21 Pressure Cooker Plant Based Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 pressure cooker plant based recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Pressure Cooker Plant Based Recipes

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
Best Plant-Based Instant Pot Recipes (Beginner Edition)

Best Plant-Based Instant Pot Recipes (Beginner Edition)

25 min
Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli
5.02
Nutriciously
30+ Vegan Instant Pot Recipes

30+ Vegan Instant Pot Recipes

30 min
Black bean soup, instant pot, instant pot rice
5.05
The Edgy Veg
14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa
5.01
Brit + Co
Vegan Instant Pot Spaghetti (& More Recipes!)

Vegan Instant Pot Spaghetti (& More Recipes!)

20 min
Whole wheat, balsamic vinegar, fire roasted tomatoes, baby spinach, olive oil
No reviews
A Couple Cooks
Instant Pot Rice and Beans with Green Chilies

Instant Pot Rice and Beans with Green Chilies

35 min
Pinto beans, broth mix, jasmine rice, lime, green chilies
No reviews
My Plant-Based Family
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

50 min
Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers
5.0155
Well Plated by Erin
Pressure Cooker Vegan Chili

Pressure Cooker Vegan Chili

1 hr
Vegan sour cream, red lentils, fire roasted, hot sauce, crushed tortilla chips
5.011
Pass the Plants
30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min
Chicken, sour cream, apple cider vinegar, dry beans, leek
5.025
Feasting At Home
Potato Vegetable Salad with Mustard-Tarragon Dressing

Potato Vegetable Salad with Mustard-Tarragon Dressing

White wine vinegar, cashew butter, cherry tomatoes, dijon mustard, olive oil
No reviews
Sharon Palmer
Instant Pot Vegan Chili

Instant Pot Vegan Chili

40 min
Black beans, red lentils, red kidney beans, red bell pepper, smoked paprika
4.548
Detoxinista
Vegan Instant Pot Recipes

Vegan Instant Pot Recipes

Quinoa, rice, beans, lentils, vegetable broth
5.02
Yummy Mummy Kitchen
InstantPot Enchilada Rice Bowl

InstantPot Enchilada Rice Bowl

20 min
Black beans, sweet corn, red enchilada sauce, white rice, tortilla chips
4.426
Profusion Curry
Barley Vegetable Soup in the Pressure Cooker

Barley Vegetable Soup in the Pressure Cooker

25 min
Pearl barley, ribs, frozen broccoli, hot sauce, frozen spinach
5.01
Plant-Based on a Budget
Instant Pot Red Beans and Rice

Instant Pot Red Beans and Rice

1 hr 20 min
Red beans, ribs, vegan sausage, hot sauce, green bell pepper
4.912
The Simple Veganista
Vegan Jambalaya in the Instant Pot

Vegan Jambalaya in the Instant Pot

40 min
Brown rice, ribs, field roast, green bell pepper, smoked paprika
4.330
Vegan Runner Eats
Vegan Pressure Cooker Red Beans and Rice

Vegan Pressure Cooker Red Beans and Rice

1 hr 45 min
Red kidney beans, soy sauce, yellow miso paste, style hot sauce, green bell pepper
5.0252
NYT Cooking – The New York Times
Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

38 min
Salsa, brown lentils, carrots, baby spinach, olive oil
No reviews
The Natural Nurturer
Instant Pot® Protein-Packed Vegetarian Chili

Instant Pot® Protein-Packed Vegetarian Chili

35 min
Vegetarian ground beef, can chili beans, green bell pepper, red bell pepper, diced tomatoes
5.02
Allrecipes
Vegan Instant Pot Quinoa Chili

Vegan Instant Pot Quinoa Chili

20 min
Kidney beans, bell peppers, fire roasted, adobo sauce, tomato paste
5.01
Running on Real Food

What should you not cook in a pressure cooker?

Ingredients to Avoid Using in the Instant Pot

  • Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
  • Delicate Cuts of Meat. …
  • Quick Cooking Dishes. …
  • Bread. …
  • Cookies. …
  • Thickeners.

Is Instapot good for vegans?

Packing multiple functions into one machine, the Instant Pot offers anyone the ability to whip up dishes quickly. This includes vegetarians. With an Instant Pot, you can prepare a lot of food, such as vegetables, rice and yogurt. … You want a model that excels at cooking the types of food you’ll make in it.

Can you put anything in a pressure cooker?

You can use a pressure cooker to brown, boil, steam, poach, steam roast, braise, stew, or roast food. Nowadays, you can even bake in your pressure cooker! Many people who are using electric pressure cookers like Instant Pot Pressure Cooker are even making cheesecakes and homemade yogurt.

Can you put all ingredients in a pressure cooker?

While it may seem tempting to throw all the ingredients into the pressure cooker at the same time, this is a mistake that will lead to overcooking part of your meal. … Start by cooking the large-cut ingredients or meat, release the pressure, then add the vegetables or small-cut ingredients.

Can you put raw meat in a pressure cooker?

You can cook virtually anything in a pressure cooker — from meats and main courses to rice, potatoes, and vegetables of every description, to dessert.

Can you cook raw meat in a pressure cooker?

To be really quick about it – you should know that most pressure cookers are perfectly capable at taking frozen roasts, steaks, birds, or filets and turning them into moist and tender pieces of meat to be enjoyed with family over the dinner table.

Are pressure cookers worth it for vegetarians?

Bean-based dishes

As vegan, the key benefit of pressure cooking is the capacity to go from “only got dry beans and some veggies” to “flavorful bean stew for dinner” in under an hour.

What are veggie crumbles?

These crumbles mimic traditional ground beef in every way. However, this non-meat option is perfect for vegetarian crowds and diners looking to limit their intake of red meat. It’s made using a revolutionary ingredient called mycoprotein*, a protein that ‘s derived from fungus and boasts a meaty texture and flavor.

Can you use marinade in a pressure cooker?

If you haven’t marinaded ahead, simply add the marinade ingredients to the Instant Pot. Then add the thawed chicken breasts and proceed as directed above with the 8 minute cooking time for thawed. To cook frozen un-marinaded chicken breasts, place the marinade ingredients into the Instant Pot along with 1/2 cup water.

What meats are good in a pressure cooker?

Cooking beef in a pressure cooker

  • Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.
  • Trickier cuts of beef to use: Eye round, Bottom round, Top round, Sirloin steak.

Can you use oil in a pressure cooker?

What is this? Pressure cooking in oil is not possible to do in an ordinary domestic pressure cooker. If you wish to deep fry your food, you need to invest in a deep fat fryer or chip pan. Of course, if you want to fry off your ingredients before they cook under pressure, this is perfectly safe and acceptable.

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