What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 split pea instant pot recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Split Pea Instant Pot Recipe
Instant Pot Split Pea Soup with Ham
Instant Pot® Split Pea Soup with Ham
Instant Pot Split Pea Soup
Instant Pot Split Pea Soup
Instant Pot Green Split Peas (Fast, Tender, No Soaking!)
Instant Pot® Split Pea Soup
30-Minute Pressure Cooker Split Pea and Ham Soup Recipe
Instant Pot Split Pea Soup
Instant Pot Split Pea Soup
Instant Pot Dal
Easy Instant Pot Split Pea Soup
Instant Pot Split Pea Soup
Turkish Instant Pot Split Pea Soup
Instant Pot Split Pea Soup
Instant Pot Split Pea Soup
Instant Pot Split Pea Soup w/ Ham
Instant Pot Split Pea Soup
Do split peas have to be soaked?
To Soak or Not to Soak
It’s true, soaking peas overnight in water shortens their cooking time. But soaking isn’t entirely necessary. Split peas cook relatively quickly. Unsoaked peas take from 1 to 2 hours of simmering; soaked peas take about 40 minutes.
What is the ratio of split peas to water?
Ratio: For split pea, lentil, or black-eyed pea soup, the ratio of liquid to solid is about 4 to 1; for example 4 cups water or stock to 1 cup split peas (1 cup of dried split peas or lentils = ½ pound). Increase liquid proportionally if you add vegetables or meat to the cooking pot.
How long pressure cook dried green peas?
For every 1 cup of dry lentils or peas, use 2 cups of water (or ensure the dry pulses are covered with 2” of water). Cook on low pressure for 10-15 minutes. Let the pressure release naturally. Drain and use in a recipe or store in an air-tight container.
How long does it take to cook raw split peas?
Add the split peas to a pot with your preferred cooking liquid—water, vegetable broth, and bone broth are all good options. Bring to a boil over high heat, stir, then reduce heat, cover, and simmer until the split peas are tender but not mushy and most of the liquid is absorbed. It should take about 20 minutes.
Why are my split peas not softening?
If your split peas are hard after this length of cooking time, there is something wrong with the peas or with your water. If the peas are very old and dried out, they won’t soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening.
Are split peas and lentils the same?
Split peas are a member of the legume family, as are lentils. However, split peas are an actual field pea that is dried. Once dried, the outer skin of the pea is removed and the pea is split in half. Lentils, on the other hand, are the seeds found in the pods of a small annual plant.
How much water do you use for 1 cup of split peas?
Cooking. Bring about 1.5 cups of water or broth to a boil for every cup of lentils or split peas.
Why Rinse split peas before cooking?
Split peas, like lentils, do not need to be soaked before cooking. Beans require soaking prior to cooking, but because these are peas they can be used directly in the recipe. It is still a good idea to rinse your peas thoroughly before cooking to remove any dirt particles.
How much does one cup of split peas make?
How much does one cup of split peas weigh?
| Ingredient | Ounces | |
|---|---|---|
| Split peas | dry | 8 ounces |
| Split peas | cooked | 4 ounces |
Are dried green peas good for you?
Nutrition. Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.
How long do dried peas need to soak?
If you do soak them, you can just pop them into a large bowl with a pinch of salt, cover them with a few inches of water and leave them for 12-24 hours (so you can do them before you go to bed and cook them the next night for dinner), then drain and rinse.
Can you cook mushy peas in a pressure cooker?
– More than halves your energy costs in the preparation of Mushy Peas e.g. 10ltrs of Peas cooked ‘conventionally’ took 1¼ hours -but only 20 minutes in a Hawkins Pressure Cooker.