21 Vegetable Recipes Instant Pot

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 vegetable recipes instant pot that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Vegetable Recipes Instant Pot

Instant Vegetable Medley

Instant Vegetable Medley

7 min
Green beans, olive oil, garlic, sea salt
5.013
Instant Pot Recipes
Vegetarian Instant Pot Pasta (& More Recipes!)

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min
Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach
5.01
A Couple Cooks
Instant Pot Steamed Vegetable Medley

Instant Pot Steamed Vegetable Medley

15 min
Instant pot, green beans, broccoli, cauliflower, carrots
4.98
Piping Pot Curry
Instant Pot Steamed Vegetables

Instant Pot Steamed Vegetables

12 min
Green beans, everything bagel seasoning, butter
5.01
iFOODreal.com
Instant Pot Homestyle Vegetables

Instant Pot Homestyle Vegetables

53 min
Fresh green beans, red potatoes, vegetable broth, whole peeled
4.97
365 Days of Slow Cooking and Pressure Cooking
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

30 min
Cut green beans, zucchini, tomato paste, red bell pepper, red pepper flakes
4.54
fANNEtastic food
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
Instant Pot Steamed Vegetables

Instant Pot Steamed Vegetables

6 min
Green bean, yellow bean, cauliflower, butter, garlic powder
4.521
Corrie Cooks
Instant Pot Steamed Vegetables With Garlic, Capers & Parsley Butter

Instant Pot Steamed Vegetables With Garlic, Capers & Parsley Butter

20 min
Brussels sprouts, carrots, lemon juice, garlic, sea salt
5.01
Instant Pot Eats
20 Best Instant Pot Side Dishes

20 Best Instant Pot Side Dishes

Instant pot, instant pot rice
5.01
Insanely Good Recipes
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

45 min
Kidney beans, zucchini, tomato paste, red bell pepper, diced tomatoes
4.416
Delish.com
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

50 min
Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn
4.01
Kristine’s Kitchen
Instant Pot Vegetable Beef Soup

Instant Pot Vegetable Beef Soup

45 min
Beef stew meat, green beans, ribs, yukon gold, beef broth
4.927
The Real Food Dietitians
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

50 min
Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers
5.0155
Well Plated by Erin
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

30 min
Ribs, corn, fire roasted tomatoes, peas, chicken broth
No reviews
Chef Savvy
Best Plant-Based Instant Pot Recipes (Beginner Edition)

Best Plant-Based Instant Pot Recipes (Beginner Edition)

25 min
Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli
5.02
Nutriciously
Instant Pot Steamed Vegetables Recipe

Instant Pot Steamed Vegetables Recipe

22 min
Sweet potato, green beans, brussel sprouts, zucchini, corn
4.84
Maria Ushakova
Instant Pot® Vegetable Soup

Instant Pot® Vegetable Soup

1 hr 5 min
Kale, zucchini, yukon gold potatoes, fire roasted, red chile
5.03
Allrecipes
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

1 hr 3 min
Ribs, kidney beans, nutritional yeast, carrots, diced tomatoes
No reviews
Sweet Peas and Saffron
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

17 min
Fresh green beans, ribs, potatoes, fresh corn, tomato paste
4.930
The Recipe Rebel

What should you not put in instant pot?

Ingredients to Avoid Using in the Instant Pot

  1. Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
  2. Delicate Cuts of Meat. …
  3. Quick Cooking Dishes. …
  4. Bread. …
  5. Cookies. …
  6. Thickeners.

Can I put frozen veggies in instant pot?

Can you use frozen vegetables in an Instant Pot? This recipe for making Instant Pot steamed vegetables is based on using fresh veggies. You can use frozen vegetables, but they will need a little extra cook time. Rather than setting the cook time to zero minutes, you will just set it to one minute.

How long does it take to pressure cook vegetables?

Time Table: Vegetable Cooking Times for Pressure Cookers

Vegetable Approximate Cooking Time (minutes) Pressure Level
Broccoli, stalks 5 to 6 High
Broccoli, stalks, 1/4″ (5 mm) slices 3 to 4 High
Brussel sprouts, whole 4 High
Cabbage, red or green, in quarters 3 to 4 High

How do you keep vegetables from getting mushy in instant pot?

Go Low… Pressure. If your pressure cooker has two pressure settings: High (2 ) and Low (1) use the lowest setting to ensure your vegetables are not overcooked in an instant. All vegetables, with the exception of potatoes and winter squash, only need about 5 minutes under pressure to be fully cooked.

Why Instant Pot is bad?

Wrong! Because of the way electric pressure cookers work, the inside of the pot is under a lot of pressure which means that you can’t simply open the lid when the food is done. … For example, soup that takes 5 minutes to cook, may also take 20 minutes to come to pressure and then 5 minutes to release the pressure.

Why is my roast tough in Instant Pot?

What if my pot roast is tough? If after cooking the pot roast, it is still tough, all you need to do is cook it longer. If the beef is still tough, it just needs more time for the braise to do it’s magic and break down the connective tissues in the beef.

How do you cook frozen vegetables in Instant Pot without a steamer basket?

If you do not have a steamer basket, you can still make Instant Pot Broccoli. Simply use the trivet that your Instant Pot came with (this is the metal “rack” that keeps food out of the water on the bottom).

How do you use rice in an Instant Pot?

Add wet rice, water, oil, and salt to your Instant Pot and stir once to combine. Lock lid and set the steam valve to “sealing” position. Press the “rice” button or set on manual for 5 minutes. When the timer goes off, let rice sit for 10 minutes, then quick release pressure.

How do you cook frozen vegetables in a pot?

Cook frozen vegetables in a pot with a small amount of water (not completely covering the vegetables) for a couple of minutes until hot right through- all they need is 3-6 minutes depending on the size of the vegetables.

What are the disadvantages of pressure cooking?

Disadvantages of Pressure Cooking

  • May need some practice at the beginning.
  • Pressure cookers can be expensive.
  • You can’t check if your food is ready while cooking.
  • You can’t adjust the flavor during the cooking process.
  • You can’t look inside.
  • Only suitable for certain kinds of dishes.

Is it good to cook vegetables in pressure cooker?

Pressure cooking can reduce heat-sensitive nutrients (e.g., vitamin C, folate) and bioactive phytonutrients, such as betacarotene, glucosinolates (helpful compounds found in cruciferous vegetables) and omega-3 fatty acids, that are beneficial for human health.

Is a vegetable steamer worth it?

Steaming is widely acknowledged as one of the healthiest ways to cook your vegetables. It keeps in many more nutrients than boiling, and is just as simple to do – especially if you invest in a purpose-made electric steamer. And these days, buying a steamer doesn’t have to break the bank either.

Can you overcook vegetables in a pressure cooker?

Time it, check it, don’t spoil it

Vegetables and fish take very little time at all. Cooking time may be as much as halved. … If you’re not sure on cooking times, undercook rather than overcook. You can always bring the food back under pressure and continue but once it’s spoilt it’s spoilt!

How do you not overcook potatoes in instant pot?

Cut into 1 1/2-inch chunks, and they’re ready in under 15 minutes (about ten minutes for the pot to come up to pressure, then three minutes for the potatoes to steam.) Take ’em out right when the timer goes off so they don’t overcook, then use them however you like!

Is instant pot a steamer?

Best Answer: Yes! The Instant Pot comes with a Steam function, or you can even use the Sauté feature to boil water and do it the traditional way. Either method allows you to steam vegetables, seafood, and even eggs.

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