21 Vegetarian Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 vegetarian instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Vegetarian Instant Pot Recipes

Vegetarian Instant Pot Pasta (& More Recipes!)

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min
Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach
5.01
A Couple Cooks
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
40+ Best Plant-Based Instant Pot Recipes

40+ Best Plant-Based Instant Pot Recipes

25 min
Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli
5.02
Nutriciously
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

50 min
Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers
5.0159
Well Plated by Erin
Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai

Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai

20 min
Pad thai rice, gluten free, snow peas, brown sugar, bean sprouts
No reviews
vegetarianmamma.com
14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa
5.01
Brit + Co
Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

38 min
Salsa, brown lentils, carrots, baby spinach, olive oil
No reviews
The Natural Nurturer
30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min
Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil
5.025
Feasting At Home
30+ Vegan Instant Pot Recipes

30+ Vegan Instant Pot Recipes

30 min
Black bean soup, instant pot, instant pot rice
5.05
The Edgy Veg
20+ Whole30 Instant Pot Recipes: Turkey Meatball Soup

20+ Whole30 Instant Pot Recipes: Turkey Meatball Soup

1 hr
Ground beef, almond flour, nutritional yeast, lemon, carrots
No reviews
Real Food Whole Life
30 Best Instant Pot Vegan Recipes

30 Best Instant Pot Vegan Recipes

Instant pot, instant pot rice, butternut squash soup, gumbo
5.01
Insanely Good Recipes
Instant Pot Vegetarian White Chili

Instant Pot Vegetarian White Chili

45 min
Sour cream, poblano peppers, white beans, parsnips, no chicken broth
4.53
EatingWell
Vegan Instant Pot Recipes

Vegan Instant Pot Recipes

Quinoa, rice, beans, lentils, vegetable broth
5.02
Yummy Mummy Kitchen
Instant Pot Taco Soup (Vegetarian + Gluten Free!)

Instant Pot Taco Soup (Vegetarian + Gluten Free!)

30 min
Gluten free pasta, black beans, avocado, frozen corn, diced tomatoes
4.650
The Girl on Bloor
Spicy Vegan Instant Pot Pasta

Spicy Vegan Instant Pot Pasta

25 min
Pasta, nutritional yeast, fire roasted tomatoes, tomato paste, red pepper flakes
5.06
Eat With Clarity
Vegan Southwest Quinoa Bowls

Vegan Southwest Quinoa Bowls

20 min
Black beans, avocado, salsa, bell pepper, lime
5.010
Instant Pot Recipes
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

47 min
Sweet potato, pinto beans, black beans, red lentils, kidney beans
4.812
Fit Foodie Finds
Instant Pot Quinoa Burrito Bowls (Vegan!)

Instant Pot Quinoa Burrito Bowls (Vegan!)

25 min
Black beans, salsa, bell pepper, red onion, olive oil
4.9114
Detoxinista
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

Fire roasted tomatoes, bob’s red mill, tomato paste, bell pepper, red pepper flakes
5.01
Vegetarian ‘Ventures
Instant Pot Vegetarian Thai Mushroom Soup

Instant Pot Vegetarian Thai Mushroom Soup

Coconut milk, sriracha, baby bella, diced tomatoes, no salt
4.0183
Diabetes Food Hub

Is the Instant Pot good for vegetarians?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

What should I make in my Instant Pot?

Here are some of our favorite ways to use this little gem.

  1. Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
  2. Yogurt. …
  3. Rice. …
  4. Spiced Apple Cider. …
  5. All The Soups. …
  6. Hard Boiled Eggs. …
  7. Whole Roasted Chicken. …
  8. Baked Potatoes.

Why should you buy an Instant Pot?

The Instant Pot is worth it if it keeps you from going out to eat, or picking up food on your way home. If you know you can get dinner cooked in 45 minutes without having to stir pots, it becomes a lot easier to go home and start that pot of chili, or pot roast, and relax while it cooks.

How do I use Instant Pot?

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

Can you bake in an Instapot?

Baking a cake in your Instant Pot takes roughly the same amount of time as in an oven. However, the temperature is lower when steaming. This is because moist air transfers heat more effectively.

Have any Instant Pots exploded?

In comparison with pressure cookers from a decade past the instant pots do not explode. They come with 10 safety features that keep them safe from such instances. These features are designed to prevent the instant pot to function in an unsafe way.

How long do Instant Pots last?

Instant pot gives that ring an expected time between two and three years, before it needs to be replaced. The part of the pot that goes through the most wear and tear, the ring, has a life expectancy of a few years. They also give the option of buying replacement wrings.

Are Instant Pots healthy?

Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking. … Some instant pot models offer other benefits.

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