21 Vegan Pressure Cooker Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 vegan pressure cooker recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Vegan Pressure Cooker Recipes

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min

Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil

5.012

Rainbow Plant Life

30+ Vegan Instant Pot Recipes

30 min

Black bean soup, instant pot, instant pot rice

5.05

The Edgy Veg

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min

Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach

5.01

A Couple Cooks

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa

5.01

Brit + Co

40+ Best Plant-Based Instant Pot Recipes

25 min

Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli

5.03

Nutriciously

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min

Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil

5.026

Feasting At Home

Vegan Pressure Cooker Red Beans and Rice

1 hr 45 min

Red kidney beans, soy sauce, yellow miso paste, style hot sauce, green bell pepper

5.0339

NYT Cooking – The New York Times

Instant Pot Vegetarian Chili

50 min

Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers

5.0168

Well Plated by Erin

21 Easy Vegetarian Instant Pot Recipes For Meal Prep!

No reviews

Food Recipes

Instant Pot Red Beans and Rice

1 hr 20 min

Red beans, ribs, vegan sausage, hot sauce, green bell pepper

4.912

The Simple Veganista

Vegan Instant Pot Recipes

Quinoa, rice, beans, lentils, vegetable broth

5.02

Yummy Mummy Kitchen

Pressure Cooker Vegan Chili

1 hr

Vegan sour cream, red lentils, fire roasted, hot sauce, crushed tortilla chips

5.011

Pass the Plants

Instant Pot Lentil Soup (Vegan)

40 min

Curry powder, brown lentils, fresh spinach, carrots, diced tomatoes

5.042

Detoxinista

Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl

30 min

Black beans, green bell pepper, red onion, olive oil, red salsa

5.016

Mealthy.com

Stuffed Cabbage Stew

30 min

Soy sauce, red pepper, brown lentils, smoked paprika, olive oil

4.410

Profusion Curry

Polenta Instant Pot Recipe

25 min

Truffle oil, roasted garlic, baby spinach, olive oil, sea salt

4.912

My Dainty Soul Curry

Pressure-Cooker Grain Bowl

40 min

Sweet potato, hot sauce, olive oil, lime juice, no salt

3.86

EatingWell

Vegan Mushroom Soup (Instant Pot)

40 min

Coconut milk, shiitake mushrooms, carrot, olive oil, celery

4.715

Cookin Canuck

Millet and Lentils with Mushrooms and Seasonal Vegetables

35 min

Bok choy, sugar snap peas, asparagus, oyster mushrooms, french green lentils

3.01

Hip Pressure Cooking

Easy Vegan Pressure-Cooker Miso Risotto Recipe

20 min

Soy sauce, yellow miso paste, lemon, risotto rice, olive oil

4.01

Serious Eats

25+ Instant Pot Indian Curry Recipes

4.77

Indian Veggie Delight

9 Related Question Answers About Vegan Pressure Cooker Recipes

Are pressure cookers good for vegans?

Pressure cookers are ideal for cooking classic Indian bean dishes like chana masala or dal soups made from split yellow peas. And of course, pressure cookers can handle more than just beans. They can also perfectly cook foods like potatoes, squash, and other root vegetables in just minutes.

What things can you cook in a pressure cooker?

What Can You Cook in a Pressure Cooker?

• Beans.
• Stews.
• Tough cuts of meat – including beef, pork.
• Lentils.
• Artichokes.
• Squash.
• Soups.
• Mashed potatoes.

Is Ninja Foodi good for vegans?

Because there’s no limit to the dishes it can create, the Ninja Foodi is handy for both meat lovers and vegetarians alike.

Are instant pots worth it?

The Instant Pot is worth it if it keeps you from going out to eat, or picking up food on your way home. If you know you can get dinner cooked in 45 minutes without having to stir pots, it becomes a lot easier to go home and start that pot of chili, or pot roast, and relax while it cooks.

Are instant pots worth it for vegetarians?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

What should you not cook in a pressure cooker?

Ingredients to Avoid Using in the Instant Pot

• Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
• Delicate Cuts of Meat. …
• Quick Cooking Dishes. …
• Bread. …
• Cookies. …
• Thickeners.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

What are the disadvantages of pressure cooking?

Pressure Cooking: 5 Disadvantages

• Foods With Different Cook Times. One major downside of pressure cooking is that you have to cook every ingredient for exactly the same amount of time. …
• Can’t Open to Check for Readiness or Seasoning. …
• Takes Some Time to Learn to Use Them. …
• Only Good for Certain Meals. …
• Overcooking Issues.

What can you make in a ninja Foodi?

What can you cook in a Ninja Foodi? You can literally cook anything in the Ninja Foodi. Because there are so many cooking cycles, you can make just about anything. You can make pasta, rice, all sorts of meats, desserts, appetizers, entire meals, soups, vegetables, and even yogurt!