Worst: Double Chicken Tostada Salad
You hear the words “double chicken” and “salad” and it sounds like a nutritious homerun. Think again. This salad contains 1,000 calories, which is equivalent to about 10 servings of popcorn. And consuming that many calories in one meal is never your best option.
Considering this, what’s the difference between a tostada and a salad?
is that tostada is (often|in the plural) a flat tortilla that has been fried or toasted, or a dish based on this usually associated with the cuisine of latin america while salad is a food made primarily of a mixture of raw or cold ingredients, typically vegetables, usually served with a dressing such as vinegar or …
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.>>>