21 Vegan Black Eyed Peas Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 vegan black eyed peas recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Vegan Black Eyed Peas Recipe

Smoky Instant Pot Black Eyed Peas & Greens (Vegan)

48 min

Black eyed peas, collard greens, roasted sweet potato, brown rice, vegan cornbread

5.095

Minimalist Baker

Vegan Black-Eyed Peas

2 hr 10 min

Black eyed peas, dark brown sugar, tomato paste, olive oil, low sodium

4.256

The Spruce Eats

Slow Cooked Vegetarian Black-Eyed Peas

4 hr 50 min

Black eyed peas, gluten free, green bell pepper, red bell pepper, garlic

5.04

Vanilla And Bean

Southern Style Vegan Black Eyed Peas Recipe

1 hr 25 min

Black eyed peas, liquid smoke, vegan chicken broth, black pepper

4.5532

The Wanderlust Kitchen

Black Eyed Peas Recipe

2 hr 40 min

Black eyed peas, chopped collard greens, ribs, red bell pepper, red pepper flakes

5.010

Nora Cooks

Southern-Style Vegetarian Black-Eyed Peas

Black eyed peas, collard greens, apple cider vinegar, white wine, red pepper

No reviews

Taste of the South Magazine

Southern Vegan Black Eyed Peas Recipe

50 min

Black eyed peas, brown rice, liquid smoke, chard, red pepper

5.02

Veggies Don’t Bite

Smoky Black Eyed Peas and Collard Greens

1 hr 30 min

Black eyed peas, collard greens, bean water, cornbread, smoked paprika

4.89

Feasting At Home

Instant Pot Vegan Black-Eyed Peas

Black eyed peas, olive oil, vegetable broth, black pepper, fresh thyme

5.03

Marisa Moore Nutrition

Black Eyed Peas Recipe

1 hr 10 min

Black eyed peas, red bell pepper, red pepper flakes, olive oil, crushed tomatoes

No reviews

Simple Vegan Blog

Creole Black-eyed Peas

2 hr 15 min

Black eyed peas, rib, liquid smoke flavoring, hot sauce, green bell pepper

5.020

FatFree Vegan Kitchen

Black Eyed Peas with Greens

55 min

Black eyed peas, lemon, red pepper flakes, diced tomatoes, baby spinach

4.76

Yummy Mummy Kitchen

Easy Black Eyed Peas Recipe

45 min

Black eyed peas, coconut oil, smoked paprika, garlic, vegetable broth

5.01

A Couple Cooks

Vegetarian Black Eyed Peas Recipe

35 min

Black eyed peas, brown basmati rice, red bell peppers, baby kale, red pepper

5.015

The Picky Eater

Healthy Instant Pot Black Eyed Peas (Vegan) + Stove Top Option

1 hr 3 min

Black eyed peas, collard greens, liquid smoke, coconut oil, coconut aminos

5.01

Cook Eat Live Love

Vegan Black Eyed Peas & Collard Greens

47 min

Black eyed peas, collard greens, ribs, liquid smoke, hot sauce

5.03

A Plantiful Path

Vegan Black-Eyed Peas Recipe

30 min

Black eyed peas, avocado, ginger, red onion, olive oil

5.01

Savory Spin

Vegetarian Black-Eyed Peas

9 hr 25 min

Black eyed peas, olive oil, garlic, green onion tops, bay leaves

No reviews

Allrecipes

Vegan Black Eyed Peas Curry (Instant Pot)

30 min

Black eyed peas, brown sugar, tomato paste, fresh spinach, avocado oil

5.017

Vegetarian Gastronomy

Blackeye Peas Recipe (Vegan)

1 hr 40 min

Red bell pepper, red pepper flakes, cajun seasoning, celery salt, green onions

5.02

My Forking Life

Smoky Vegetarian Black-Eyed Peas and Greens

1 hr 40 min

Black eyed peas, liquid smoke, red bell pepper, chard leaves, cayenne pepper

4.613

Cilantro and Citronella

12 Related Question Answers About Vegan Black Eyed Peas Recipe

Do I need to soak black-eyed peas before cooking?

Do black eyed peas need to soak? It’s really not necessary. Dry black eyed peas cook in about an hour without soaking, which is perfectly reasonable. If you cook them in the pressure cooker, they’ll cook even faster!

What goes well with black-eyed peas?

What to eat with black eye peas? You can eat this as a main dish or as a side dish. If you’re serving it as a side to a larger meal, it goes well with things like ham, mashed potatoes, collard greens, cornbread, rice, green beans, or other vegetables.

Are black-eyed peas healthy?

Like other beans, black eyed peas are highly nutritious and are a good staple food. Black eyed peas are rich in fiber and protein, which make them an excellent energy source.

Are black-eyed beans the same as black-eyed peas?

Black-eyed beans are more often called black-eyed peas, and they are also know as field peas, lobiya, and chawli. Their botanical name is Vigna unguiculata, indicating that they belong to a different genus of plant than black beans.

How do you keep black-eyed peas from getting mushy?

Canned black-eyed peas are best in recipes that don’t require slow cooking or a long cook time, which can make them mushy. If you’re using canned black-eyed peas, simply rinse them in a colander to remove any liquid from the can as well as excess salt. Then you’re good to go!

Do black-eyed peas cause gas?

Precautions. For some people, black-eyed peas may cause stomach pain, gas, and bloating due to their content of raffinose, a type of fiber that can contribute to digestive issues ( 17 ). Soaking and cooking dried beans can reduce the content of raffinose and make them much easier to digest ( 17 ).

Are black-eyed peas good for weight-loss?

Fat Burner

Yes, black eyed peas can help your shrink fat. In fact, black-eyed peas are a low-fat and low-calorie food, making them a healthy addition to a weight-loss meal plan. Canned versions vary in content, but a 1/2 cup of black-eyed peas is generally less than 100 calories and contains about 1 g of fat.

How do you thicken black eyed pea juice?

You can also make a slurry of 2 tablespoons of cornstarch and about a cup or so of cool water, or some of the bean liquid. If you use the bean liquid, remove it first and set it aside to cool slightly.

How long do you cook black-eyed peas from a can?

How to Cook Canned Black Eyed Peas

1. Prep Time: 15 minutes.
2. Cook Time: 15 minutes.
3. Total Time: 30 minutes.

What is the healthiest bean to eat?

The 9 Healthiest Beans and Legumes You Can Eat

1. Chickpeas. Also known as garbanzo beans, chickpeas are a great source of fiber and protein. …
2. Lentils. Lentils are a great source of vegetarian protein and can be great additions to soups and stews. …
3. Peas. …
4. Kidney Beans. …
5. Black Beans. …
6. Soybeans. …
7. Pinto Beans. …
8. Navy Beans.

Are black-eyed peas high in iron?

Other Beans and Peas

However, chickpeas and black-eyed peas have the highest iron content. They provide around 4.6–5.2 mg per cup cooked, or 26–29% of the RDI (12, 13).

Is black-eyed peas good for high blood pressure?

Regulates Blood Pressure

While you are on your way to getting healthy or are recovering from a heart attack, maintaining your blood pressure, black-eyed peas have a high amount of potassium in them, which helps with keeping your blood pressure at bay.