21 Quick Easy Low Calorie Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 quick easy low calorie instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Quick Easy Low Calorie Instant Pot Recipes

Cheap Instant Pot Recipes

20 min

Ground beef, kidney beans, tomato sauce, chili seasoning, diced tomatoes

No reviews

The Typical Mom

Whole30 Instant Pot Chicken Stew

25 min

Baby carrots, skinless chicken breasts, chicken broth, tomato paste, olive oil

No reviews

The Clean Eating Couple

Healthy Instant Pot Recipes: Easy Spaghetti!

20 min

Goat cheese, whole wheat, balsamic vinegar, fire roasted tomatoes, baby spinach

No reviews

A Couple Cooks

30 Gluten-Free Instant Pot Recipes: Chicken Cacciatore

25 min

Chicken breast, red wine, red wine vinegar, marinated artichoke hearts, tomato paste

No reviews

Wholesomelicious

Healthy Instant Pot Recipes

20 min

5.01

The Girl on Bloor

Healthy Instant Pot Mongolian Beef

25 min

Gluten free, flank steak, cauliflower rice, honey, sesame seeds

3.8457

What Molly Made

23 Best Keto Instant Pot Recipe – Low Carb Pressure Cooker Recipes

20 min

Beef broth, carrot, tomato puree, chicken meat

No reviews

Low Carb Spark

Instant Pot Enchilada Soup

15 min

Black beans, great northern beans, red enchilada sauce, tomato sauce, fire roasted tomatoes

5.012

Domestic Superhero

Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

30 min

Flank steak, broccoli, beef broth, sesame oil, coconut aminos

4.981

Whole Kitchen Sink

Instant Pot Ground Beef Stroganoff

30 min

Mushroom soup, ground turkey, wide egg noodles, sour cream, beef broth

4.537

Skinny Comfort

Instant Pot Honey Garlic Chicken

30 min

Skinless chicken thighs, soy sauce, no sugar added, honey

5.01

Slender Kitchen

Instapot Recipes for Beginners

20 min

Taco seasoning packet, chicken breasts, salsa

4.52

Whole Lotta Yum

Instant Pot Broccoli

9 min

Broccoli florets

No reviews

Easy Healthy Recipes

Healthy Instant Pot Sloppy Joes

25 min

Ground beef, sugar free, apple cider vinegar, mustard, chili powder

4.673

Mason Woodruff

Instant Pot Chicken Breast

25 min

Herbes de provence, skinless chicken breasts, olive oil

5.01

EatingWell

40+ Best Plant-Based Instant Pot Recipes

25 min

Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli

5.03

Nutriciously

17 Delicious Instant Pot Ground Turkey Recipes

30 min

Instant pot, instant pot creamy, turkey taco meat

4.810

Everyday Family Cooking

Keto Instant Pot Tomato Soup (Low Calorie)

30 min

Coconut milk, hot smoked paprika, red onion, olive oil, garlic

5.012

The Picky Eater

Healthy 30-Minute Instant Pot Moroccan Chicken

30 min

Chicken thighs, dried cherries, chickpeas, chicken broth, ginger

4.9118

Urban Bliss Life

InstantPot Enchilada Rice Bowl

20 min

Black beans, sweet corn, red enchilada sauce, white rice, tortilla chips

4.430

Profusion Curry

10 Healthy Chicken Recipes in a Pressure Cooker or Crock Pot

20 min

Pesto, chicken breasts, green bell pepper, red bell pepper, marinara

4.8270

The Creative Bite

10 Related Question Answers About Quick Easy Low Calorie Instant Pot Recipes

Are instant pots good for weight loss?

Not only is the Instant Pot massively convenient when you need a quick meal, but it can also be an incredible tool if you’re trying to lose weight. Making healthy recipes in the Instant Pot is a lot easier than you think, and quite frankly, they can easily fit into whatever type of meal plan you want to follow.

What can I cook under 300 calories?

26 Easy 300 Calorie Meals

• Turkey Meatloaf.
• Chicken Lettuce Wraps.
• Low-Calorie Italian Casserole.
• Skinny Oven Fried Chicken.
• Chicken Burrito Bowls.
• Baked Tilapia with Lemon & Capers.
• Butternut Squash Soup.
• Balsamic Roast Pork Tenderloin.

Can you make small meals in a 6 quart Instant Pot?

Long story short yes, it will be fine but you will probably spend more energy than you need to and you will have to add a bit more water than you should have to.

Is cooking in Instant Pot healthier?

“Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking. … Some instant pot models offer other benefits.

How old is Brittany Williams instant loss?

For Brittany Williams, weight loss happened in an “instant.” The 28-year-old mother of three has shed 125 pounds with the help of an Instant Pot, a popular multicooker celebrated for its ability to pressure cook food at warp speed.

How can I lose weight if I hate cooking?

8 WAYS TO EAT HEALTHY IF YOU HATE COOKING

1. 1 | PLAN AHEAD. Our first and most important suggestion is to always plan ahead. …
2. 2 | BUY PREPARED FOODS. …
3. 3 | BATCH PREP. …
4. 4 | GROCERY DELIVERY. …
5. 5 | USE A MEAL DELIVERY SERVICE. …
6. 6 | SUBSCRIBE TO A BOX MEAL KIT. …
7. 7 | FIND MACRO-FRIENDLY RESTAURANTS. …
8. 8 | HIRE SOMEONE.

What foods fill you up but low in calories?

Here are 13 low-calorie foods that are surprisingly filling.

• Oats. Share on Pinterest. …
• Greek Yogurt. Greek yogurt is a great source of protein that can help curb cravings and promote weight loss. …
• Soup. …
• Berries. …
• Eggs. …
• Popcorn. …
• Chia Seeds. …
• Fish.

What can I eat that is 350 calories?

Healthy 350 Calories Recipes

• Easy White Chicken Chili.
• Stovetop Spinach and Mushroom Lasagna.
• Slow Cooker Lemon Chicken Artichoke Soup.
• Instant Pot Beef and Barley Stew.
• Sheet Pan Thai Cashew Chicken and Vegetables.
• Butternut Squash Breakfast Casserole With Sausage.
• Spinach Artichoke Pasta.
• Low Carb Oatmeal with Flax and Chia.

What can I eat for less than 300 calories?

300 Calorie Meals (+ Easy Recipes)

• Healthy Chicken Lettuce Wraps. …
• Skinny Oven Fried Chicken. …
• Skinny Baked Tilapia with Lemon & Capers. …
• Balsamic Roast Pork Tenderloin. …
• Skinny Grilled Lemon Chicken. …
• Steak Salad. …
• Healthy Jambalaya with Shrimp and Sausage. …
• Super Low-Cal Healthy Creamy Vegetable Soup.

What is PIP cooking method?

Instant Pot ‘Pot in Pot’ (PIP) is a pressure cooking technique that allows you to pressure cook cheesecake, lasagna, and other foods that don’t contain liquid. Pot in Pot cooking is useful for making smaller quantities of food.