21 Salmon And Asparagus Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 salmon and asparagus recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Salmon And Asparagus Recipe

One-Pan Salmon Asparagus Recipe (VIDEO)

20 min

Olive oil, lemon juice, sea salt, black pepper

4.977

Natasha’s Kitchen

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

22 min

Hot sauce

5.01

Eatwell101

Salmon and Asparagus (Sheet Pan Meal!)

20 min

Lemon, olive oil, pound salmon, thin asparagus, fresh herbs

No reviews

A Couple Cooks

One Pan Lemon Garlic Baked Salmon + Asparagus

Asparagus, salmon fillets, olive oil, lemon juice, sea salt

4.97

Cafe Delites

One-Pan Honey Garlic Salmon & Asparagus Recipe by Tasty

30 min

Asparagus, honey, olive oil, garlic

4.8963

Tasty

Garlic Parmesan Crusted Salmon and Asparagus

30 min

Asparagus, salmon fillets, parmesan cheese, olive oil

4.790

Julia’s Album

Honey Garlic Salmon and Asparagus (One Pan Meal)

25 min

Atlantic salmon side, fresh asparagus, olive oil, lemon juice, cayenne pepper

4.746

The Cookie Rookie

Roasted Salmon With Asparagus, Lemon and Brown Butter

15 min

Salmon fillets, capers, olive oil, lemon juice, frozen peas

4.0394

NYT Cooking – The New York Times

Oven Baked Salmon and Asparagus with Garlic Lemon Butter Sauce

30 min

Low carb keto, salmon fillets, fresh asparagus, garlic, lemon zest

5.07

Diethood

One Pan Lemon Garlic Salmon and Asparagus

15 min

Asparagus, pound salmon fillet, lemon, olive oil, garlic

4.915

Gimme Delicious

Baked Salmon and Asparagus in Foil

30 min

Asparagus, skinless salmon fillets, olive oil, garlic, fresh dill

4.921

Cooking Classy

Rosemary Roasted Salmon with Asparagus & Potatoes

30 min

Asparagus, yukon gold potatoes, lemon, balsamic glaze, skinless salmon fillets

4.25

EatingWell

Sheet Pan Salmon and Asparagus with Potatoes

50 min

Asparagus, baby red, salmon fillets, honey, dijon mustard

4.984

Creme de la Crumb

Roasted Salmon & Asparagus with Lemon Oil

Asparagus, salmon fillets, olive oil, black pepper

5.07

Fine Cooking

Sheet Pan Lemon Garlic Salmon with Asparagus

25 min

Salmon fillets, olive oil, lemon juice, garlic, thin asparagus

4.612

Allrecipes

Asparagus and Smoked Salmon Bundles

30 min

Smoked salmon, asparagus, olive oil, fresh rosemary, black pepper

4.433

Food Network

Salmon and Asparagus Sheet-Pan Dinner

30 min

Salmon, bread crumbs, fresh asparagus spears, parmesan cheese, olive oil

5.021

Pillsbury.com

Sheet Pan Salmon with Asparagus

10 min

Asparagus, rosemary, olive oil, skinless salmon, garlic

4.98

Two Peas & Their Pod

Sheet Pan Salmon and Asparagus

25 min

Lemon pepper, salmon, honey, fresh asparagus, olive oil

4.712

Let’s Dish Recipes

Sheet Pan Salmon with Asparagus

30 min

Asparagus, soy sauce, maple syrup, salmon fillets, sesame oil

5.06

The Art of Food and Wine

Baked Salmon and Asparagus with Herb Sauce

40 min

Greek yogurt, asparagus, atlantic salmon fillet, honey, capers

5.03

Cotter Crunch

12 Related Question Answers About Salmon And Asparagus Recipe

Why is salmon and asparagus good for you?

The salmon provides protein, omega 3s, high amounts of vitamin B12, and vitamin D (wild salmon has even more vitamin D). … Asparagus also has fiber and many other vitamins and minerals, but lacks B12 and vitamin D, so they make the perfect pair of both nutrients and flavor!

What are good sides for salmon?

23 Best Side Dishes For Salmon

1. Lemon Pasta. Let’s start off with a simple dish that delivers maximum flavors. …
2. Buttery Garlic Green Beans. …
3. Roasted Parmesan Rosemary Potatoes. …
4. Lemon Butter Broccolini. …
5. Thai Noodle Salad with Peanut Sauce. …
6. Baby Bok Choy. …
7. Roasted Brussels Sprouts. …
8. Cilantro Lime Rice.

What temperature should you bake salmon?

Preheat the oven to 450 degrees F. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.

How long should I cook salmon at 425?

Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.

Does asparagus make you poop?

Asparagus is particularly high in insoluble fiber, which adds bulk to stool and supports regular bowel movements. It also contains a small amount of soluble fiber, which dissolves in water and forms a gel-like substance in the digestive tract.

What are the side effects of eating asparagus?

However, eating asparagus can also have some side effects:

• Because of its high fiber content, asparagus can cause flatulence, stomach cramps, and gastric upset in some people.
• Asparagus contains asparagusic acid that may break down to sulfurous compounds and lend a funny smell to your urine.

What flavors go best with salmon?

Our Favorite Salmon Flavor Combinations

• Salty: lower-sodium soy sauce, capers, miso, olives.
• Sweet: honey, brown sugar, maple syrup, orange juice or zest.
• Sour: fresh lemon, fresh lime, vinegar.
• Pungent: onion, shallot, garlic, ginger, horseradish, sesame.
• Creamy: cream cheese, yogurt, crème fraîche, butter.

What vegetables go best with seafood?

The Best Vegetables to Pair With Seafood

• Grilled zucchini and mushrooms with shrimp. The flavor of grilled vegetables is quintessentially summertime. …
• Leafy greens and white fish. …
• King crab and corn. …
• Salmon and mashed cauliflower. …
• Crispy roasted potatoes and cod. …
• Fresh side salad and any seafood.

Can you eat a raw salmon?

Dishes that contain raw salmon can be a tasty treat and a good way to eat more seafood. Yet, it’s important to be aware that raw salmon may contain parasites, bacteria, and other toxins that can be harmful even in small doses. Only eat raw salmon that’s been stored and prepared properly.

How long should you bake salmon at 350?

Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. …
3. Cook salmon in the preheated oven, uncovered, for approximately 20 minutes.

How long does it take to cook salmon at 375?

How long does it take to bake salmon? At 375ºF (191ºC), about 10 to 12 minutes for a 1 ½ pound whole fillet for medium-rare doneness. Smaller portions will cook faster.

How long does salmon take in the oven at 180?

Pre-heat oven to 180°C (160°C fan forced). Place salmon on a lined baking tray. Season salmon with salt, pepper, oil or your favourite herbs and spices. Place into oven and cook salmon for 20min/kg or 8-10 mins for single portions.