21 Weight Watchers Pork Chop Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 weight watchers pork chop recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Weight Watchers Pork Chop Recipes

Pork chops with creamy mustard sauce

Pork chops with creamy mustard sauce

22 min
Boneless pork chop, sour cream, chicken broth, black pepper, canola oil
No reviews
Weight Watchers
Weight Watchers Honey Garlic Pork Chops

Weight Watchers Honey Garlic Pork Chops

25 min
Thick pork chops, soy sauce, honey, garlic
5.052
Nesting Lane
Smothered Pork Chops

Smothered Pork Chops

1 hr 20 min
Boneless pork chop, bell peppers, white rice, olive oil, crushed tomatoes
No reviews
Weight Watchers
Breaded pork cutlet

Breaded pork cutlet

30 min
Boneless pork chop, lemon, dijon mustard, fat free, egg
No reviews
Weight Watchers
Ww Oven-Fried Pork Chops 5-Points

Ww Oven-Fried Pork Chops 5-Points

1 hr 5 min
Pork loin chops, pineapple juice, soy sauce, egg white, italian seasoning
5.017
Food.com
Weight Watchers Pork Chops

Weight Watchers Pork Chops

20 min
Red onion, olive oil, lime juice, cilantro, lean pork
4.84
Midlife Healthy Living
Pork Chops with Dijon Mustard

Pork Chops with Dijon Mustard

Pork loin chops, evaporated milk, dijon mustard, chicken broth
5.03
Meal Planning Mommies
Pork Chop Casserole - WW (Weight Watchers) Freestyle

Pork Chop Casserole – WW (Weight Watchers) Freestyle

50 min
Thin pork chops, chicken condensed soup, skim milk, garlic powder, onion powder
No reviews
Keeping On Point
Weight Watchers Cuban Pork Chops!Quick and Easy!

Weight Watchers Cuban Pork Chops!Quick and Easy!

50 min
Boneless pork chops, tequila lime, red onions, olive oil, lime juice
5.01
Cook Eat Go
Weight Watchers Oven Fried Pork Chops Recipe - (4.3/5)

Weight Watchers Oven Fried Pork Chops Recipe – (4.3/5)

1 hr 10 min
Pork loin chops, pineapple juice, soy sauce, egg white, italian seasoning
4.378
Keyingredient
Smothered Pork Chops

Smothered Pork Chops

45 min
Pork chops, yukon gold potatoes, chicken broth, olive oil, garlic
No reviews
LaaLoosh
Barbecued Pork Chops

Barbecued Pork Chops

20 min
Boneless loin chops, soy sauce, brown sugar, red pepper, worcestershire sauce
No reviews
Recipe Girl
Balsamic Glazed Pork Chops (4 Weight Watchers Points)

Balsamic Glazed Pork Chops (4 Weight Watchers Points)

Pork chops, balsamic vinegar, olive oil, sugar, garlic salt
No reviews
Pinterest
Maple Balsamic Boneless Pork Chops

Maple Balsamic Boneless Pork Chops

20 min
Boneless pork, maple syrup, olive oil
No reviews
Smiley’s Points
Weight Watchers Baked Pork Chops

Weight Watchers Baked Pork Chops

55 min
Lean pork chops, whole wheat, soy sauce, egg, garlic powder
3.85
Life is Sweeter By Design
Weight Watchers Breaded Pork Cutlet

Weight Watchers Breaded Pork Cutlet

30 min
Boneless pork chop, lemon, dijon mustard, panko, fat free
4.01
Just A Pinch
Ww Oven-Fried Pork Chops 5-Points

Ww Oven-Fried Pork Chops 5-Points

1 hr 5 min
Pork loin chops, pineapple juice, soy sauce, egg white, italian seasoning
No reviews
Spark Recipes – SparkPeople
Skinny Smothered Pork Chops

Skinny Smothered Pork Chops

40 min
Pork loin, chicken broth, chili powder, flour, garlic powder
4.45
Our Wabi Sabi Life
Easy Grilled Ranch Pork Chops Recipe - 4 Weight Watchers Points

Easy Grilled Ranch Pork Chops Recipe – 4 Weight Watchers Points

25 min
Boneless pork chops, ranch seasoning mix, olive oil
5.03
Fabulessly Frugal
That Man's Pork Chops: 3 WW Freestyle Smart Points

That Man’s Pork Chops: 3 WW Freestyle Smart Points

25 min
Boneless pork chops, nutritional yeast, mountain, olive oil
No reviews
If You Have An Egg You Have Hope
Pork Chops & Golden Ranch Gravy (Weight Watcher Friendly)

Pork Chops & Golden Ranch Gravy (Weight Watcher Friendly)

3 hr 5 min
Rib pork chops, chicken soup, ranch dressing mix, it’s not butter
No reviews
Slow Cooker Central

Can you lose weight eating pork chops?

Porkchops can actually help you lose weight. … Pork chops are high in protein, which has been shown to help improve body composition and help with weight management. According to research, including pork chops in a healthy diet can help keep you full, lower your overall calorie intake and promote weight loss.

How many points is pork on WW?

The pork is only 2 Freestyle points per serving. You can eat it by itself with side dishes, or you can make a sandwich out of it. However you want to do it is up to you, just make sure you calculate any additional points.

What sides to eat with pork chops?

  • Mashed Potatoes. Mashed potatoes are one of the best sides for pork chops you can have. …
  • Fried Apples. I bet you’ve never had apples as a side with your fried pork chop before. …
  • Butternut Squash Soup. …
  • Cranberry Pecan Salad. …
  • French Onion Soup. …
  • Vegetable Fried Rice. …
  • Mac and Cheese. …
  • Glazed Carrots.

How many ounces is a serving of pork chop?

3-ounce

What foods help burn belly fat?

7 Foods that Burn Belly Fat

  • Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. …
  • Swap your beef for salmon. …
  • Yogurt. …
  • Red bell peppers. …
  • Broccoli. …
  • Edamame. …
  • Diluted vinegar.

Is pork healthier than beef?

When comparing good cuts of both, pork appears to be slightly better nutritionally, except for the beef being richer in Iron and Zinc. Beef is consumed two times less in the world overall.

Is pork free on Weight Watchers?

What makes a food a ZeroPoint food? … Why are lean meats (like pork and beef) with similar nutritional information as ZeroPoint foods like chicken breast not ZeroPoints on WW Freestyle? The USDA classifies beef, pork, and lamb as red meat and they suggest weekly consumption limits.

How do you score pork chops?

Can I eat pork on WW?

When was the last time you enjoyed a good hearty meal that included Weight Watchers Pork Chops? Pork is definitely the other white meat and can be a part of any healthy eating plan. Using loin chops is my favorite way to enjoy a myWW low point dinner.

Why is pork not good for you?

Undercooked pork can transmit Yersinia bacteria, causing short-term illness and raising the risk of reactive arthritis, chronic joint conditions, Graves’ disease and other complications.

What spice goes with pork?

Some of my favorite herbs, spices, and seasonings to use as a pork chop seasoning are cumin, garlic, paprika, and chili powder. Some others that go well with pork are sage, rosemary, cayenne, thyme, and coriander. Brown sugar and clove are a great way to add in some sweetness.

What drink goes well with pork?

Cocktails: Smoked meat, like smoked pulled pork, pork belly, and even smoked sausage, tastes excellent with rich, bold flavors like whiskey, rum, and bourbon.

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