What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 quick healthy ground beef recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Quick Healthy Ground Beef Recipes
Taco Skillet
Korean Ground Beef Recipe
Mexican Ground Beef Skillet
Korean Ground Beef and Rice Bowls Recipe {Healthy 30 Minute Meal}
Healthy Ground Beef Recipes – Green Curry Meatballs
Ground Beef and Broccoli
Low-Fat Skillet Ground Beef and Vegetables
Mediterranean Ground Beef Stir Fry
Healthy Ground beef vegetable Skillet
Ground Beef & Potatoes Skillet
Ground Beef Stroganoff
Ground Beef and Broccoli
12+ Ground Beef Recipe Ideas – Easy and Healthy!
Healthy Korean Ground Beef with Vegetables
Quick Beef Casserole
Ground Beef Skillet
Healthy 20-Minute Korean Beef Bowl
Ground Beef Dinner with Summer Vegetables
What is the healthiest way to cook ground beef?
Even better, boiling ground beef is a much healthier option compared to frying it in oil. The boiling process helps separate fat from the meat, and it comes out quite lean.
Is ground beef healthy for weight loss?
Ground beef: a complete protein
In fact, research shows that moderately improving your protein intake can be an effective way to help manage weight, and that protein from meat had an even greater effect on weight loss than plant protein, such as protein from nuts and beans.
What should I do with my ground beef?
50 Easy Ground Beef Recipes for True Meat Lovers
- Air Fryer Meatball Sub. Mike Garten. …
- Skillet Meatballs. …
- Spiced Meatball Pitas with Crispy Carrot Slaw. …
- Beef Kofte with Kale and Chickpea Salad. …
- Mexican Beef Meatballs with Chipotle Sauce. …
- Soy-Glazed Meatloaf. …
- Spaghetti and Air Fryer Meatballs. …
- Chili Dogs.
What can I add to ground beef to make it better?
For filler and flavor, add chopped herbs and soaked breadcrumbs. Minced garlic, fresh herbs, and dried spices flavor ground meat so effectively because they get mixed right into the center of the meat, unlike with a steak or roast, where the seasoning just sits on the surface.
How do Mexican restaurants get their ground beef so fine?
Ever wonder why some taco meat found at restaurants or in chili is ground SUPER fine and how they get it that way? That is the result of actually boiling the hamburger first. This method of cooking brings the temperature of the meat up slowly and prevents it from clumping, keeping it finely ground.
What is the healthiest ground beef?
What’s the healthiest ground beef? Ground round and ground sirloin have the lowest fat content and are the two lightest, healthiest options.
What foods help burn belly fat?
7 Foods that Burn Belly Fat
- Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. …
- Swap your beef for salmon. …
- Yogurt. …
- Red bell peppers. …
- Broccoli. …
- Edamame. …
- Diluted vinegar.
What’s the worst meat to eat?
In general, red meats (beef, pork and lamb) have more saturated (bad) fat than chicken, fish and vegetable proteins such as beans. Saturated and trans fats can raise your blood cholesterol and make heart disease worse.
What’s the healthiest meat to eat?
Here are the healthiest meats:
- Fish and Shellfish. It should come as no surprise that fish is at the top of the list. …
- Chicken. Chicken is one of the easiest meats to raise yourself. …
- Turkey. Turkey is another poultry that offers a lot of healthy choices. …
- Beef. …
- Veal. …
- Lamb. …
- Buffalo. …
- Ostrich.
Is ground beef the same as mince?
Ground beef, minced beef or beef mince is beef that has been finely chopped with a knife or a meat grinder (American English) or mincing machine (British English). It is used in many recipes including hamburgers and spaghetti bolognese.
Is ground beef bad for?
Foods made from red meats, like ground beef, contain saturated fat, which can raise your cholesterol and be bad for your heart if you eat too much of it. … The majority of ground beef is always protein (lean meat). Its fat content can also range from as little as 5 percent to as much as 30 percent.
How can you tell if hamburger is bad?
Touch the ground beef. If it’s slimy, that’s not normal. Smell and visually examine at your ground beef, and if it’s brown or an off odor, those could be signs that your ground beef is spoiled. Always remember — when in doubt, throw it out!
What does adding an egg to ground beef do?
When it comes to egg in hamburger patties or meatloaf, the egg serves as a binder to hold the meat and other ingredients together. According to Michigan State University, the higher the fat content, the more the meat shrinks during cooking. You need fat to add flavor and juiciness, but the fat packs on extra calories.
What spices go well with ground beef?
The following spices taste great with beef:
- Cumin.
- Cinnamon.
- Dark chilis.
- Red pepper flakes.
- Cayenne pepper.
- Curry powder.
- Mustard powder.
Should you season ground beef before or after cooking?
Turns out that timing is actually very important! The best time to salt your burger patties is as close to the actual cooking time as possible. Make sure your pan or grill is hot, then reach for your salt and season the outside of the patties right before you cook them.