21 Spinach Feta Frittata Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 spinach feta frittata recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Spinach Feta Frittata Recipe

Spinach and Feta Frittata

Spinach and Feta Frittata

35 min
Whole wheat, feta cheese, red bell pepper, baby spinach, olive oil
4.918
Food Network
Recipe: Spinach and Feta Frittata

Recipe: Spinach and Feta Frittata

30 min
Feta cheese, heavy cream, baby spinach, olive oil, eggs
No reviews
The Kitchn
Spinach Feta Frittata Recipe

Spinach Feta Frittata Recipe

19 min
Feta cheese, red onion, baby spinach, olive oil, horizon organic
5.010
Foolproof Living
Spinach Feta Frittata

Spinach Feta Frittata

30 min
Dairy free, feta cheese, leek, baby spinach, olive oil
4.45
Flavor the Moments
Spinach and Feta Frittata Recipe

Spinach and Feta Frittata Recipe

30 min
Baby spinach, olive oil, eggs, garlic, fresh oregano
No reviews
Serious Eats
Spinach, Feta, and Tarragon Frittata

Spinach, Feta, and Tarragon Frittata

Spinach, feta, butter, green, olive oil
5.01
Food & Wine Magazine
Spinach Feta Frittata

Spinach Feta Frittata

50 min
Ham, feta cheese, frozen spinach, mozzarella cheese, olive oil
5.019
Food.com
Spinach-Feta Frittata

Spinach-Feta Frittata

40 min
Feta cheese, potato, heavy cream, eggs, chopped spinach
No reviews
Allrecipes
Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta

Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta

1 hr
Sour cream, feta cheese, cherry tomatoes, baby spinach, olive oil
4.810
Simply Recipes
Spanakopita Frittata With Spinach & Feta

Spanakopita Frittata With Spinach & Feta

30 min
Feta cheese, spring onion, baby spinach, olive oil, eggs
4.84
Walder Wellness
Spinach Feta Frittata

Spinach Feta Frittata

25 min
Egg whites, red onion, olive oil, chopped spinach, parmigiano reggiano
4.67
Skinnytaste
Spinach and Feta Frittata

Spinach and Feta Frittata

45 min
Fat cottage cheese, feta cheese, butter, baby spinach, eggs
No reviews
Janelle Rohner
Spinach, Scallion, & Feta Frittata

Spinach, Scallion, & Feta Frittata

30 min
Feta cheese, fresh spinach, butter, egg, sea salt
5.027
SideChef
Spinach and Feta Frittata

Spinach and Feta Frittata

30 min
Feta cheese, sundried tomatoes, baby spinach, olive oil, italian seasoning
No reviews
The Scramble
Spinach-Feta Frittatas

Spinach-Feta Frittatas

45 min
Olive oil, eggs, chopped spinach
No reviews
MyRecipes
Tomato, Spinach and Feta Frittata

Tomato, Spinach and Feta Frittata

30 min
Feta cheese, egg whites, tomato, fresh spinach, olive oil
5.04
The Kitchen Magpie
Spinach and Feta Frittata

Spinach and Feta Frittata

40 min
Sour cream, feta cheese, bacon, dijon mustard, baby spinach
5.02
Instant Pot Recipes
Spinach and Feta Frittata

Spinach and Feta Frittata

Cherry tomatoes
No reviews
Choosing Balance
Spinach, Red Pepper and Feta Frittata

Spinach, Red Pepper and Feta Frittata

30 min
Feta cheese, red bell pepper, baby spinach, olive oil, eggs
5.01
Williams Sonoma
Sausage, Spinach & Feta Frittata

Sausage, Spinach & Feta Frittata

20 min
Feta cheese, ground sausage, hot sauce, baby spinach, eggs
No reviews
The Farm Girl Gabs
Spinach & Feta Keto Frittata

Spinach & Feta Keto Frittata

25 min
Feta cheese, heavy cream, mozzarella cheese, butter, eggs
3.25
Headbanger’s Kitchen

What is the difference between a frittata and a strata?

Frittatas are technically slightly easier to make, as they’re basically just an open-face omelet with toppings cooked on top. A strata is more of a soufflé or puffed-up casserole, meaning more props for you when you serve it up.

How many calories are in a spinach feta frittata?

Calories in Spinach and Feta Frittata

Calories 180.2
Monounsaturated Fat 2.9 g
Cholesterol 129.1 mg
Sodium 474.5 mg
Potassium 286.3 mg

Is frittata good the next day?

The frittata can be served immediately or warm. Once cooled to room temperature, it can stand for up to an hour. A cooled frittata can be refrigerated up to 1 day. Serve cold, bring to room temperature, or reheat before serving.

How do you make a Joe Wicks frittata?

VEGGIE

  1. Preheat the grill to maximum.
  2. Finely slice the red onion.
  3. Melt the butter in a small nonstick ovenproof frying pan over a medium heat. …
  4. Crack the eggs into a jug. …
  5. Come back to the onion. …
  6. Cook for 3 minutes until the frittata is mostly set, then slide under the grill for 2-3 minutes until puffed-up and golden.

Why is my frittata watery?

Not cooking the vegetables before adding the eggs to the pan. … If you skip pre-cooking them, that excess liquid can make for a watery frittata that steams rather than bakes in the oven. Follow this tip: All veggies really benefit from at least a quick sauté before the eggs are added to the pan.

What’s the difference between an omelette and a frittata?

And, unlike omelets, frittata fillings are mixed in with the eggs in the pan rather than folded in the center. … While omelets are typically made to serve just one, frittatas can serve one or many, and can also be eaten hot or at room temperature. Large frittatas are cut in slices and served.

Do you have to flip a frittata?

Here’s an important tip: Don’t flip your eggs until they’re mostly cooked on the first side. … Flipping the eggs requires a plate and some confidence. Place the plate face-down on top of the skillet, and flip the two, so that the frittata falls onto the plate.

Is frittata Italian or Spanish?

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses, or vegetables. The word frittata is Italian and roughly translates to “fried”.

Is a crustless quiche a frittata?

A frittata, sometimes called a crustless quiche, has no crust, and you can bake it directly in a pan or skillet. The filling: A quiche is a custard tart, but a frittata contains less dairy. The filling in a quiche follows the ratio of one large egg to one-half cup of dairy.

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