21 Pressure Cooker Vegetarian Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 pressure cooker vegetarian recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Pressure Cooker Vegetarian Recipes

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min

Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach

5.01

A Couple Cooks

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min

Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil

5.012

Rainbow Plant Life

40+ Best Plant-Based Instant Pot Recipes

25 min

Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli

5.03

Nutriciously

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa

5.01

Brit + Co

21 Easy Vegetarian Instant Pot Recipes For Meal Prep!

No reviews

Crispyfoodidea

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min

Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil

5.026

Feasting At Home

30+ Vegan Instant Pot Recipes

30 min

Black bean soup, instant pot, instant pot rice

5.05

The Edgy Veg

Instant Pot Vegetarian Chili

50 min

Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers

5.0170

Well Plated by Erin

Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

38 min

Salsa, brown lentils, carrots, baby spinach, olive oil

5.01

The Natural Nurturer

Easy vegetarian Instant pot recipes (Indian & more)

25 min

Green beans, ginger, carrots, bay leaf, black pepper

5.02

Everyday Nourishing Foods

Pressure-Cooker Grain Bowl

40 min

Sweet potato, hot sauce, olive oil, lime juice, no salt

3.56

EatingWell

Pressure Cooker Vegetable Biryani

30 min

Green beans, coconut milk, fried onions, biryani masala, potatoes

5.01

Holy Cow Vegan

Instant Pot Veggie Stew

45 min

Green beans, portobello mushrooms, red wine, pearl onions, balsamic vinegar

4.727

Brand New Vegan

Instant Pot Vegetarian Chili Recipe

35 min

Black beans, great northern beans, red kidney beans, adobo sauce, tomato paste

4.832

Cookin Canuck

Pressure Cooker Vegan Chili

1 hr

Vegan sour cream, red lentils, fire roasted, hot sauce, crushed tortilla chips

5.011

Pass the Plants

Instant Pot Red Beans and Rice

1 hr 20 min

Red beans, ribs, vegan sausage, hot sauce, green bell pepper

4.912

The Simple Veganista

Vegetarian Instant Pot Moroccan Stew

40 min

Butternut squash, preserved lemon, chickpeas, heavy cream, ginger

5.019

Paint The Kitchen Red

Instant Pot Vegetable Stew

50 min

Sweet potato, green beans, zucchini, soy sauce, potatoes

4.76

Instant Pot Eats

Instant Pot Vegan Stew [Oil Free]

38 min

Red wine, tomato paste, brown lentils, baby bella mushrooms, carrots

5.037

This Healthy Kitchen

Pressure Cooker Vegan Mushroom Stew

30 min

Baby potatoes, mushrooms, smoked paprika, carrots, olive oil

No reviews

Feisty Tapas

Instant Pot Lentil Soup (Vegan)

40 min

Curry powder, brown lentils, fresh spinach, carrots, diced tomatoes

5.042

Detoxinista

12 Related Question Answers About Pressure Cooker Vegetarian Recipes

Are pressure cookers good for vegetarians?

Pressure cookers are ideal for cooking classic Indian bean dishes like chana masala or dal soups made from split yellow peas. And of course, pressure cookers can handle more than just beans. They can also perfectly cook foods like potatoes, squash, and other root vegetables in just minutes.

What things can you cook in a pressure cooker?

What Can You Cook in a Pressure Cooker?

• Beans.
• Stews.
• Tough cuts of meat – including beef, pork.
• Lentils.
• Artichokes.
• Squash.
• Soups.
• Mashed potatoes.

Are instant pots worth it?

The Instant Pot is worth it if it keeps you from going out to eat, or picking up food on your way home. If you know you can get dinner cooked in 45 minutes without having to stir pots, it becomes a lot easier to go home and start that pot of chili, or pot roast, and relax while it cooks.

How do you cook with a pressure cooker?

Are instant pots worth it for vegetarians?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

What should you not cook in a pressure cooker?

Ingredients to Avoid Using in the Instant Pot

• Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
• Delicate Cuts of Meat. …
• Quick Cooking Dishes. …
• Bread. …
• Cookies. …
• Thickeners.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

What are the disadvantages of pressure cooking?

Pressure Cooking: 5 Disadvantages

• Foods With Different Cook Times. One major downside of pressure cooking is that you have to cook every ingredient for exactly the same amount of time. …
• Can’t Open to Check for Readiness or Seasoning. …
• Takes Some Time to Learn to Use Them. …
• Only Good for Certain Meals. …
• Overcooking Issues.

How long do Instant Pots last?

Instant pot gives that ring an expected time between two and three years, before it needs to be replaced. The part of the pot that goes through the most wear and tear, the ring, has a life expectancy of a few years. They also give the option of buying replacement wrings.

Are pressure cookers worth it?

A pressure cooker saves 90 percent of the energy used to boil a pot on the hob. Some foods are perfect to cook under these hot and steamy conditions: a meat stock, for instance, takes advantage of all the pressure cooker’s benefits.

What’s the difference between a slow cooker and a pressure cooker?

Slow cookers and pressure cookers are large countertop appliances that can be used in place of pots, pans, and even ovens. The distinction between them is in their names; slow cookers cook food slowly, while pressure cookers cook food fast using pressure.

Are pressure cookers healthy?

Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD. “Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.