What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 whole30 instant pot soup recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Whole30 Instant Pot Soup Recipes
Whole30 Instant Pot Chicken Tortilla-Less Soup
45 min
Coconut milk, coconut cream, skinless chicken breasts, can chicken broth, smoked paprika
40 Aprons
20+ Whole30 Instant Pot Recipes: Turkey Meatball Soup
1 hr
Ground beef, almond flour, nutritional yeast, lemon, carrots
Real Food Whole Life
Slow Cooker or Instant Pot Zuppa Toscana (Paleo, Whole30)
4 hr 10 min
Italian sausage, coconut milk, chicken broth, red pepper, avocado oil
Wholesomelicious
Healing Instant Pot Chicken Soup (Whole30 Paleo)
25 min
Chicken bone broth, organic chicken breasts, yukon gold potatoes, carrots, celery
Tastythin
30 Minute Whole30 Chicken Soup: Stovetop & Instant Pot Directions
50 min
Skinless chicken thighs, red potatoes, ribs, chicken broth, carrots
Whole Kitchen Sink
Whole30 Instant Pot Chicken Stew
25 min
Baby carrots, skinless chicken breasts, chicken broth, tomato paste, olive oil
The Clean Eating Couple
Healthy Chicken Pot Pie Soup (Paleo, Whole30)
40 min
Coconut milk, red potatoes, skinless chicken breasts, chicken broth, carrots
40 Aprons
Instant Pot Chicken Soup with “Rice” {Paleo, Whole30
30 min
Cauliflower rice, coconut milk, sugar free chicken, skinless chicken breasts, tapioca flour
The Paleo Running Momma
Instant Pot Vegetable Soup
30 min
Instant pot, baby bok choy, boat fish sauce, dried shiitake mushrooms, carrots
Nom Nom Paleo
Paleo Instant Pot Chicken Soup Recipe (Whole30, Keto)
20 min
Skinless chicken thighs, chicken bone broth, rosemary, ginger, carrots
The Healthy Consultant
Whole30 Creamy Taco Soup
30 min
Fed ground beef, canned coconut milk, bell peppers, bone broth, avocado
The Movement Menu
Instant Pot Chicken Pot Pie Soup (dairy free. gluten free + Whole30)
23 min
Coconut milk, red potatoes, bone broth, skinless chicken breasts, carrots
Savory Lotus
Instant Pot Chicken and Vegetable Soup
30 min
Butternut squash, chicken bone broth, skinless chicken breasts, grass fed, carrots
Against All Grain
Whole30 Instant Pot Turmeric Tahini Chicken Soup
35 min
Light coconut milk, skinless chicken breast, tahini, baby spinach, cinnamon
Food Faith Fitness
Instant Pot Whole30 Vegetable Soup
28 min
Sweet potatoes, sirloin steak, red onion, diced tomatoes, avocado oil
BestOfLife.com
Instant Pot Creamy Vegetable Soup
35 min
Kabocha squash, rib, coconut cream, garam masala, carrot
Instant Pot Eats
Instant Pot Zuppa Toscana (Paleo, Whole30)
18 min
Mild italian sausage, canned coconut milk, red potatoes, bone broth, red pepper flakes
Beauty and the Bench Press
Instant Pot Chicken Enchilada Soup
35 min
Coconut milk, ribs, red enchilada sauce, bone broth, chicken breasts
Coconuts and Kettlebells
Whole30 Instant Pot Chicken Soup
Skinless chicken thighs, red potatoes, chicken bone broth, carrots, italian seasoning
CrystalandComp.com
Whole30 Potato Soup
45 min
Olive oil, russet potatoes, white, garlic, chicken stock
Sustainable Cooks
Instant Pot Chicken No-Tortilla Soup (Paleo, Whole30, Keto)
30 min
Chicken breast, nomato sauce, aip, chicken broth, lime
Unbound Wellness




















