21 Whole 30 Buffalo Sauce Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 whole 30 buffalo sauce recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Whole 30 Buffalo Sauce Recipe

Homemade Buffalo Sauce (Whole30)

Homemade Buffalo Sauce (Whole30)

10 min
Apple cider vinegar, coconut oil, red hot, coconut aminos, cayenne pepper
4.814
The Real Food Dietitians
The Best Buffalo Sauce - Whole30, Keto

The Best Buffalo Sauce – Whole30, Keto

2 min
Hot sauce, coconut aminos, cayenne pepper, garlic powder
5.06
Cook At Home Mom
Whole30 Buffalo Sauce Recipe

Whole30 Buffalo Sauce Recipe

5 min
Hot sauce, lemon juice, cayenne pepper, garlic powder
3.721
Eat the Gains
Whole30 friendly Buffalo Wings

Whole30 friendly Buffalo Wings

50 min
Chicken wings, dairy free, hot sauce, pink salt
No reviews
Primal Palate
Homemade Buffalo Sauce (Whole30)

Homemade Buffalo Sauce (Whole30)

10 min
Apple cider vinegar, coconut oil, red hot, coconut aminos, cayenne pepper
4.774
Punchfork
Whole30 Buffalo Ranch

Whole30 Buffalo Ranch

10 min
Coconut milk, hot sauce, avocado oil, lemon juice, garlic powder
5.01
Mad About Food
Buffalo Sauce

Buffalo Sauce

5 min
Worcestershire sauce, hot pepper sauce, white vinegar, garlic powder
No reviews
40 Aprons
Easy Buffalo Sauce

Easy Buffalo Sauce

5 min
Apple cider vinegar, frank’s red hot, butter, garlic, cayenne pepper
No reviews
The Whole Cook
Homemade Buffalo Sauce

Homemade Buffalo Sauce

10 min
Franks red hot, cayenne pepper, garlic powder, black pepper
No reviews
The Wooden Skillet
Whole30 Crispy Buffalo Chicken Wings

Whole30 Crispy Buffalo Chicken Wings

50 min
Split chicken wings, buffalo sauce, avocado oil, green onion, baking powder
5.09
All the Healthy Things
Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}

Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}

1 hr
Chicken wings, whole 30, coconut milk, lemon juice, cayenne pepper
4.7130
The Paleo Running Momma
Air Fryer Chicken Wings with Buffalo Sauce

Air Fryer Chicken Wings with Buffalo Sauce

Chicken wings, buffalo hot sauce, butter
5.01
Wholesomelicious
Whole30 Creamy Buffalo Dressing

Whole30 Creamy Buffalo Dressing

5 min
Apple cider vinegar, coconut cream, nutritional yeast, frank’s red hot, garlic powder
5.01
BurgerFit
Crispy Baked Buffalo Chicken Wings {Whole30 + Paleo + Gluten Free + Keto}

Crispy Baked Buffalo Chicken Wings {Whole30 + Paleo + Gluten Free + Keto}

1 hr
Split chicken wings, buffalo sauce, avocado oil, garlic powder, black pepper
No reviews
Nyssa’s Kitchen
Paleo Buffalo Ranch Dressing

Paleo Buffalo Ranch Dressing

Coconut milk, apple cider vinegar, nutritional yeast, frank’s red hot, avocado oil
5.01
Tasty Yummies
Crispy Buffalo Chicken Wings

Crispy Buffalo Chicken Wings

50 min
Frozen chicken wings, paleo ranch dressing, trader joe’s, hot sauce, sea salt
5.04
Allianna’s Kitchen
Whole 30 Buffalo Chicken Wings

Whole 30 Buffalo Chicken Wings

45 min
Chicken wings, apple cider vinegar, frank’s red hot, coconut aminos, avocado oil
No reviews
Beauty and the Bench Press
Whole30 Buffalo Chicken Casserole

Whole30 Buffalo Chicken Casserole

40 min
Cooked chicken breast, ranch dressing, buffalo, riced cauliflower, coconut oil
4.3435
Whole30
Vegan Buffalo Sauce

Vegan Buffalo Sauce

3 min
Apple cider vinegar, cashew butter, hot sauce, avocado oil
5.03
Pure and Simple Nourishment
Air Fryer Chicken Wings

Air Fryer Chicken Wings

35 min
Chicken wings, coconut oil, ranch dip, hot sauce
5.01
Cook Eat Paleo
Whole30 Crispy Buffalo Chicken Wings

Whole30 Crispy Buffalo Chicken Wings

50 min
Chicken wings, dairy free, buffalo sauce, tapioca starch, garlic powder
No reviews
Kayla’s Kitch and Fix

Is buffalo sauce Whole30 compliant?

Rumor has it, it was the original hot pepper sauce that was the secret ingredient used in the original Buffalo wings created in Buffalo, NY in 1964. It’s also naturally Whole30 approved! If you have another hot sauce you enjoy, feel free to use that. It might alter the flavor a little though.

Is Frank’s buffalo sauce Whole30 approved?

Frank’s Red Hot, Cholula, and Tabasco are also Whole30-approved. Hot sauce in general is usually fine, although as always, read labels and look out for additives like sugar, cornstarch, and sulfate.

Is Primal kitchen Buffalo sauce Whole30?

This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved®, Keto Certified, and Certified Paleo. Made with simple, high-quality ingredients with integrity, like avocado oil, cayenne sauce and organic garlic powder, this sauce is a must-have for any pantry.

What is buffalo sauce made of?

Buffalo sauce is combination of bottled hot sauce and a fat, and in this case butter, to create a delicious creamy sauce you are going to love. The butter will balance out the spice, and along with the vinegar and worcestershire sauce it creates a unique taste different from just hot sauce. It is creamy and delicious.

Is xanthan gum Whole30?

The Whole30 eliminates carrageenan and sulfites on the program. Other common additives, like xanthan gum or ascorbic acid, are allowed.

Is Tamari Whole30?

Tamari is not Whole 30 compliant. Soy of any kind is not allowed.

Is tomato sauce Whole30?

Tomato sauce is a beautiful, comforting thing. As long as there are no banned ingredients included, it is absolutely allowed on Whole30!

Is tomato paste Whole30?

Tomato Paste is Whole 30 compliant. However, tomato paste and other fruits should be eaten more sparingly than vegetables on the diet.

Are pickles Whole30?

Yes, you sure can! In essence, pickles are simply composed of cucumber and vinegar. Cucumbers are a veggie and vinegar is all good on Whole30 (well – most forms of vinegar are anyway). It’s not too hard to find compliant pickles for Whole30.

How do you make Buffalo wing sauce thicker?

So, how do you thicken up buffalo sauce? To thicken buffalo sauce, create a cornstarch slurry (equal parts cornstarch and water), bring your buffalo sauce to a simmer, and mix in the slurry. An alternative to cornstarch is a roux (equal parts butter and flour), or you can use the reduction method.

Does Costco have buffalo sauce?

Frank’s RedHot Buffalo Wing Sauce, 1 Gallon | Costco. All groceries including fresh, frozen and household essentials.

Is Frank’s Red Hot Paleo?

Frank’s RedHot Sauces

With ingredients including aged cayenne red peppers, distilled vinegar, water, salt and garlic powder, Frank’s RedHot sauce is a winner. The short ingredient list and the easily recognizable foods used to create this sauce render it whole food oriented and paleo friendly.

Leave a Comment