21 Ww Pork Chop Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 ww pork chop recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Ww Pork Chop Recipes

Breaded pork cutlet

Breaded pork cutlet

30 min
Boneless pork chop, lemon, dijon mustard, fat free, egg
No reviews
Weight Watchers
Ww Oven-Fried Pork Chops 5-Points

Ww Oven-Fried Pork Chops 5-Points

1 hr 5 min
Pork loin chops, pineapple juice, soy sauce, egg white, italian seasoning
5.017
Food.com
Pork chops with creamy mustard sauce

Pork chops with creamy mustard sauce

22 min
Boneless pork chop, sour cream, chicken broth, black pepper, canola oil
No reviews
Weight Watchers
Smothered Pork Chops

Smothered Pork Chops

1 hr 20 min
Boneless pork chop, bell peppers, white rice, olive oil, crushed tomatoes
No reviews
Weight Watchers
Weight Watchers Honey Garlic Pork Chops

Weight Watchers Honey Garlic Pork Chops

25 min
Thick pork chops, soy sauce, honey, garlic
5.052
Nesting Lane
Weight Watchers Pork Chops

Weight Watchers Pork Chops

20 min
Red onion, olive oil, lime juice, cilantro, lean pork
4.84
Midlife Healthy Living
Pork Chop Casserole - WW (Weight Watchers) Freestyle

Pork Chop Casserole – WW (Weight Watchers) Freestyle

50 min
Thin pork chops, chicken condensed soup, skim milk, garlic powder, onion powder
No reviews
Keeping On Point
Weight Watchers Oven Fried Pork Chops Recipe - (4.3/5)

Weight Watchers Oven Fried Pork Chops Recipe – (4.3/5)

1 hr 10 min
Pork loin chops, pineapple juice, soy sauce, egg white, italian seasoning
4.378
Keyingredient
Pork Chops with Dijon Mustard

Pork Chops with Dijon Mustard

Pork loin chops, evaporated milk, dijon mustard, chicken broth
5.03
Meal Planning Mommies
Weight Watchers Cuban Pork Chops!Quick and Easy!

Weight Watchers Cuban Pork Chops!Quick and Easy!

50 min
Boneless pork chops, tequila lime, red onions, olive oil, lime juice
5.01
Cook Eat Go
Weight Watchers Baked Pork Chops

Weight Watchers Baked Pork Chops

55 min
Lean pork chops, whole wheat, soy sauce, egg, garlic powder
3.85
Life is Sweeter By Design
Maple Balsamic Boneless Pork Chops

Maple Balsamic Boneless Pork Chops

20 min
Boneless pork, maple syrup, olive oil
No reviews
Smiley’s Points
Skinny Smothered Pork Chops

Skinny Smothered Pork Chops

40 min
Pork loin, chicken broth, chili powder, flour, garlic powder
4.33
Our Wabi Sabi Life
Barbecued Pork Chops

Barbecued Pork Chops

20 min
Boneless loin chops, soy sauce, brown sugar, red pepper, worcestershire sauce
No reviews
Recipe Girl
Weight Watchers Breaded Pork Cutlet

Weight Watchers Breaded Pork Cutlet

30 min
Boneless pork chop, lemon, dijon mustard, panko, fat free
4.01
Just A Pinch
Oven Fried Pork Chops (Weight Watchers)

Oven Fried Pork Chops (Weight Watchers)

30 min
Pork loin chop, pineapple juice, soy sauce, bread crumbs, egg white
1.01
BigOven
Easy Grilled Ranch Pork Chops Recipe - 4 Weight Watchers Points

Easy Grilled Ranch Pork Chops Recipe – 4 Weight Watchers Points

25 min
Boneless pork chops, ranch seasoning mix, olive oil
5.03
Fabulessly Frugal
Spice-Rubbed Pork Chops

Spice-Rubbed Pork Chops

Pork chops, brown sugar, low fat, worcestershire sauce, lemon juice
No reviews
Pinterest
Air Fryer Pork Chops

Air Fryer Pork Chops

Pork chops, eggs, flour
No reviews
Slap Dash Mom
Pork Chops with Mushrooms and Shallots

Pork Chops with Mushrooms and Shallots

35 min
Pork loin chops, dijon mustard, baby bella mushrooms, butter, low sodium
4.951
Skinnytaste
That Man's Pork Chops: 3 WW Freestyle Smart Points

That Man’s Pork Chops: 3 WW Freestyle Smart Points

25 min
Boneless pork chops, nutritional yeast, mountain, olive oil
No reviews
If You Have An Egg You Have Hope

How many Weight Watchers points is a fried pork chop?

Weight Watchers Pork Chops | 4 Points on all Plans!

Can you lose weight eating pork chops?

Pork chops are an easy-to-cook lean red meat. They offer important nutrients like protein, selenium, zinc, and iron that support everyday body functions and can be helpful in losing weight.

What tastes good with pork chops?

13 Best Side Dishes for Pork Chops

  1. Fried Apples. Let’s start with something sweet and crunchy, shall we? …
  2. Cranberry Pecan Salad. If you want a perfectly balanced meal, serve a light and refreshing salad with your pork chops. …
  3. Vegetable Fried Rice. …
  4. Glazed Carrots. …
  5. Dinner Rolls. …
  6. Cornbread. …
  7. Corn Pudding. …
  8. Scalloped Potatoes.

Is pork free on Weight Watchers?

Why are lean meats (like pork and beef) with similar nutritional information as ZeroPoint foods like chicken breast not ZeroPoints on WW Freestyle? The USDA classifies beef, pork, and lamb as red meat and they suggest weekly consumption limits.

How do you score pork chops?

What is the most unhealthy meat to eat?

Cured meats, cold cuts, salami, and hot dogs are just a few examples of processed meats to limit or avoid. Scientific consensus confirms that eating large amounts of these processed meats will raise your risk of colon cancer. These meats are often high in both sodium and saturated fats, Malkani says.

How can I reduce my stomach fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)

  1. Eat plenty of soluble fiber. …
  2. Avoid foods that contain trans fats. …
  3. Don’t drink too much alcohol. …
  4. Eat a high protein diet. …
  5. Reduce your stress levels. …
  6. Don’t eat a lot of sugary foods. …
  7. Do aerobic exercise (cardio) …
  8. Cut back on carbs — especially refined carbs.

Is Baked Pork Chops good for a diet?

Potential Health Benefits of Pork

Pork is a rich source of certain vitamins and minerals your body needs to function, like iron and zinc. It’s also an excellent source of high-quality protein. Minimally processed, lean, fully-cooked pork eaten in moderation can provide certain benefits when added to your diet.

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