What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 recipes with zoodles and ground beef that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Recipes With Zoodles And Ground Beef
Ground Beef over Zoodles
Korean Beef Zucchini Noodles
Ground Beef Zucchini Noodles
Taco-Zucchini Noodle and Beef Skillet
Keto Zucchini Ground Beef Casserole – my keto version of Johnny Marzetti
Zucchini Spaghetti with Easy Beef Bolognese
Zucchini Noodle Ground Beef Stroganoff Casserole (Yum!)
Low Calorie Low Carb Zucchini Pasta & Grounded Beef
Sesame Ginger Beef + Zucchini Noodles
Zucchini Spaghetti
One Pot Taco Zucchini Noodles
Keto Taco Zoodle Casserole
Keto Cheeseburger Zoodle Casserole
Zoodles with Meat Sauce
Skillet Beef and Zoodles (Zucchini Noodles)
Asian Beef and Zucchini Noodles (gluten free, paleo, + whole30)
Korean Beef Zoodles
Thai Beef Drunken Zoodles
Zucchini Noodles with Bolognese (Meat Sauce)
Keto Korean Beef Recipe
How do you make zoodles not slimy?
Tips To Avoid Watery Zucchini Noodles
- Pat zucchini noodles dry with paper towels after spiralizing them. …
- Cook zoodles over medium-high heat. …
- Do not cover the zucchini during cooking. …
- Don’t overcrowd the pan. …
- Do not add salt to the pan. …
- Use a pan that conducts heat well. …
- Don’t overcook the zoodles.
Do zoodles help you lose weight?
Eating zucchini noodles instead of pasta, just once a week, can help you lose over 2 pounds in a year — and making it all the time can lead to even further weight loss. This habit can be especially helpful for individuals with diabetes or non-alcoholic fatty liver disease by decreasing the reliance on insulin.
Can a diabetic eat zucchini noodles?
Zucchini Noodles with Shrimp is an amazingly tasty and filling pasta substitute, perfect for diabetics or anyone on a low-carb diet.
Are zoodles healthier than pasta?
Compared to regular pasta, zucchini pasta offers: Much less calories — As you can see above, one big cup of zoodles has only about 30–40 calories; compare that to regular spaghetti or linguini ,which has about 210 calories per cup!
How do you drain zucchini noodles?
Tip 2: Drain cooked zucchini noodles in a colander
The next tip to avoid soggy zucchini noodles is to drain them. After you cook the noodles and before you add sauce, drain the zoodles in a colander. Shake off any excess moisture. Bonus points for patting dry with a paper towel or dish towel!
How do you get moisture out of zoodles?
After you’ve spiralized or turned your zucchini into ribbons, sprinkle them with a bit of salt and let them sit in a colander for at least 10 minutes. This will help get rid of some of the excess moisture.
Are zoodles better cooked or raw?
Eat Zucchini Noodles Raw
Keep them raw. Yep, that means no cooking whatsoever. Spiralize, mix with your favorite ingredients and serve. Not only is raw the easiest and fastest method, but the noodles are just as delicious cold as they are warm.
Does Olive Garden serve zucchini noodles?
For those on a keto diet or just trying to watch their carbs, Olive Garden has added zucchini noodles to their menu. The restaurant chain’s Zoodles Primavera dish contains no pasta, just spiralized zucchini.
Why do my zoodles smell like vinegar?
2 Answers. Fresh zucchini has a fairly neutral or sometimes “greenish” smell. An acidic or vinager-like smell is an indication of some kind of fermentation that has set in.
What is the best noodle for diabetics?
If you have diabetes, you can still enjoy pasta. Just be sure to keep an eye on your portions. Go for whole wheat pasta, which will increase your fiber, vitamins, and minerals, and reduce any blood sugar spikes when compared to white pasta.
What is best pasta for diabetics?
Choose Whole-Grain Pasta
“Whole-grain pasta can be a great option because it offers more fiber, which can help blunt blood sugar spikes,” Smithson says. Many typical white pasta noodles are fashioned with semolina flour, which is made by grinding a type of wheat known as durum, according to Bob’s Red Mill.
Is Barilla protein plus good for diabetics?
Try a lower-carbohydrate pasta
Barilla ProteinPLUS and Ronzoni’s Healthy Harvest are not exactly low-carb, but they contain whole grains (Barilla ProteinPLUS also contains legumes), which may be better for your glucose.