21 Quick Easy Kidney Bean Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 quick easy kidney bean recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Quick Easy Kidney Bean Recipes

Quick Red Beans and Rice

20 min

Red kidney beans, white rice, worcestershire sauce, cayenne pepper, deli ham

4.53

Food.com

Quick Red Beans and Rice

30 min

Kidney beans, bacon, white rice, tomato paste, green bell pepper

5.05

Nibble and Dine

HOW TO COOK CANNED KIDNEY BEANS

20 min

Kidney beans, bacon, black, garlic powder, onion powder

5.07

Loaves and Dishes

Red Beans and Rice

15 min

Red kidney beans, white rice, beef broth, green bell pepper, butter

3.0110

Minute® Rice

Coconut Kidney Bean Curry

15 min

Coconut milk, kidney beans, soy sauce, white rice, garam masala

4.592

Live Eat Learn

Rajma Masala (Kidney Bean Curry)

25 min

Coconut milk, kidney beans, spinach, garam masala, lime

5.019

Veggie Desserts

Easy Refried Kidney Beans

15 min

Kidney beans, garlic, chili powder, white pepper

3.67

Living Chirpy

Kidney Beans and Rice

25 min

Kidney beans, grain white rice, olive oil, cajun seasoning, garlic

3.5125

Real Simple

Kidney Bean Salad

15 min

Apple cider vinegar, kidney beans, maple syrup, red onion, olive oil

5.02

Veggie Inspired

Bean Recipes: Pinto Bean Chili

30 min

Pinto beans, greek yogurt, kidney beans, fire roasted tomatoes, red bell pepper

5.034

Love and Lemons

Kidney Bean Salad

10 min

Kidney beans, cucumber, oil free, red onion, lemon juice

5.024

A Virtual Vegan

Puerto Rican Red Beans and Rice

30 min

Red kidney beans, tomato sauce, chicken broth, cooked rice, adobo seasoning

1.01

Food & Wine Magazine

Red Kidney Beans & Rice

20 min

Red kidney beans, tomato sauce, sofrito, long grain rice, olive oil

5.03

Goya Foods

Quick and Tasty Caribbean Stewed Beans

25 min

Red kidney beans, west indian, scotch bonnet pepper, sesame oil, bell pepper

1.01

SideChef

Easy Kidney bean soup with vegetables

30 min

Kidney beans, chili powder, tomato puree, mixed veggies, vegetable stock

4.84

Everyday Nourishing Foods

15 Minute Vegan Red Beans and Rice (No Oil)

15 min

Liquid smoke, kidney beans, hot sauce, celery seed, bell pepper

4.39

Healthy Slow Cooking

Belarusian Potatoes and Kidney Beans

25 min

Kidney beans, butter, pounds potatoes

5.02

All that’s Jas

Red Beans and Rice with Fried Eggs

25 min

Red wine vinegar, red kidney beans, white rice, hot sauce, bell pepper

No reviews

MyRecipes

Easy White Beans

5 min

White beans, olive oil, garlic powder, onion powder, black pepper

4.52

A Couple Cooks

Kidney Bean Salad

15 min

Red wine vinegar, kidney beans, lemon, dijon mustard, dill

5.01

Kathy’s Vegan Kitchen

Quick and Easy Red Beans and Rice with Sausage

20 min

Red beans, smoked sausage, bell pepper, cooked rice, olive oil

4.915

My Kitchen Serenity

12 Related Question Answers About Quick Easy Kidney Bean Recipes

How do you cook kidney beans quickly?

Quick Soak.

This is the fastest method. In a large pot, add 6 cups of water for each pound (2 cups) of dry beans. Heat to boiling; boil for 2–3 minutes. Remove from heat, cover and soak for at least 1 hour.

How do I cook canned kidney beans?

How to Cook Delicious Canned Beans

1. Drain and rinse beans in cold water. …
2. Place beans in a heavy-duty pot, cover with good quality olive oil, salt and aromatics (see above). …
3. Heat to medium and simmer until liquid has reduced slightly to coat beans, 10-15 minutes.

Are canned kidney beans healthy?

Kidney beans are one of the healthiest types of beans to use as a protein source, with slightly less fat and saturated fat than other varieties of bean but with comparable amounts of fiber and protein.

How do you make kidney beans from a can taste good?

I recommend hitting a couple spices that will add a load of flavor to your beans, you might choose from:

1. Garlic powder.
2. Onion Powder.
3. Cumin.
4. Curry.
5. Chili Powder.
6. Red pepper flakes.
7. Cayenne.
8. Black pepper.

How do you soften beans quickly?

How to quick soak beans

1. Clean and sort them. Rinse your beans in a colander with cool tap water. …
2. Cover with water. …
3. Bring the water to a boil over high heat, leave the pot uncovered and cook the beans for 5 minutes.
4. Remove pot from the heat and soak the beans. …
5. Drain, rinse, and cook!

Why do you discard bean soaking water?

So after the beans have soaked for a while, the soaking water now contains these elements that you are trying to eliminate by soaking the beans in the first place. And this is why the bean water is discarded. So it is best to drain the water and rinse the beans thoroughly before cooking.

Are canned red kidney beans toxic?

There are no toxicity issues when it comes to canned red kidney beans since they are pre-cooked.

Can you eat canned kidney beans without cooking?

Tinned pulses have already been soaked and cooked, so you only need to heat them up or add them straight to salads if you’re using them cold. Dried pulses need to be soaked and cooked before they can be eaten. Dried kidney beans and soya beans contain toxins.

Do canned beans need to be cooked?

Canned beans can be eaten directly from the can without additional cooking since they are precooked. However, before enjoying them as is—or if you decide to cook them—definitely rinse them off with cool water.

Should you rinse canned beans?

Many people wonder if they need to drain and rinse canned beans, and the answer is, “it depends.” It’s fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it’s best to drain and rinse canned beans.

What is the healthiest bean to eat?

The 9 Healthiest Beans and Legumes You Can Eat

1. Chickpeas. Also known as garbanzo beans, chickpeas are a great source of fiber and protein. …
2. Lentils. Lentils are a great source of vegetarian protein and can be great additions to soups and stews. …
3. Peas. …
4. Kidney Beans. …
5. Black Beans. …
6. Soybeans. …
7. Pinto Beans. …
8. Navy Beans.

Do kidney beans cause gas?

Among beans, the National Institutes of Health (NIH) says that black beans, navy beans, kidney beans and pinto beans are more likely to give you gas. Black-eyed beans on the other hand, are among the least gassy beans, according to the Cleveland Clinic.