21 South Beach Diet Phase 1 Hamburger Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 south beach diet phase 1 hamburger recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 South Beach Diet Phase 1 Hamburger Recipes

South Beach Diet Cheddar Stuffed Burgersphase 1

South Beach Diet Cheddar Stuffed Burgersphase 1

40 min
Lean ground beef, hot sauce, low fat, worcestershire sauce, chili powder
4.62
BigOven
Picadillo Cubano (Cuban Ground Beef Dish) (for South Beach Phase 1)

Picadillo Cubano (Cuban Ground Beef Dish) (for South Beach Phase 1)

Lean ground beef, red wine, green olives, fresh tomatoes, green bell pepper
No reviews
Diet Plan 101
Sloppy Joe Pie

Sloppy Joe Pie

55 min
Ground beef, tomato sauce, cheddar cheese, worcestershire sauce, mustard
5.08
Pinterest
Hamburger Minestrone Soup (South Beach Diet)

Hamburger Minestrone Soup (South Beach Diet)

50 min
Lean ground beef, great northern beans, free beef broth, no sugar added, parmesan cheese
5.010
Food.com
Low Carb Egg White Burger Buns (for South Beach Diet Phase 1)

Low Carb Egg White Burger Buns (for South Beach Diet Phase 1)

Ricotta cheese, cream, low fat, egg whites, egg yolks
3.9328
Under 500 Calories
South Beach Phase 1 Mexican Fritatta

South Beach Phase 1 Mexican Fritatta

25 min
Sour cream, green peppers, cheddar cheese, salsa, milk
No reviews
Pinterest
Taco Meatballs

Taco Meatballs

45 min
Ground beef
5.08
Pinterest
South Beach Diet Taco Meatballs

South Beach Diet Taco Meatballs

25 min
Taco bell, lean ground beef, cheddar cheese, eggs, garlic
5.02
Just A Pinch
Cheddar Stuffed Burgers - South Beach Diet Friendly

Cheddar Stuffed Burgers – South Beach Diet Friendly

15 min
Lean ground beef, hot sauce, low fat, worcestershire sauce, chili powder
5.04
Food.com
Sloppy Joe Pie

Sloppy Joe Pie

55 min
Ground beef, tomato sauce, cheddar cheese, worcestershire sauce, mustard
5.08
Pinterest
South Beach Diet Shepherd's Pie [Phase 1] Recipe - (4.3/5)

South Beach Diet Shepherd’s Pie [Phase 1] Recipe – (4.3/5)

Ground beef, sour cream, beef broth, low fat, sauce
4.34
Keyingredient
South Beach Meat Pizza

South Beach Meat Pizza

40 min
Lean ground beef, low fat, peppers, pizza sauce, shredded mozzarella
No reviews
Stevehacks
South Beach Diet Inside-Out Cheeseburgers

South Beach Diet Inside-Out Cheeseburgers

Goat cheese, lean ground turkey, whole wheat
No reviews
Dr. Oz
Homemade Hamburger Helper Recipe (Gluten Free, Dairy Free)

Homemade Hamburger Helper Recipe (Gluten Free, Dairy Free)

Ground beef, beef broth, rice pasta, dijon mustard, garlic
No reviews
Pinterest
Pepper Crusted Tenderloin of Beef - phase 1

Pepper Crusted Tenderloin of Beef – phase 1

Beef tenderloin, pearl onions, olive oil, orange zest, fresh rosemary
No reviews
BakeSpace
Carne Asada (Good for South Beach Phase 1)

Carne Asada (Good for South Beach Phase 1)

40 min
Flank steak, avocado, red onion, olive oil, lime juice
4.623
Spark Recipes – SparkPeople
Taco Meatballs with Cheddar (for South Beach Phase 1)

Taco Meatballs with Cheddar (for South Beach Phase 1)

30 min
Lean ground pork, cheddar cheese, eggs, garlic, green onion
4.03
Pinterest
Low-Carb Beef Cabbage Stew

Low-Carb Beef Cabbage Stew

2 hr 20 min
Cooker beef stew, tomato sauce, greek seasoning, beef bouillon, hot chicken broth
5.044
Allrecipes
Cheeseburger Cauliflower

Cheeseburger Cauliflower

Ground beef, velveeta cheese, garlic salt
No reviews
Pinterest
Chicken Capri (SB Diet Phase 1)

Chicken Capri (SB Diet Phase 1)

45 min
Chicken breast, ricotta cheese, mozzarella cheese, parmesan cheese, olive oil
5.056
Pinterest
Cheesy Broccoli Casserole (Low Carb)

Cheesy Broccoli Casserole (Low Carb)

35 min
Cream cheese, bacon, cheddar cheese, green onions, broccoli florets
5.015
Pinterest

Can you eat hamburger on South Beach Diet?

South Beach Diet Classic Burger >

You’ll indulge in a tasty burger without the added fat or calories that come from a regular meat patty dish. If you want an extra juicy burger, add some ripe tomatoes.

Can I eat steak on South Beach Diet?

There’s no reason that meat, even beef recipes, can’t be part of a heart-healthy diet, but choosing the right cuts is a big part of the South Beach Diet equation. Stick to tasty sirloin and top or bottom round steak, and you won’t go wrong. If you have the opportunity, try grass-fed beef.

Can you eat mayonnaise on South Beach Diet?

9. Mayonnaise. Remember: The South Beach Diet is not a low-fat diet. Your body needs the nutrients and heart-disease-fighting ingredients in Healthy Fats, which is why olive or avocado-oil based mayonnaise is on the approved list.

Can I eat oatmeal on South Beach Diet?

Foods to moderate

Here are some foods that are allowed in moderation during Phase 2 of the diet: High fiber grains: quinoa, couscous, brown rice, and oats.

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