Can I eat store bought hummus while pregnant?

Yes, most store-bought hummus is pasteurized, meaning it has been heat-treated to prevent bacteria growth and extend shelf life. But with its low PH and high water content, pasteurized store-bought hummus can still provide a perfect environment for bacteria to thrive in.

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Also know, why can’t I eat hummus when pregnant?

The new advice suggests hummus is not safe to consume for pregnant women because it contains tahini, a paste made from sesame seeds. “The issue with hummus is the tahini,” associate professor Cox said.

Similarly one may ask, are chickpeas safe during pregnancy? >>>Here are some healthy options that are OK to eat when you’re pregnant: Legumes (lentils, peas, beans, chickpeas, soybeans, peanuts) Sweet potatoes. Whole eggs, cooked.>>>

Keeping this in consideration, can you get listeria from hummus?

One of the outbreaks of foodborne illness due to Listeria monocytogenes-contamination of hummus occurred in California and sickened 28 individuals which led to 25 hospitalizations and 3 deaths. The other listeriosis outbreak due to hummus was multistate and sickened 8 people and led to 7 hospitalizations and one death.

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