nutrient-dense food that, when consumed in moderation and as part of a healthy eating pattern, can help manage weight.
Do grapes affect warfarin?
No interactions were found between grape juice, purple and warfarin.
Is ice cream OK with warfarin?
Milk, cheese, cream, yogurt and ice cream are examples of dairy products you may consume. Eat two to three 1-cup servings of dairy each day. While all of these foods are considered safe while you’re taking Coumadin, it’s best to consume low-fat or nonfat dairy products when possible.
Does chocolate affect warfarin?
This should get your blood flowing. Researchers from Johns Hopkins University have found that chocolate thins blood and protects the heart in the same way as aspirin.