21 Tofoo Tempeh Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 tofoo tempeh recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Tofoo Tempeh Recipes

Ginger Sesame Tempeh Stir Fry

Ginger Sesame Tempeh Stir Fry

Green beans, jasmine rice, dark soy sauce, tempeh, tahini
No reviews
Vegan Food & Living
Tempeh Fried Rice

Tempeh Fried Rice

20 min
Broccoli, hoisin sauce, dark soy sauce, soy sauce, tempeh
4.431
Cupful of Kale
Easy Baked Tempeh

Easy Baked Tempeh

30 min
Nutritional yeast, tempeh, low sodium
5.06
From My Bowl
Marinated Baked Tempeh

Marinated Baked Tempeh

1 hr
Tempeh, maple syrup, sriracha, rice vinegar, olive oil
5.050
Love and Lemons
Easy Vegan Tempeh Lasagne

Easy Vegan Tempeh Lasagne

1 hr 25 min
Dairy free, silken tofu, nutritional yeast, tempeh, marmite
No reviews
For the Utter Love of Food
How to Cook Tempeh

How to Cook Tempeh

9 min
Coconut oil, soy sauce
4.520
Yummy Mummy Kitchen
Smoky Tempeh Sandwich Slices

Smoky Tempeh Sandwich Slices

30 min
Apple cider vinegar, soy sauce, tempeh, maple syrup, smoked paprika
No reviews
Bit of the Good Stuff
Fried Tempeh & Tofu

Fried Tempeh & Tofu

Tofu, tempeh, deep fry, garlic, coriander seeds
No reviews
Stevehacks
Stir-fried tofu, tempeh and snake beans

Stir-fried tofu, tempeh and snake beans

20 min
Tempeh, snake beans, kecap manis, lemongrass, firm tofu
4.54
Taste
Marinated Peanut Tempeh (7 Ingredients!)

Marinated Peanut Tempeh (7 Ingredients!)

24 hr 42 min
Gluten free, soy sauce, maple syrup, red pepper, lime juice
4.7155
Minimalist Baker
Tempeh Bacon - Vegan Bacon

Tempeh Bacon – Vegan Bacon

18 min
Liquid smoke, nutritional yeast, soy sauce, tempeh, maple syrup
5.05
The Hidden Veggies
5 Easy Tempeh Marinades

5 Easy Tempeh Marinades

Red curry paste, coconut milk, liquid smoke, soy sauce, maple syrup
5.07
Okonomi Kitchen
Rosemary, lemon & garlic tempeh

Rosemary, lemon & garlic tempeh

Maple syrup
No reviews
Waitrose
TERIYAKI TOFU-TEMPEH CASSEROLE

TERIYAKI TOFU-TEMPEH CASSEROLE

45 min
Stir fry vegetables, cauliflower rice, soy sauce, tempeh, maple syrup
5.05
The Simple Veganista
Homemade Tempeh

Homemade Tempeh

2 hr
Rice vinegar, dried soybeans, previous batch
5.05
Connoisseurus Veg
Vegan Tempeh Bolognese

Vegan Tempeh Bolognese

50 min
Pasta, tempeh, marmite, red onions, carrots
No reviews
For the Utter Love of Food
Tempeh Stuffed Peppers

Tempeh Stuffed Peppers

1 hr 30 min
Kale, courgette, tempeh, red peppers, smoked paprika
4.01
Ocado
Vietnamese Recipes Blog - Vietnamese Tempeh Stew - Tofoo

Vietnamese Recipes Blog – Vietnamese Tempeh Stew – Tofoo

15 min
Spicy shrimp, stew, garlic butter, noodles, instant ramen
4.5570K
CheddarBaconScones
Quick Veggie & Tempeh Pizza

Quick Veggie & Tempeh Pizza

20 min
Canned artichoke hearts, nutritional yeast, tempeh, pizza crust, pizza sauce
No reviews
Lighter.world
How to Cook Smoked Tofu

How to Cook Smoked Tofu

Grain brown rice, smoked tofu, soy sauce, sweet peas, carrots
5.03
wikiHow
Crispy Tofu Bites

Crispy Tofu Bites

35 min
Self rising flour, extra firm tofu, black pepper, vegetable oil
4.614
Allrecipes

How do you cook pre packaged tempeh?

Steaming Instructions

  1. Remove it from the packaging.
  2. Bring a pot of water to a boil or simmer, depending on how soft you want the tempeh to be. …
  3. Place a steaming basket into the pot, then put the entire block of tempeh in steam basket.
  4. Steam it for approximately 10 minutes.
  5. Remove the tempeh and pat it dry.

What can you do with Tofoo?

MARINADE LIKE A BOSS

Your Tofoo is a meal-time chameleon – ready to transform into anything you fancy – all you have to do is feed it with flavour. Hot chilli, sesame, soy, hoisin, BBQ or one of your own creations.

How do you get the bitterness out of tempeh?

Steamed.

If you find tempeh to be too bitter straight out of the package, steaming it can help. Place sliced tempeh in a saucepan and cover with water or vegetable broth. Bring liquid to a boil, reduce heat, and simmer for 10 minutes.

What does tempeh go with?

16 Delicious Things to Cook With Tempeh

  • Aloha Salad With Tiki Tempeh. …
  • Tempeh Tacos. …
  • Teriyaki Tempeh. …
  • Sweet and Sour Tempeh. …
  • Vegan Avocado BLT Toast. …
  • Veggie and Tempeh Sloppy Joes. …
  • Green Curry Kale With Crispy Coconut Tempeh. …
  • Rice Flour Potstickers With Sweet & Sour Tempeh.

How do you cook tempeh so it tastes good?

How to Make Tempeh Taste Good

  1. Reduce bitterness by microwaving or boiling in water for 5 minutes. Start by chopping your tempeh into slices or cubes. …
  2. Marinate it (and add salt) Treat tempeh like it’s meat! …
  3. Sauté or roast with lots of spices.

Do you need to boil tempeh before frying?

Note: fresh tempeh is not pre-cooked and needs to be cooked before using, either by steaming or simmering it for about 25 minutes.

Can you eat Tofoo tempeh raw?

No, our Tempeh cannot be eaten cold straight from the pack, it must be cooked thoroughly first.

Can you eat Tofoo raw?

While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It’s also important to store tofu properly to prevent germs from growing on any unused portions.

How long does Tofoo last?

3 to 5 days

Is tempeh better for you than tofu?

Tempeh and tofu are both nutritious. Tempeh provides more protein, fiber, iron, and potassium per serving, while tofu contains more calcium and is lower in calories.

Should I steam tempeh before marinating?

Then, steam it!

Steaming tempeh before baking or grilling it helps it soak up a marinade and infuse it with extra flavor. Steam the cubes for 10 minutes, and whisk together a marinade while they cook. In this recipe, I use a simple mixture of tamari or soy sauce, rice vinegar, maple syrup, olive oil, and sriracha.

How long does tempeh last in the fridge?

Store tempeh in the refrigerator for up to 7 days, keeping in mind that tempeh is alive and will continue to slowly ferment as it sits (making the flavor richer). If you have leftover tempeh, just wrap it in wax or parchment paper and return to the fridge (the paper allows it to breathe).

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